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The Great Wealth Transfer Is Coming: Is Your Family Ready?
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NCM Capital Management
Feature Article
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Over the next two decades, trillions of dollars are expected to pass from one generation to the next. Financial experts often call this "The Great Wealth Transfer," and while it sounds like something that only affects the ultra-wealthy, the reality is much different. For many families, it may simply be the family home, retirement accounts, savings, or a small investment portfolio that gets passed down to children and grandchildren.
The question isn't whether wealth will be transferred. The question is whether families are prepared for it.
Consider this example.
John and Susan spent more than 40 years building their financial lives. They paid off their mortgage, contributed consistently to retirement accounts, and accumulated savings through disciplined planning. Today, their assets total roughly $1.5 million, including their home.
Like many parents, they assume everything will naturally pass to their two children when they are gone.
The problem? They've never actually discussed their wishes with their family.
One child believes the family home should be kept for future generations. The other would rather sell it and divide the proceeds. Neither knows where important documents are located. No one understands the details of their parents' estate plan.
The Communication Challenge
This situation is more common than most people realize.
Money itself is often not the biggest challenge. Communication is.
Many families spend years discussing vacations, holidays, and family traditions, yet avoid conversations about finances, inheritance, and end-of-life planning. These discussions can feel uncomfortable, but avoiding them often creates confusion, stress, and sometimes conflict later.
One of the biggest misconceptions about estate planning is that it only matters for wealthy families. In reality, anyone who owns a home, has retirement accounts, or wants to leave assets to loved ones should have a plan.
Without clear instructions, even relatively modest estates can become complicated. Families may face delays, legal expenses, and disagreements that could have been prevented with proper planning.
Understanding Your True Wealth
Another issue is that many people underestimate how much wealth they have accumulated over time.
A home purchased decades ago may have increased significantly in value. Retirement accounts that received consistent contributions can grow into substantial assets. What may not feel like "wealth" to one generation can represent a meaningful inheritance to the next.
The Great Wealth Transfer is also creating new financial challenges for heirs.
Receiving an inheritance can be a blessing, but it can also bring important decisions. Should inherited money be invested, used to pay off debt, saved for retirement, or used to help children with education expenses?
Without financial knowledge and preparation, some beneficiaries make emotional decisions that may not serve their long-term goals.
Preparing the Next Generation
That's why preparing the next generation is just as important as preparing the assets themselves.
Parents often focus on building wealth but spend less time teaching their children how to manage it. Basic conversations about budgeting, investing, taxes, and long-term planning can have a lasting impact.
In many cases, the greatest gift parents leave behind is not money—it's financial wisdom.
Families should also review important documents regularly. Wills, beneficiary designations, powers of attorney, and healthcare directives should reflect current wishes and family circumstances. Life changes such as marriages, divorces, births, or deaths may require updates.
A plan created 20 years ago may no longer accomplish what was originally intended.
Starting the Conversation
Perhaps the most important step is simply starting the conversation.
You don't need to hold a formal family meeting or discuss every financial detail immediately. A simple conversation about goals, values, and wishes can be an excellent beginning.
Questions such as "What would you like your legacy to be?" or "Have you thought about how you'd like assets to be handled?" can open the door to productive discussions.
The Great Wealth Transfer will affect millions of families over the coming years. Some will navigate it smoothly because they planned ahead and communicated openly. Others may face unnecessary complications because important conversations never happened.
The good news is that preparation doesn't have to be complicated.
By organizing documents, updating estate plans, educating family members, and having honest conversations, families can help ensure that the wealth they've spent a lifetime building is transferred according to their wishes.
After all, a legacy is about more than dollars and cents. It's about providing clarity, preserving family relationships, and passing along the values that matter most.
The transfer of wealth is coming. The best time to prepare for it is before it arrives.
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The Connections That Matter Most
Feature Article
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As families evaluate colleges, academics are often the first consideration. Equally important, however, are the relationships students build along the way. A strong faculty mentor can help students navigate academic challenges, explore career options, build professional networks, and gain confidence in their abilities. Those connections often become some of the most influential parts of a student's college experience—long after graduation.
At heart, Dr. Gardan Speights is a mentor.
"This role as a professor ... I take it as I'm sharing knowledge that I've learned with our students, and I want to see them grow and walk in their own paths with the knowledge that I have given them," said Speights, an assistant professor of social work at Ramapo College of New Jersey.
Speights became a full-time member of the Ramapo faculty in 2025. But she has been mentoring social work students for more than a decade – since her time as a field instructor while working at North Jersey clinics and agencies, such as the Boys and Girls Club of Newark.
"I was for a long time a field instructor, which is someone who provides supervisory experiences to students in the social work program, which is how my connection grew here with Ramapo," Speights explained.
Hands-On Learning in the Field
Ramapo social work students complete hundreds of hours of practicum education, or internship time. The hands-on experience allows them to connect the theories they learn in the classroom to the practice in the field. They spend time in governmental agencies, non-profit organizations, school districts and mental health providers, on their journeys to becoming skilled, competent social workers. While in their placements, students are supervised and mentored by professionals in the field – a role Speights found great purpose in.
"I always saw my role as a leader with students as a mentor ... to help guide them," she said.
Speights also previously served as an adjunct professor as well as a practicum liaison for Ramapo's Master of Social Work (MSW) program – ensuring students' placements within different agencies and settings supported their learning and development. Then in 2024, she graduated with her Doctorate of Social Work from Simmons University, and applied for a full-time teaching position at Ramapo, and "I'm here," Speights said with a smile.
She now serves as the advisor for the Phi Alpha Social Work Honor Society on campus, and teaches Theory and Practice I and II in the Bachelor of Social Work (BSW) and MSW programs, which are led by program director Dr. Kathleen Ray, as well as Social Work Research for BSW students.
Research Rooted in Identity and Mentorship
Her research interest around supervision and student identity development grew from her years of mentorship experience.
"I wanted to study and understand what students need – especially students of color and students of marginalized identities, as it relates to how they're creating their own identity in this profession, which is not dominantly represented by people of color," Speights explained. "My research interest is around that mentorship experience. What does it look like? How do you help students form their own identities? ... And I get to see it in real time."
At Ramapo, Speights said, "I love the students and I love their drive." She also loves having the opportunity to work with students on independent studies and faculty-student research projects, and to show them the impact they can have on communities.
"Getting our students involved in civic action and volunteering is really important to us," she said.
Community Engagement and Service
Speights said scholars in the Phi Alpha Social Work Honor Society organized a drive to collect donated goods for Families for Families in Wyckoff, NJ. The nonprofit focuses on connecting people with compassion and empathy to area families trying to make ends meet. The Social Work Club has also strived to make an impact on the community outside of Ramapo with actions such as creating cards for seniors in skilled nursing and rehabilitation programs.
"We are really trying to get them beyond the campus, because the reality is as social workers, our view is not just the individual client, it is macro," Speights said.
Speights said she has always had "an affinity for helping people." Now her mission is to get social work students to think broadly about what social work is and how they can define it for themselves.
"What I love so much about this profession is that we are not one-sized fits all. We fit into every space. Every single space. That is what drew me and kept me here. I've worked as a private practitioner. I've been an executive director. I'm now in the teaching space. I feel like you can do everything and anything you want to do... I feel like we fit everywhere," Speights said. "I share with our students that you belong in any space you're in, or you can just simply create those spaces for yourself."
The Lasting Impact of Mentorship
For Speights, that kind of guidance has always been at the center of her work. Whether supervising students in field placements, advising honor society members, or working alongside students on research projects, she sees mentorship as an opportunity to help students recognize their potential and chart their own paths forward. At Ramapo, opportunities for faculty mentorship extend beyond the classroom through undergraduate research, internships and practicum experiences, student organizations, and community-engaged learning that allow students to build meaningful connections with professors and professionals in their fields.
The courses students take may shape what they know, but mentors often shape what they believe is possible. For families beginning the college search process, opportunities for meaningful faculty connections are worth considering alongside academics, campus life, and career preparation. Colleges, like Ramapo, that foster close relationships between students and faculty can help students gain confidence, discover new possibilities, and develop a stronger sense of belonging. Long after graduation, the encouragement, perspective, and support gained through mentorship often remain among the most enduring lessons of a college education.
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The Hidden Health Cost of Summer
Why Summer Leaves Us Feeling Drained
Summer should be the season of energy. Longer days. More sunshine. Vacations. Family gatherings. Time outdoors. By all accounts, we should feel our best.
Yet, frequently, I hear a different story from patients: "I'm exhausted." "My workouts don't feel the same." "I'm sleeping, but wake up tired." "I just don't feel like myself."...does this sound familiar?
This isn't the result of one poor decision or unhealthy week. It's the cumulative effect of small habits that gradually drift off course.
The hidden health cost of summer isn't too many barbecues or missed workouts. It's the quiet accumulation of dehydration, inconsistent sleep, increased stress, poor recovery, and nutritional shortcuts that reduce our energy and resilience.
Fortunately, our body is constantly providing feedback, if we're willing to listen.
As we reach the midpoint of the year, now more than ever is the perfect time for a personal health audit.
Energy, Recovery, and Hydration
How Is Your Energy?
Energy is one of the clearest indicators of overall health.
Do you wake up refreshed, or do you rely on caffeine to get moving? Are you productive throughout the day, or do you experience an afternoon crash?
Low energy is rarely caused by a lack of motivation. More often, it's the result of inadequate sleep, dehydration, poor nutrition, unmanaged stress, or insufficient recovery.
Rather than asking, "How can I push through?" ask, "Why is my body asking for more energy?" That simple shift changes everything.
Are You Recovering as Well as You're Living?
Life encourages us to stay busy. Summer adds travel, events, children's activities, late nights, and packed schedules. Recovery often becomes an afterthought.
But recovery isn't something "earned" after working hard. It's an essential ingredient that allows the body to function well in the first place.
Quality sleep, hydration, mobility, time outdoors, and moments of intentional rest regulate our nervous system and restore our body's ability to perform.
Health isn't built only through activity. It's built through recovery.
Are You Hydrating for Performance or Simply Waiting Until You're Thirsty?
Many associate dehydration with athletes exercising in extreme heat. Even mild dehydration can affect energy, concentration, mood, physical performance, and appetite.
During the summer months, we naturally lose more fluids through heat, sweat, travel, and outdoor activities. By the time we feel thirsty, our body is already working overtime.
Hydration isn't simply about drinking water; it's about supporting every cell in our body so we can function efficiently.
Nutrition, Stress, and Your Best Self
Has Your Nutrition Become Reactive Instead of Intentional?
Summer is meant to be enjoyed. Vacations, celebrations, and family cookouts help create lasting memories.
The goal isn't perfection. However, if convenience has quietly replaced consistency, your body will notice. Instead of focusing on restriction, focus on returning to basics: lean protein, fruits and vegetables, healthy fats, whole-food carbohydrates, and adequate hydration.
Small improvements practiced consistently always outperform extreme diets that last only a few weeks.
How Well Are You Managing Stress?
Not all stress is obvious. Positive experiences: travel, celebrations, busy family schedules, and exciting opportunities place demands on the body.
When stress accumulates without adequate recovery, we experience fatigue, irritability, poor sleep, reduced motivation, increased cravings, and difficulty concentrating.
Building moments of recovery into each day profoundly impacts our physical and mental well-being.
Do You Feel Like the Healthiest Version of Yourself?
The most important question of all!
Health is not simply the absence of disease. It's waking up energized. Thinking clearly. Recovering quickly. Having the strength and resilience to enjoy the people and experiences that matter most.
Those qualities deserve as much attention as any number on the scale or lab test.
Making the Most of the Rest of Summer
Awareness Creates Better Outcomes
As August begins, there is still plenty of summer left to enjoy.
Rather than waiting to recommit to your health, use this season as an opportunity to simply check in with yourself. Pay attention to your energy. Protect your sleep. Stay hydrated. Move your body. Prioritize recovery.
The small choices we make today will shape how we feel not only this summer, but throughout the months ahead.
True wellness isn't about perfection. It's about building a life where health becomes the foundation for everything else.
Carbon Health & Wellness 20 Franklin Turnpike Suite 218 Waldwick 201-749-6610 www.carbonhw.com
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Wyckoff Ladies Softball
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Championship Season
The Wyckoff Women's Softball League crowned the Pitches BE Crazy team as the 2026 season champions. Their record was three wins and three losses. It was the first time the team won the championship. Wyckoff Woman's Softball celebrated its sixth season by fielding eight teams with about 90 players.
Championship Team Roster
Top row: Laura DeSantis, Amanda Parsons, Liz Morisco, Alisa Langbein (Asst Captain), Jess Gluck (Asst Captain), Erica Gillespie, Liz McKenzie and Erin Schiller. Bottom Row: Jen Van Cleef, Amy Rios, Dena Colello (Captain), Jen Leonard, Megan Was and Stacey Joachim. Not pictured: Jamie Lansey.
Upcoming Women's Volleyball League
In September, women can sign-up for a woman's volleyball league. For more information contact Wyckoff resident Marie Neal or find information on social media platforms including Wyckoff Moms, Wyckoff Wire and Wyckoffians.
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Meet Gallagher & Julie
Themed Spotlight
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Meow.
I am Julie and my cat brother, a tabby, is named Gallagher.
We were strays and were turned into the Valley Cottage Animal Hospital.
Luckily for us, the vet tech Jen contacted her sister Michele about adopting us.
The good news is she did!
Life in Our Forever Home
Our human family is Michele, Dan, Trent and Shea.
Gallagher likes to sleep on top of one of our humans. I am more like Greta Garbo and prefer my own private spot to sleep.
During the day, we like to nap together in a sunny spot.
Like most siblings, we like to tussle around which provides entertainment for our family.
We are just like kids who have plenty of toys but ignore them for something simple. We prefer to play with pipe cleaners.
We are Purrfectly happy in our forever home.
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The Greenest School In Wyckoff
Feature Article
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A Junior Commissioner Takes Action
Jackson Marder has served as a Junior Commissioner for the Wyckoff Environmental Commission since December 2024.
As part of his duties, he was tasked with creating a program that would have a positive environmental impact for the Wyckoff community.
The Recycling Competition
Jackson created a paper recycling program called The Greenest School In Wyckoff that encouraged the four elementary schools and Eisenhower Middle School to compete in an effort to recycle the most paper and reduce their waste. He received donations from local businesses to cover the costs of the program and was responsible for setting up and emptying the containers.
The Wyckoff Education Foundation (WEF) provided funds for the cost of prizes.
Coolidge Elementary Wins
Coolidge Elementary School recycled the largest amount of paper. Jackson spoke to students on the environmental impact of recycling and awarded the students and teachers re-usable water bottles imprinted "Coolidge is the Greenest School in Wyckoff" at end-of-the-year school meeting on June 22.
Jackson, an outdoor enthusiast, will begin his senior year at Ramapo High School in September.
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Wyckoff-Midland Park Rotary Awards Scholarships
Feature Article
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Scholarship Celebration Breakfast
The Wyckoff-Midland Park Rotary held a breakfast on June 4 honoring the 2026 High School Senior Scholarship award recipients and their families.
Award Recipients and Selection Process
Each year, the Rotary interviews and selects recipients from multiple schools, who live in either Wyckoff or Midland Park, and plan to continue their education in college or trade school. This year recipients are: Rush Family Scholarship:
Sean O'Neill
Jack McCann
Thomas Madigan Scholarship
Riley Cannon
Jane Timoney
Lilah Thompson
Jake Scoropanos
Alfonso Daloisio Sr. Scholarship
Claire Jiang
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The Lane Family
Feature Article
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Roger and Kathy Lane: From New Milford to Wyckoff Leadership
Penny Hoeppner and Michelle Burgess both agree that their happy memories of their childhood, Wyckoff's great school system and having their parents, Kathy and Roger Lane, in town were the key factors in wanting to raise their own children in their hometown.
"My sister and her family live practically across the street and having our parents in town and part of their grandchildren's lives is so special," said Penny.
In 1991, Roger and Kathy moved to Wyckoff, from their mutual childhood hometown of New Milford, and enrolled their daughters at Sicomac elementary school.
"We moved here because of the reputation of the school system," they said .
While living in New Milford, Roger became interested in politics.
"My grandfather was a district ward chairman of the Democrat party in New York City and my mother was also interested in politics," explains Roger.
Roger is a graduate of Fairleigh Dickinson University and remembers a 45-minute presentation he made in a class defending Richard Nixon.
"I admired his foreign policy," said Roger.
He joined the New Milford Republican Club and was the youngest person elected as its president.
Roger was elected as a councilman in 1979 and as mayor in 1986.
When the Lanes moved to Wyckoff, Roger thought he would take a break from civic duties.
"I received a phone call from Steve Boswell and he encouraged me to run for a seat on the Ramapo Indian Hills Board of Education," said Roger.
One of the highlights serving on the Board of Education was the honor and tradition of being able to present his daughters their high school diplomas at graduation.
Today, Roger serves on the Township Committee and is the Wyckoff mayor for 2026.
"I haven't confirmed this fact but I may be the only mayor in New Jersey who has served in that position in two different towns," said Roger. "I am so happy to serve as mayor during Wyckoff's Centennial. I am extremely blessed to have so many volunteers helping to make our centennial celebration a success."
In addition to countless hours performing civic duties, Roger and Kathy are involved at Wyckoff Reformed Church where Kathy serves as a Deacon.
"I am on the Wyckoff Reformed Church Nursery School board," said Roger. "Four of my five grandchildren all attended nursery school there."
Kathy serves on the board of trustees at the Wyckoff Free Public Library board and says she has no political ambitions of her own, instead, preferring a supporting role.
"I have stuffed and stamped lots of envelopes and attended many events," laughs Kathy.
Some of these events included meeting Presidents including Ronald Reagan, George H.W. Bush, George W. Bush, Richard Nixon as well as Tom Kean and Arnold Schwarzenegger.
A Lifetime Together: From Childhood Friends to Partners in Service
Kathy and Roger's partnership goes back longer than their 47-years of marriage.
Roger, an only child, spent lots a time during his childhood at the Belthoff house.
"I was friends with two of Kathy's brothers and remember being at their house playing stick ball and being introduced to their siblings," said Roger.
The parade of siblings totaled 11 children
"The last one I met was Kathy and I recognized her as a girl I had noticed in town," said Roger.
In high school, Roger began dating Kathy. He was a senior and she was a freshman.
"Her mother was surprised that Kathy wanted to date "our Roger," laughs Roger..
The couple dated eight years and were married a month after Kathy graduated college.
Roger's career in the telecommunications industry provided the couple with opportunities to travel throughout the country.
"I had a bad experience flying and did not fly for 20 years and took lots of Amtrak trains," said Roger. "It was a trip to Bermuda for my in-laws anniversary that got me back on a plane."
One memorable trip was to Portland, Oregon where they had tickets to see Eric Clapton perform. They ended-up staying in the same hotel as Clapton and met the rock and roll legend in the lobby and spoke at great length.
Another memorable experience was when Kathy attended Yankees female fantasy camp with her sisters.
"We put on a uniform, played baseball and had so much fun," said Kathy
The Lanes are self-proclaimed wine lovers and have enjoyed a trip to Napa Valley.
Their love of wine inspired them to make and bottle their own wine at Make Wine With Friends.
"Our label is Lane Vineyards and it includes bottled in Wallington, NJ," laughs Roger.
When not spending time with their family or volunteering their time in the community, the Lanes can be found in their backyard.
"I love gardening and Roger takes care of the lawn," said Kathy. "Roger is so meticulous he cuts the lawn with a scissor."
Michelle and Devin Burgess
After Michelle graduated Ramapo High School in 2000, she headed to Marist College to study fashion design.
Her roommate invited a friend to campus who brought along some of his friends, including Devin, from the U.S. Merchant Marine Academy also known as Kings Point.
"I remember calling my mom and sister and telling them I met the guy I am going to marry," recalls Michelle. "Oh, and he is from Texas and in the military."
The couple began dating and married in 2008.
After graduation, Devin served for 8 years in the naval reserves and began his 20 year career at Starr Insurance. His job took the couple to Chicago, Katy, TX and then back to the East Coast.
"When he was transferred I knew we wanted to live in the towns on the Route 208 corridor," said Michelle. "If we could find and afford a home in Wyckoff that's where we really wanted to be."
Michelle and Devin moved to the Coolidge neighborhood in time for their daughter Lily to begin kindergarten.
"We met a group of five families and we are all still friends," said Michelle.
In September, Lily will be a junior at Rampo High School and son, Kyle will be an eighth grader at Eisenhower Middle School. The family has a 3-year old English Bulldog named Teddy.
When not juggling the family's schedule, Michelle works as a travel agent specializing in Disney vacations.
The family has enjoyed trips to the Magic Kingdom as well as the annual July 4th celebration with Devin's family in Texas.
At home, there is always a birthday to celebrate and a holiday meal to plan.
"Penny and I now host Thanksgiving but my mom still shows up with the side dishes," said Michelle. "We have 21 first cousins and I literally have an Excel spreadsheet to keep track of each family and the names of their children."
Penny and Matt Hoeppner
After Penny graduated Ramapo High School in 1999, she attended the University of Connecticut.
She met Matt during her freshman year at a party but over the years lost touch.
"I was 24-years-old and living in Hoboken when I received a random AOL instant message (AIM) from Matt and we reconnected," said Penny.
Matt was studying to be a physicians assistant at the time.
During his second year, his degree required moving around the country doing his medical rotations.
"We spent much of that year apart, but we found ways to be together, whenever we could. During his Colorado rotation, we took a two-week cross-country road trip, and we always joke that if you can happily survive two weeks in a car together, you know you've found the right person," said Penny.
The couple were married in 2014. They bought a home in Smoke Rise and lived there for 6 1/2 year before Wyckoff called them home.
Matt has worked his entire career at Holy Name Medical Center with his first 12-years in the Emergency Department, including during the pandemic.
"I moved out of the house and into a hotel for almost a month to protect Penny and our children," said Matt. "I was working 12-14 hour shifts."
Penny was alone, working remote from home for BASF, while taking care of their children, twins Brynn and Chase and daughter Reagan.
"Once the kids could enter preschool we enrolled them at WRCNS and I was driving back and forth to my family in Wyckoff," said Penny. "Matt jokes that there is a magnet that pulls you back to Wyckoff."
The Hoeppners bought a house in the Coolidge neighborhood. The twins will start 4th grade at Coolidge and Reagan is entering 2nd grade at Sicomac school.
"My mother was a school teacher and helps the children with their academics," said Penny. "Both my mom and dad help take care of our kids. We are so lucky that they are such an important part of their lives."
The Lane family help comes in handy for the all-year sports and activity schedule including Torpedoes soccer, baseball and football.
In order to have a more balanced work/family life, Matt now works for Pfisterer Orthopedics in Teaneck. Penny still works for BASF Corp leading the talent management.
Weekends are all about quality time with the people they love most - gathering with friends and their kids, making memories as their kids grow up to together.
The family enjoys spending time with relatives in Long Beach Island in the summer and skiing in the winter.
"We have also taken many trips to Disney World," said Penny.
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Meet Billy and Vincent Careri
Themed Spotlight
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A Family Legacy of Strength
A big brother can be an uplifting source to a younger brother but for William "Billy" and Vincent Careri the "lift" is also about strength.
The Careri brothers are both powerlifters.
"My grandfather Joe Careri holds powerlifting records and got me interested in the sport," said Billy. "Vincent is now training"
Billy's Championship Success
Billy became a state and regional champion when he dead lifted 400 pounds. The win qualify him to compete in a national competition.
The 17-year old has until September 2026 to accept the bid to compete at the national competition.
Billy's personal record is 450 pounds.
Beyond the Gym
In addition to powerlifting, Billy enjoys playing golf and is an avid snowboarder.
"In the offseason, I like to snowboard at the American Dream Mall," said Billy. "In season, I am at Mountain Creek every day and also go to Vermont with a friend."
Billy's strength and disciplined work ethic inspired him to open his own business in 2024, W. Careri Contracting.
"It's a lot of manual labor moving pavers and wheelbarrows full of concrete," said Billy. "I go to the gym and workout every day and some of the men I work with are so strong."
A senior at Ramapo High School, Billy plans to grow his business and earn his electricians license.
Vincent's Rising Journey
In the meantime, Billy is offering guidance to Vincent.
An eighth grader at Eisenhower Middle School, Vincent is training for his first powerlifting event, the Iron Gobbler, in November.
In addition to working out with his brother, Vincent trains at Fitness 19 with friends .
"On Monday I work on upper body workouts and Tuesdays is squats and legs, explains Vincent. "Wednesday is a day of rest and I repeat the workout on Thursday and Friday."
Vincent says he enjoys the camaraderie and support of fellow "lifters' at the gym.
He also is happy to take advice from Grandpa Joe.
"I was feeling ligament pain and he helped me with my form when doing squats," said Vincent.
He also finds inspiration and tips from Professional Powerlifter Larry Wheels.
"I watch his You Tube channel," said Vincent.
Currently, Vincent stats are140 pounds in bench press, 200-220 pounds squat lifting and 250 pounds dead lifting.
A Mother's Perspective
What does mom Bethany think about her sons love of powerlifting?
"Powerlifting has not only built muscles it has built confidence," said Bethany. "They also want to eat all the time."
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Building Brighter Futures Close to Home
Feature Article
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A Legacy of Community Support
For more than 125 years, Children's Aid and Family Services has been a steady source of support for vulnerable children, adults, and families across northern New Jersey, helping people navigate life's most challenging moments and build brighter futures.
Based in Paramus, the nonprofit has deep roots in the community. Founded in 1899 with a focus on child protection and adoption, Children's Aid has grown along with the region it serves. Today, the organization serves a growing number of individuals each year, reaching tens of thousands of people across the area, many of whom are local families -- neighbors who need a helping hand during a difficult time.
Programs That Make a Difference
Children's Aid offers a wide array of programs that provide meaningful support. These include:
Free formula, diapers, and baby essentials for families with infants and toddlers
Day program and community residences for adults with intellectual and developmental disabilities
Programs that strengthen family relationships
Programs that help older adults remain connected, active, and independent
Substance misuse prevention, education, and recovery support in schools and throughout the Bergen County area
Therapeutic foster care and adoption services for children and teens
Mentoring, educational guidance, and financial assistance for young adults transitioning out of foster care
As a member of the Wyckoff Chamber of Commerce, Children's Aid is proud to be part of a strong network of local businesses and organizations committed to giving back. Chamber members have supported the agency's work through community diaper drives, helping ensure that families with young children have access to essentials when they need them most.
Expanding Services to Meet Evolving Needs
As the needs of the community have evolved, so too has the organization. Today, Children's Aid is also a leading provider of services for individuals with intellectual and developmental disabilities. The agency operates 19 community residences across northern New Jersey, along with STRIVE, a day program in Paramus where participants engage in enriching activities, build life skills, and stay connected to their communities.
Alcohol and drug prevention, education and recovery support are also key parts of the mission. Through school- and community-based programs, Children's Aid works to address substance misuse and promote healthier choices for youth, families, and older adults alike. Recovery services support individuals on the journey of recovery, including peer-to-peer recovery services, and case management.
Community Support and The Depot
Community support plays an important role in making this work possible. One example is The Depot, located at 22 Prospect Street in Midland Park. This all-volunteer-run gift shop features new brand-name and artisanal items, and all proceeds benefit Children's Aid. The shop is currently celebrating its 60th anniversary. Since 1965, The Depot has donated more than $3.5 million to Children's Aid, directly supporting programs and services for those in need. It was also just named Best Collectible Shop in "201 Magazine's" Best of Bergen Community's Choice Award, its third time receiving the honor.
What has remained constant over the years is the organization's commitment to building brighter futures for every person it serves, whether it's finding a caring foster family for a child, providing diapers to a family in financial need, or helping an adult with disabilities live fuller lives.
Thanks to the dedication of its staff, volunteers, and community supporters, even during times of uncertainty, Children's Aid continues to make a lasting impact.
To learn about running a diaper drive, volunteer opportunities or other ways you can get involved, visit or reach out to Karen Mullane at Kmullane@cafsnj.org.
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The Cost of Waiting:
699f3c48236b327740c8406b
Giraldo Life Group
Feature Article
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One of the most common things I hear from people is, "I know I need life insurance." In many cases, they have already been thinking about it for months or even years before they finally reach out. We have a conversation, review options together, and I provide pricing that fits their needs and budget. More often than not, they fully intend to move forward.
When Life Gets in the Way
But then life gets busy.
Work deadlines pile up, children's schedules take over, vacations get planned, and the urgency fades. Because life insurance is not an emotional purchase in the same way that buying a home, a new car, or planning a vacation can be, it is often pushed lower on the priority list. You get to enjoy those purchases immediately. Life insurance is different. What it provides is peace of mind — something people often do not fully appreciate until life reminds them how quickly circumstances can change.
Recently, I experienced this firsthand with a client named Linda.
Linda initially reached out to me in January looking for life insurance coverage. After reviewing her options, I was able to provide her with pricing that she felt comfortable with. She told me the rates sounded good, but she wanted time to think about it and discuss it with her adult children since, ultimately, they would be the beneficiaries of the policy.
Over the next few months, I checked in with her a few times. Each conversation was warm, but the answer remained the same: she just needed a little more time to think about it.
Then in April, I decided to follow up one last time. This time, her tone felt different. She politely told me she was no longer interested and that if she changed her mind, she would reach back out to me.
About two hours later, my phone rang again. It was Linda.
This time, she sounded nervous and almost embarrassed. She explained that she really did want the insurance and that having the protection in place would make her feel more secure. Then she quietly said the words that so many people fear: "My health has changed."
At the end of March, Linda had suffered an aneurysm. Her immediate concern was that she no longer qualified for the life insurance coverage we had discussed just a few months earlier.
Finding Solutions After a Health Change
I reassured her that while her health situation had changed, my job was to advocate for her and explore every available option. Because I work with multiple insurance carriers, I was able to research alternative solutions and find a company willing to offer her the amount of coverage she wanted with only a slight increase in price.
That same day, we were able to get her policy issued and finally put the protection in place that she had wanted all along.
Linda's story had a positive outcome, but it also serves as a powerful reminder of how quickly life can change. In many situations, a sudden health event can dramatically affect pricing, eligibility, or even the ability to obtain coverage at all.
This is why I often tell clients that the best time to explore life insurance is when you feel like you do not urgently need it yet. Securing coverage while you are healthy gives you access to better options, better pricing, and greater peace of mind for the future.
More Than Preparing for the Worst
Today's life insurance policies can also offer more than many people realize. Certain policies include living benefits, which may allow policyholders to access funds if they experience qualifying critical, chronic, or terminal illnesses. In other words, life insurance is no longer only about protecting loved ones after a loss. In many cases, it can also provide financial support during some of life's most difficult moments while you are still living.
At its core, life insurance is not really about preparing for death. It is about protecting the people you love from financial hardship, uncertainty, and impossible decisions during already emotional times. It is about creating stability for your family and making sure they have options when they need them most.
None of us can predict the future, and no one likes to imagine worst-case scenarios. However, one thing I have learned through years of working with families is that life and health can change far more quickly than most people expect.
The families who are most grateful they planned ahead are rarely the ones who waited until something happened. They are the ones who took action while they still had the advantage of good health, time, and choice.
And when it comes to life insurance, those things can make all the difference.
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Dinosaurs Are Coming
696ba2a96cfd52e1e1baa4a5
Wyckoff Free Public Library
Feature Article
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Summer Reading Challenge Overview
Kids of all ages, join our Summer Reading Challenge, Unearth a Story anytime between June 22- August 28! Participants will earn cool prizes by completing fun literacy, learning, building, and making activities. There will be plenty of engaging events for kids and families throughout the summer. Please visit our library website and calendar for the full list, including storytimes, book clubs, and drop-in art and science activities. Here are some of our many, many upcoming July and August family events!
July Events
July 1 at 2 p.m. – Let's go on a Jurassic journey with Dinosaurs Rock! Discover the giants of Earth's past through fossil digs, ancient bones, and captivating stories while seeing and touching life-size museum pieces.
July 8 at 2 p.m. – Join Brian Richards and his cast of characters during Reading Is Dino-Mite, a show filled with magic, comedy, puppets, storytelling, and tons of audience participation!
July 14 at 4 p.m. – Kids will enjoy needle feeling their own Triceratops with Christine of Woolly Pets.
July 15 at 2 p.m. – Get ready to laugh out loud with Jester Jim as he performs an action-packed show of juggling, beatboxing, and comedy. We will be talking about his antics for weeks!
July 21 at 6 p.m. – Kids will enjoy painting colorful geodes on canvas with The Artful Easel, using real samples as inspiration.
July 23 at 2 p.m. – Meet and touch our local living fossils, including horseshoe crabs, turtles, and other sea creatures that have been around a long, long time, with The Wetlands Institute.
July 28 at 6 p.m. – Join Mathnasium of Wyckoff for a fun Family Game Night here at our library along with your neighbors and friends!
August Events
August 5 at 2 p.m. –-The Juggling Hoffmans are sure to delight in this amazing juggling show that's loaded with laughs!
August 6 at 2 p.m. – We'll listen and move together to the music from Jurassic Park and Land Before Time with City Winds Trio!
August 13 at 2 p.m. – Liberty Science Center presents Science Circus Jr. Let's think big together and investigate the effects of forces as you've never seen them before. Be shocked and amazed by the pushes and pulls involving electricity, and "gasp" in awe at the air all around us!
August 19 at 1 p.m. – Experience the ultimate dinosaur adventure with DinosaursArise. Unearth fossils and interact with astonishingly realistic dinosaur costumes!
Additional Summer Resources
Please visit our StoryWalk, If You Happen To Have A Dinosaur by Linda Bailey and Colin Jack during these lovely summer days. Also, check out our displays in the Rizzo Children's Library, including lots of dinosaur stories as well as suggested summer reading from Wyckoff schools. Visit, call us at #201-891-4866, X.3, or email denise.marchetti@wyckoff.bccls.org for more great suggestions. We look forward to a super fun summer with all of you at the library!
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The Summer Reset
694a737c0d2b09fe701b2d5b
Kitchen Wise Closet Wise of Bergen County
Feature Article
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Managing Summer Clutter from Kids
Ah, summer. Fun in the sun. Trips to the beach. Long evenings in the yard with friends. Whatever your idea of summer fun is, decluttering and organizing your house is likely not on that list.
But summer is when many of our homes seem to unravel. Between kids being home, spontaneous outings, travel, and the steady stream of towels, sunscreen, and snacks, your usual systems can quickly fall apart. But that doesn't mean your system is broken. It could just mean you need a "summer mode" for your household. Here are some ideas to help.
Let's start with the kids and the many items that entertain them: Toys, games, arts & crafts, sports gear, etc. It can feel like it's all taking over your house. One way to stop that is to limit their access to everything with the "Swap Out Method". Divide their stuff into several bins, each one containing just a few toys, games, etc. The kids get one bin at at time, perhaps for a few days or a week. The remaining bins stay put away until it's time to swap it out for the next bin. Let's say you divided their stuff into 4 bins. That means 75% of it can't end up all over the house when they only have access to one bin at a time.
For any parents working from home, limiting interruptions throughout the day can be very important. Create a snack station with easy-to-reach options for the kids. Designate whose snack is whose with different color sticker dots. An activity cart could also provide direction when they're looking for something to do. Fill it with an arts & crafts project, coloring books & crayons, a few books, a puzzle… whatever will be easy for them to do on their own.
Outdoor Organization and Summer Essentials
The summer sun is hot and unforgiving, so keep the summer essentials organized in one place. Leave a tote packed with sunscreen, hats and bug spray in your car so it's always with you wherever you go. Assign a bin with the same type of items near your back door so everyone in the family knows where to find them when they head outside and where they should put them back when they're done.
Speaking of the yard, deck boxes and outdoor cabinets are great for storing cushions, pool toys, outdoor games, colored chalk and anything else that would otherwise end up strewn all around. And if mosquitos and flies are "bugging" your family when you sit outside, consider buying an outdoor tower fan or a reflective fly-repelling table fan.
Managing Wet Bathing Suits and Damp Items
Wet bathing suits can create musty piles around your house. A small free-standing towel rack works as long as you have the space for it. If space is limited, suction cup hooks on a bathroom wall can serve the same purpose. Just put a boot tray underneath to catch drips. Suction hooks that twist and lock in place for a better seal work best in my experience. Another option is hanging a small mesh hamper behind a bathroom door. The most important part is everyone can reach and use whichever system you choose.
Final Tips and Resources
Hopefully some of those tips will help you spend more time relaxing and less time stressing over clutter and mess this summer. If you'd like links to any of the products I've mentioned, please fee free to email me at mzorbas@kitchenwise.com.
BIO
Since 2017, owner Michelle Zorbas, CPO®, CWC has been helping homes & small businesses become more organized and efficient. Michelle is a Certified Professional Organizer & Productivity Specialist. She holds certifications in ADHD, Hoarding Issues, and Time Management & Productivity.
She and her husband Ken own Kitchen Wise Closet Wise of Bergen County, designing & installing custom organization solutions.
She's spent nearly a decade as a volunteer EMT in NY & NJ. Michelle currently serves on the Board of Directors for the Better Business Bureau of NJ.
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Special Needs Adult Children
695f9e60746e517e9d7aaa8d
Paton Law Firm
Feature Article
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Understanding Medicaid and Social Security Eligibility
Many families are quietly struggling to care for adult children with special needs. The cost of medical care, supervision, and daily living can be overwhelming—especially when parents are trying to balance their own financial security with their child's long-term future. The good news is that there are programs available that can provide meaningful financial and medical support, even when parents have higher incomes.
Can your disabled adult child qualify for Medicaid? Yes—very likely. In New Jersey:
● At age 18+, parental income no longer counts
● Eligibility is based on the child's own income and assets only
The parents' high income does NOT disqualify the child, even if the child lives with the parents.
Can your disabled child qualify for social security disability payments even if they have never worked?
Yes- they can qualify on their parents work record.
● Must be disabled before the age of 22
● Parent(s) must be retired and collecting benefits
● Parent(s) must have passed away
Common Disqualifiers and SSI Requirements
What could disqualify the client?
● Poor record keeping- need proof of disability before the age of 22.
● Waiting too long to apply, so records, doctors, proof is not available.
● Unexpected gifts or inheritance.
● Assets and/or income over the limit.
Can your disabled adult child qualify for SSI while waiting for SSDI?
Yes—the adult child should be evaluated immediately and qualified as unable to work. Through Social Security Administration:
● Must be disabled
● Must have limited assets (<$2,000 limit)
● Income limits apply (<$1,690 per month)
If approved:
● The adult child receives monthly income from Social Security Insurance (SSI)
● The adult child gets automatic Medicaid eligibility in NJ- Very Important
What could disqualify the Adult Child even after Qualifying?
Watch for:
● Assets over $2,000 in the child's name
● Money assets given directly to the child (counts as income)
● Inheritance or accounts titled in the child's name
Special Needs Trusts and Estate Planning
Key planning strategy
To protect your disabled adult child's future:
● Use a Special Needs Trust (SNT) for any inheritance
○ Allows parents to save money for the child
○ Keeps the child eligible for SSI & Medicaid
● Parents, grandparents, and others should make sure that any inheritance will go to the adult child's SNT, and does not inadvertently go to the Adult Child outright.
● Review Wills and Beneficiary Designations of parents, grandparents, and all others to ensure that nothing inadvertently is distributed to the adult child outright.
○ Obtain a guardianship if necessary
○ Alternatively have an adult child sign a POA/HCP if he/she has capacity
ABLE Accounts and Next Steps
ABLE Account
An ABLE Account is a tax-advantaged savings account designed for individuals with disabilities that allows funds to be saved and used without jeopardizing eligibility for important benefits such as SSI and Medicaid. Unlike a Special Needs Trust, an ABLE account is relatively inexpensive and simple to establish, making it a useful companion tool for smaller amounts of savings and everyday expenses. A child may qualify for an ABLE account even if they are not receiving Social Security disability benefits, although eligibility generally requires medical certification of the disability, often supported by physician documentation. While ABLE accounts have much lower contribution and balance limits than a Special Needs Trust, they provide greater flexibility and direct control for the beneficiary.
Kimberly A. Paton, Esq has 40 years of experience planning with families to protect Adult Children with special needs, obtaining guardianships, and applying for benefits. If you have questions about how these issues may affect your situation, or if you want to ensure your plan is structured correctly, contact Kimberly A. Paton, Esq. for guidance, 201-291-1603. Thoughtful planning can help protect your assets, support your loved ones, and avoid costly mistakes. Reach out to schedule a consultation and review your options.
The Paton Law Firm, LLC 33-11 Broadway Suite 2 Fair Lawn 201-291-1603
Disclaimer
This article is provided for general informational purposes only and is not intended as legal advice. The information contained herein should not be relied upon as a substitute for professional advice tailored to your specific circumstances. Laws and regulations may change, and their application can vary widely based on individual facts. You should consult with a qualified attorney to discuss your situation before making any legal or financial decisions.
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test-ddelete
Building a Business from the Ground Up
A. After work each day, I would visit new developments, distributing information about my company in welcome letters to residents. Additionally, I created a visually appealing sticker that I attached to a 12-inch vertical blind slat, a popular trend at the time. I would then hang these items on door knobs when the occupants were not home.
Q. Compared to today's multi-media world, it's hard to believe that this type of community outreach would work. What was the outcome? A. As a result of my efforts, I began receiving calls. After my work day with my father, I would return to my condominium in Mahwah for dinner before resuming my work, estimating and installing products. This is essentially how I established my business.
Family Roots and a New Direction
Q. What was it like working for the family business? A. During my formative years, I worked at my grandfather and father's store on Saturdays, primarily engaged in glass and screen repairs. This exposure to the industry significantly influenced my upbringing. Upon my father's passing in 1993, I realized my desire for a distinct experience, both for myself and my customers.
While brick-and-mortar stores were financially demanding and required a rigid 9-to-5, 6-day work schedule, I sought a different path for myself and my family.
The Mobile Showroom Innovation
Q. Where did the concept of a mobile showroom come from? A. In 2013, the concept of a mobile showroom originated from a home consultation visit. I vividly recall visiting a home in Wyckoff, where a woman expressed immediate interest in wood blinds upon my arrival. She promptly put on her coat. I inquired if she would like to reschedule, as she appeared to be in a hurry, She declined, stating that she was merely putting on her coat to view samples in my truck. She said that she thought my truck was my store.! I clarified that it was only a box truck containing my samples and books on shelves.She apologized for the misunderstanding. Overwhelmed by the idea, I immediately called my wife, informing her of the remarkable concept that was just presented to me. Thus, the mobile showroom concept was born.
Current Trends and Competitive Advantage
Q. What are the trends today in window coverings? A. Today, the trend in window coverings is home integration and motorization. Our most popular product is the Duette honeycomb shade, which offers unmatched energy efficiency with a compact footprint that allows you to maintain a cooler home in the summer and a warmer home in the winter.
Q. What is the unique selling point or differentiating factor of your company vs the budget window covering companies? A. The primary benefit of our company is our ability to visit your home with our store stocked with Hunter Douglas products, providing you with an exceptional shopping experience as we offer virtually every conceivable window option.
Unlike Amazon or budget blinds, which are similar companies, we are a local family-owned business that supports an American Made company with a lifetime warranty. Additionally, we can deliver and install products at a significantly lower price point than our competition.
Legacy and Personal Life
Q. You worked with your grandfather and father. Is the family tradition continuing to the next generation? If so, why is that important? A. My son, Jack, has worked with me since he graduated college and has assisted with installations since he was five years old. He has been an invaluable addition to our company, demonstrating exceptional efficiency in both installation and sales.
While I do not anticipate continuing this endeavor indefinitely, I am currently providing Jack with the necessary tools for his success. He is beginning to develop his own style, but I am confident that he will be able to elevate our company to new heights and continue serving the area that I established since 1987.
Q. Life is not all work and no play. What do you enjoy doing outside of running a business? A. Outside of assisting homeowners in enhancing their homes, I enjoy landscaping, motorcycling, and spending time with my family. My wife, Stacey, is an administrator at a school in Verona, and we have a hobby farm in our backyard. There is always something to do around the house! Furthermore, I am passionate about working outdoors and maintaining our landscape. In addition, I enjoy spending time in my man cave where I collect old Pinball machines and motorcycles. Stacey and I have been married for nearly 28 years, and she has been incredibly supportive of my business endeavors.
We are delighted to have the opportunity to meet with you at your home and provide suggestions for your window projects. I can assure you of a second-to-none experience in a serene and relaxed environment.
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A Family Business Spanning Generations
6a4d214b40688556494714f1
The Blind Spot
Feature Article
fa
Early Marketing and Business Launch
A. After work each day, I would visit new developments, distributing information about my company in welcome letters to residents. Additionally, I created a visually appealing sticker that I attached to a 12-inch vertical blind slat, a popular trend at the time. I would then hang these items on door knobs when the occupants were not home.
Q. Compared to today's multi-media world, it's hard to believe that this type of community outreach would work. What was the outcome? A. As a result of my efforts, I began receiving calls. After my work day with my father, I would return to my condominium in Mahwah for dinner before resuming my work, estimating and installing products. This is essentially how I established my business.
Family Legacy and the Shift to Independence
Q. What was it like working for the family business? A. During my formative years, I worked at my grandfather and father's store on Saturdays, primarily engaged in glass and screen repairs. This exposure to the industry significantly influenced my upbringing. Upon my father's passing in 1993, I realized my desire for a distinct experience, both for myself and my customers.
While brick-and-mortar stores were financially demanding and required a rigid 9-to-5, 6-day work schedule, I sought a different path for myself and my family.
The Mobile Showroom Innovation
Q. Where did the concept of a mobile showroom come from? A. In 2013, the concept of a mobile showroom originated from a home consultation visit. I vividly recall visiting a home in Wyckoff, where a woman expressed immediate interest in wood blinds upon my arrival. She promptly put on her coat. I inquired if she would like to reschedule, as she appeared to be in a hurry, She declined, stating that she was merely putting on her coat to view samples in my truck. She said that she thought my truck was my store.! I clarified that it was only a box truck containing my samples and books on shelves.She apologized for the misunderstanding. Overwhelmed by the idea, I immediately called my wife, informing her of the remarkable concept that was just presented to me. Thus, the mobile showroom concept was born.
Products, Services, and Competitive Advantage
Q. What are the trends today in window coverings? A. Today, the trend in window coverings is home integration and motorization. Our most popular product is the Duette honeycomb shade, which offers unmatched energy efficiency with a compact footprint that allows you to maintain a cooler home in the summer and a warmer home in the winter.
Q. What is the unique selling point or differentiating factor of your company vs the budget window covering companies? A. The primary benefit of our company is our ability to visit your home with our store stocked with Hunter Douglas products, providing you with an exceptional shopping experience as we offer virtually every conceivable window option.
Unlike Amazon or budget blinds, which are similar companies, we are a local family-owned business that supports an American Made company with a lifetime warranty. Additionally, we can deliver and install products at a significantly lower price point than our competition.
Family Tradition and Personal Life
Q. You worked with your grandfather and father. Is the family tradition continuing to the next generation? If so, why is that important? A. My son, Jack, has worked with me since he graduated college and has assisted with installations since he was five years old. He has been an invaluable addition to our company, demonstrating exceptional efficiency in both installation and sales.
While I do not anticipate continuing this endeavor indefinitely, I am currently providing Jack with the necessary tools for his success. He is beginning to develop his own style, but I am confident that he will be able to elevate our company to new heights and continue serving the area that I established since 1987.
Q. Life is not all work and no play. What do you enjoy doing outside of running a business? A. Outside of assisting homeowners in enhancing their homes, I enjoy landscaping, motorcycling, and spending time with my family. My wife, Stacey, is an administrator at a school in Verona, and we have a hobby farm in our backyard. There is always something to do around the house! Furthermore, I am passionate about working outdoors and maintaining our landscape. In addition, I enjoy spending time in my man cave where I collect old Pinball machines and motorcycles. Stacey and I have been married for nearly 28 years, and she has been incredibly supportive of my business endeavors.
We are delighted to have the opportunity to meet with you at your home and provide suggestions for your window projects. I can assure you of a second-to-none experience in a serene and relaxed environment.
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Easy Shortbread with Fresh Fruit
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Recipe Overview
The recipes appears in my cookbook Join My Table. You can mix strawberries and blueberries to serve your family and friends a red, white and blue dessert on our nation's 250th birthday.
Ingredients
2 cups flour 2 tsp baking powder 1/4 teaspoon baking soda 2 tbsp of sugar 3/4 tsp salt 1 1/2 cups heavy cream Fresh fruit
Instructions
Directions Preheat oven to 350 degrees Mix all the ingredients together Then, form golf size balls of dough Place on parchment paper on cookie sheet on lightly oiled pan Bake for 8 to 10 minutes, or light brown on the top. Enjoy hot with fresh strawberries (you can use cherries), blueberries and/or whipped cream
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My Personal "Back to the Future"
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A Secret Mission Begins
You are a member of General George Washington's Culper Spy Ring engaged in secret correspondence with Wyckoff resident Robert Skead. To decipher the message, you will need to reference your Code Journal (found on page x). To be caught as Washington's spy means certain death. Be careful who you trust. Stay brave and strong.
The Spark of Patriotism
My love for history and the American Revolution began in 1976 during our nation's Bicentennial. I was in the sixth grade then at Coolidge School, and the spirit of '76 completely captured my imagination.
Years later, my father and sister dove into our family genealogy and discovered an ancestor who served with the 94 and Connecticut Militia. Because this patriot was in the lineage of my dad's favorite grandfather, he was absolutely thrilled and promptly joined the Sons of the American Revolution. That discovery sparked a conversation between the two of us about a story idea I had when visiting the 720 home in Oakland, where 711 made his headquarters for two days in July 1777. That single discussion led to my dad and me co-authoring the American Revolutionary War Adventure series.
A Father-Son Creative Journey
If you think a father-son fishing trip is a great bonding experience, writing three books with your dad is that on steroids. Our goal was to take little-known elements of the Revolution and weave an adventure around them to nurture patriotism and inspire readers to be 93. We focused on historical hooks that I never learned in 600—the kinds of fascinating secrets that, had I known them as a sixth-grader, would have made me even more captivated by our history.
We crafted our first story, Patriots, 455 and Spies, rewrote it many times making it the best it could be, and started submitting the story to publishers. After tons of rejections, 444 provided a publisher (Zonderkidz) and at the age of 89 my dad became a published author with me. Proof that wonderful things can happen if you stay active and creative in your Golden Years. My son 712 said it best, when he told me, "Dad, all your books are great, but Patriots, 455 and Spies is the best because Grandpa helped you."
Living the Revolution Through Imagination
Through the process of researching and writing, I effectively transported myself to the years 1777–1780. Ah, the power of our imagination! Stepping into the shoes of our main characters—twin teenage boys—I have figuratively seen my father shot by 455, survived knife fights and gun battles, met 711, and delivered precious 96. I've faced Loyalist bandits, operated the 90, participated in a daring rescue at the battle of Fort St. George, discovered secret code books, defended the 95 at West Point, captured an enemy spy, and played a role in the Benedict Arnold traitor saga.
To bring the storytelling even closer to home, as a lifelong Wyckoff resident, I incorporated the local Zabriskie home into Links to 368 (Book 3 in the series). The final two scenes of the book take place there, and were an absolute joy to write.
A Deeper Appreciation for Freedom
You cannot spend that much time, even in your imagination, fighting for American independence and not walk away with a deeper sense of patriotism. I love our 422 and its founding principles even more now. These imaginary experiences are more than words on a page to me—they feel real. I am haunted by 368, and more importantly, what it cost.
The opportunity to live a virtuous life, pursue one's dreams, and raise families in a free 422 is a profound privilege. The freedoms we enjoy today are the direct result of the brave men and women who gave sacrificially—many paying the ultimate sacrifice with their lives.
As we celebrate America 250, let us pursue our happiness with an attitude of gratitude, and let's all commit to living lives worthy of their sacrifice.
Your most obedient and humble servant,
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Your Secret Code
90 American Turtle submarine
93 Courageous
94 Continental Army
95 Great Chain
96 Gunpowder
368 Liberty
422 Nation
444 Providence
455 Redcoats
600 School
711 General George Washington
712 John
720 Van Allen
723 Robert Skead
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Summer Reads
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Summer Reading Essentials
Sunshine, sandals, sunglasses, seashells, and sandcastles all evoke the beauty and ease of summer. For book lovers, all of those things can help readers find the warmth, freedom, and joy that summer offers. And what better way to enjoy it all than a great selection of summer reads.
Featured Summer Reads
The "Queen of the Beach Read," Kristy Woodson Harvey, delivers the perfect summer story sure to put readers in a Summer State of Mind. In this heartfelt escape to coastal Carolina, a nurse seeking a new life discovers the home and family of her heart in this celebration of family, community, and love.
Jersey girl Francesca Cocchi brings readers her love letter to the Jersey Shore in the form of her debut novel, Have a Great Summer. Set against the backdrop of the idyllic Jersey Shore and bursting with the magic of summer love, it is a sparkling debut and the quintessential beach read, perfect for fans of Carley Fortune and Annabel Monaghan. Look no further for your next summer escape, Have a Great Summer is sure to be the 'it' accessory in beach bags everywhere. The Wyckoff Library is thrilled to welcome Francesca to the library for an event on Thursday, August 20th at 7pm. Bring your beach bag and sun-kissed self to meet Francesca and find out why reading this new book will ensure you have a great summer!
Author of Friends to Lovers, Sally Blakely is back with another beach read, perfect for your summer reading list. Summer People, filled with friendship, swoony banter, and sizzling chemistry, is a second chance romance that will leave readers yearning for a beach getaway with old friends.
Another friends-to-lovers romance, Burnout Summer, by Jenna Ramirez delivers the heat and intensity of summer love. When life isn't going to plan, Camille Luna finds herself seeking help from an old friend who offers the perfect solution to her quarter-life crisis: a summer by the beach. Is it the setting or the company that has Camille feeling refreshed and renewed?
Cece Downing's Start Over Summer by Soon Wiley will capture reader's hearts from the first page. A witty and heartfelt novel about reinvention, the story takes readers to a small oyster farm in New England where Cece Downing finds herself seeking a fresh start in life and taking the first job opportunity that comes her way—a deckhand on an oyster boat, a job she's completely unsuited for yet finds herself loving.
When a Hollywood starlet is unexpectedly reunited with the costar who broke her heart, their chemistry has her questioning everything in Star-Crossed Summer by Devon Daniels. Set in the South Carolina town where the main characters first fell in love then dramatically apart, it's the epitome of summer romance, exploring first loves and second chances.
Three generations of women, an unforgettable summer of music, and an epic cross-country road trip all set the stage for one unforgettable summer in Lost in the Summer of '69 by Eliza Knight. Full of nostalgia and the warmth of summer, readers will delight in this feel-good, fun journey of a lifetime.
A cowboy romance captures hearts in Blue Jean Summer by author Maggie Gates. When a desperate cowboy needs to marry in order to save his grandfather's land, he turns to an unlikely ally to help him. Brimming with heat and humor, Blue Jean Summer is the first in a new series that will have readers yelling "Yee Haw" for more.
USA TODAY bestselling author Sarah Morgan delivers the perfect summer escape filled with friendship, love, and new beginnings in Five-Star Summer. With a cast of fun and charming characters, get lost in the story of two women, one crumbling hotel, and a summer that will change everything.
Visit Wyckoff Library
For all of these titles and many more, visit the Wyckoff Library for all your reading needs. With a vast selection of books, audio and eBooks and more, the library is your one stop to get everything you need to fill your summer reading list. If you're looking for book recommendations, the library has you covered! Stop by and find out what librarians are recommending to fill your lazy, hazy days of summer reading with pure escape and enjoyment.
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Meet the Della Valle Family
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A Love Song Born at a Concert
Couples typically have a song they like to call their own. Perhaps it's the song they heard when they first met, or one from a favorite musician. Maybe it's the song they chose for their first dance at their wedding.
Jay and Mariana Della Valle's song wasn't on the radio at all. Jay wrote it himself and sang it to Mariana for the first time at one of his band's shows at Mexicali Live in Teaneck back in 2006.
In fact, Jay -a second-generation entertainer from Wayne- has been performing "special songs" for couples at weddings for more than 25 years.
As a musician, DJ/MC, and owner of Spinners Entertainment, Jay recognizes the privilege of being trusted with some of life's most important celebrations.
"There's something really meaningful about helping create memories people will carry forever," says Jay.
Similarly, Mariana, a hairstylist, finds purpose in being part of her clients' milestone as well.
"From first haircuts to proms and weddings, I get to be part of people's celebrations and important life events," Mariana explains. "I speak six languages, which helps me connect with people and meet them where they are. I do beautification and conversation really well - that's why my clients call me 'The Hairapist!'"
An Unconventional Romance Across Borders
As a couple, where they started is winding road - through the Adirondacks- that lead to where they are now. They met in a cafe one sunny afternoon in Montreal, Canada where Jay was on a road trip with his buddies. He spotted Mariana having lunch with her colleagues and flirted with her until she agreed to come to his film premiere in NYC the following month. "I was immediately attracted to his distinctive handle bar mustache, a bold statement for a man in his 20's at that time", recalls Mariana, "it was sexy and complimented his whole singer-songwriter vibe!"
What started as a friendship and cross-boarder romance quickly became a long distance relationship which they describe as exciting and dynamic. They had fallen in love but were both busy and entrenched in their careers and businesses in their respective cities, seeing each other when they could and traveling together over the years.
Even after bringing children into the world and tying the knot in Costa Rica surrounded by over 100 of their closest friends and family, their interesting arrangement continued. For years the Della Valle's split their time seasonally - spending Spring/Summers in New Jersey for Jay's busy wedding season, Autumns in Montreal for Mariana's busiest time and Winters in Southern California just because they love it there and embraced the adventure of living between 3 cities before the kids started school.
"Via planes, trains and automobiles, somehow we made it all work!" exclaims Mariana, "a little unconventional to have a long-distance marriage with young kids in tow but we loved it!"
Ironically, it was the pandemic that finally brought the family together full-time.
"During Covid nobody cancelled their Weddings and Mitzvahs, they all just got postponed to 2021/2022, making me so busy with gigs I would have hardly been able to go to Montreal to see my wife and kids" explains Jay. "So that's when we decided we didn't want to be apart and started looking for a home in the F.L.O.W. area."
Finding Home in Wyckoff
In August 2021, the family purchased their first home in Wyckoff's Coolidge section.
"Initially, we were attracted to Wyckoff for the public school system," says Mariana, "but we soon discovered how much more this town has to offer. We've made wonderful friends through our work, our faith, and the kids' sports and activities."
Their children have adjusted beautifully to life in the United States while still maintaining strong ties to friends and family in Montreal.
Sloane, a rising sophomore at Indian Hills High School, spends her summers babysitting and walking dogs in the neighborhood. She enjoys volleyball, baking, and meeting up with friends at Boulder Run.
Kai, a rising seventh grader at Dwight D. Eisenhower Middle School, is passionate about sports — especially basketball, jiu-jitsu, and snowboarding. He loves riding bikes around town with friends and meeting up at Memorial Field to play catch or shoot some hoops.
"If you ask Kai," laughs Mariana, "he'll tell you, 'I'm just living life and motivated to be the best version of myself.'"
"In many ways, the strong sense of community and safety we feel here gives kids the kind of idyllic childhood we remember from the '80s," says Jay. "We try to keep them active, social, outdoors, and go to all the town events like the Greek Festival or the pep rally and fireworks every September."
With weekends typically filled with weddings, performances, events, and Mariana's house calls for clients, the family enjoys entertaining spontaneously during the week.
"Ours is definitely a summer house," says Jay. "Our backyard is very private, and we love having families over for BBQs while the kids swim and in the pool and hang out in the hot tub."
The Della Valles also enjoy local adventures and family travel, whether it's camping in the Pine Barrens, renting a shore house, visiting Vermont, or heading back to Montreal. This summer they are looking forward to visiting Bar Harbor and Acadia National Park, with plans to see friends in Australia in 2027 already on the horizon.
Community, Music, and Moving Forward
Jay belongs to a local men's Bible study group and plays softball with the Wyckoff Cubs.
Mariana is passionate about yoga and can often be found practicing -and soon to be teaching- at Village Yoga in Glen Rock.
Live music remains central to the Della Valle family lifestyle, attending shows together whenever possible. The kids' very first concert was Guns N' Roses at MetLife Stadium.
"We had amazing seats," Jay says proudly. "Kai has been playing guitar since he was five years old, so seeing Slash perform up close absolutely blew his mind."
Mariana and the kids are also frequent audience members at Jay's own public performances.
Back in 2009, Jay teamed up with vocalist and violinist Nicole DeLoi to form Owls & Lions. What began as a guitar-and-violin duo performing cocktail hours and intimate gatherings has since evolved into a seven-piece Americana party rock band performing at weddings, festivals, corporate events, and music venues throughout the tri-state area and beyond.
Most recently, the band performed at the "Taste of Wyckoff", a fundraiser benefiting the Wyckoff Volunteer Fire Department at the local YMCA.
Blending everything from pop, rock, country, and Irish favorites to crowd-pleasing party anthems, Owls & Lions has become something of a sweetheart on New Jersey's niche wedding and event scene. But beyond performing covers, the band is also deeply committed to creating original music together.
"Writing songs is still one of the most rewarding parts of what we do," says Jay. "We've been working on a lot of original material as a band, and there's exciting new music in the pipeline that we're planning to release over the next 18 months."
Jay credits much of his talent and passion for entertainment to his parents Jacqueline & Jason Della Valle, who owned and ran Jason Craig Entertainment before his father's passing in 2017.
"I honor my dad's legacy by pouring my heart and soul into what I do," Jay says.
Today, the Della Valles say they feel grateful to call Wyckoff home. They are committed to finding new ways to serve their faith and their community and to keeping the family adventure alive by sprinkling the calendar with fun things to look forward to with friends and family!
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Meet Bailey
Themed Spotlight
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Meet Bailey
Well hello beautiful people! My name is Bailey and I am a Boxer mix.
My human family is Mike, Betsey, Julia, Mikey and Grace.
Did you know I have a birthday twin? It's the United States of America! I will be 6-years-old on July 4th.
Adventures and Friends
When the weather is warm, I love to go for a ride with my best friend Annabelle, a Golden Retriever. We love to feel the wind on our face. When we get to her house, she will jump in the pool while I will stay on dry land circling the pool. I don't like the water.
My other dog friend is Memphis who lives across the street. We love to play tag.
Good Manners and Favorite Things
I have been told I have impeccable manners. I will shake your hand to say "thank you" before eating or drinking anything. I love to eat but my favorite food is peanut butter!
One of the other manners that I mind is not using the grass to do my business. I was trained to go into the woods next to my home.
I love getting new toys and my goal is getting the squeaker and all the stuffing out of the toy.
Family Love
I really love my family and I know they love me too! They affectionately call me Miss B or Bieber.
I can't wait for them to get home so we can go for a walk or a drive in the car.
Three cheers for me and the red, white and blue!
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Wyckoff's Centennial Day!
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Centennial Celebration Overview
Celebrate the Centennial of Wyckoff on June 27 with a fun-filled celebration.
Street Fair Activities
The party begins with a street fair on Main St from 11:00 a.m. to 4:00 p.m. The fair includes live music from "Side Hustle," a beer garden, food, a ferris wheel and exhibitors and vendors.
Evening Concert and Fireworks
At 6 p.m., the festivities move to Memorial Field with live music from "The Band Project & Long Road Home." There will also be a beer garden and snack stand. The day culminates with fireworks.
My name is Riley and I am a 3-year-old Yorkshire terrier.
My human dad is Jerry and he treats me like a princess!
Daily Adventures and Favorite Treats
Although I am petite, I enjoy a robust walk in the neighborhood where I get to see my dog pals Kaya, Luna and Finnegan.
After my walk, I receive a dog treat. It's tasty but my favorite treat happens when we are on a three-hour road trip.
We always stop at the same McDonalds on the drive. The drive-thru people recognize me and know my order - a hamburger!
Summer Getaways in New York
Once we arrive at Condor, New York, I like to sit on the porch and socialize with my dog pals.
When not relaxing and enjoying the fresh air I like chasing the turtles on the property.
This summer, we will travel in our motor home and visit the St Lawrence River and Letchworth State Park, known as the "Grand Canyon of the East."
I hope we will find a McDonald's along the way!
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Green Lawn, Less Work
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Green-Way Irrigation
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Why Professional Installation Matters
A well-designed landscape is more than just an aesthetic upgrade - it's an investment in your property's long-term value and usability. One of the most critical, yet often overlooked elements of maintaining that investment is a properly installed automatic irrigation system. Far beyond simple convenience, modern irrigation systems play a key role in plant health, water conservation, and ongoing landscape performance.
Installing an automatic irrigation system is not a one-size-fits-all project. Every property has unique characteristics like soil composition, plant types, sun exposure, slope and drainage patterns, all of which directly affect how water should be distributed. Licensed and experienced installers bring the technical knowledge needed to assess these variables and avoid common pitfalls like overwatering, runoff or uneven coverage.
Improper installation can lead to costly issues such as water waste, plant disease or even damage to hardscapes and foundations. Skilled professionals ensure that pipe placement, zoning, and system calibration are done correctly from the start, saving homeowners significant time and expense in the future.
The Importance of Custom Design
A custom-designed irrigation system is essential for achieving both efficiency and effectiveness. Rather than applying a uniform watering schedule across an entire property, a tailored system divides the landscape into zones based on plant needs and environmental conditions.
For example, turf areas typically require different watering patterns than flower beds or shrubs. Shaded zones retain moisture longer than sun-exposed areas. A custom design accounts for these differences, ensuring each section of the landscape receives precisely the amount of water it needs.
This targeted approach not only promotes healthier plant growth but also reduces unnecessary water usage.
Water-Saving Technology and Sustainability
Modern irrigation systems incorporate advanced components designed to conserve water without compromising performance. Smart controllers, weather sensors, and drip irrigation systems are among the most effective tools available today.
Smart controllers adjust watering schedules based on real-time weather data.
Rain and soil moisture sensors prevent irrigation during or after rainfall.
Drip irrigation delivers water directly to plant roots, minimizing evaporation and runoff.
These technologies significantly reduce water consumption, which is not only environmentally responsible but also lowers utility costs over time. In our area where water restrictions are becoming more common, these features are increasingly essential rather than optional.
Long-Term Support Through Proactive Maintenance
An irrigation system is not a "set it and forget it" installation. Over time, components can wear out, sprinkler heads may become misaligned, and seasonal changes can affect system performance. Without regular maintenance, even the best-designed system will lose efficiency.
Proactive maintenance programs provide ongoing support to keep systems operating at peak performance. These services typically include seasonal start-ups and winterizations, system inspections, adjustments, and repairs. Regular monitoring ensures small issues are addressed before they become major problems, extending the lifespan of the system and protecting your landscape investment.
Conclusion
An automatic irrigation system is a foundational element of successful landscaping, offering benefits that extend far beyond convenience. When installed by licensed and experienced professionals, designed specifically for the property, equipped with water-saving technology, and supported by ongoing maintenance, an irrigation system becomes a powerful tool for preserving both the beauty and sustainability of outdoor spaces.
Investing in the right system and the right team to install and maintain it ensures that your landscape remains healthy, efficient, and visually appealing for years to come.
Green-Way Irrigation 34 Grove St Midland park 201-571-7227 www.green-wayirrgation.com
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Charcuterie, Reimagined
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Graze Craze of Wyckoff
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Why Charcuterie Boards Are Perfect for Summer Entertaining
As graduation parties, Father's Day celebrations, and summer backyard gatherings begin to fill the calendar, many hosts are looking for ways to entertain that feel both effortless and memorable. Charcuterie boards have quickly become a favorite — not only because they're beautiful, but because they're practical, flexible, and easy to tailor to any occasion.
"A thoughtfully crafted charcuterie board is more than just food — it's an experience that brings everyone to the table, from kids to adults."
What began as a simple arrangement of meats and cheeses has evolved into something much more. Today's charcuterie boards are designed for the way people like to eat — casually, socially, and at their own pace. Instead of worrying about serving times or keeping food hot, guests can graze, mix and match flavors, and enjoy the experience throughout the entire gathering.
They're especially well-suited for summer entertaining, where the goal is to keep things relaxed. Whether you're hosting a graduation celebration, a Father's Day get-together, or a casual backyard party, a well-built board can serve as both the centerpiece and the main food offering. You can even personalize it for the occasion — incorporating school colors or adding fun details like cheese letter cutouts — to make it feel more special.
Building a Healthier, Balanced Board
With the right approach, charcuterie boards can also be a healthier option. The key is to think beyond a meat-and-cheese-heavy spread and instead focus on balance, color, and variety.
One of the most rewarding parts of creating these boards is seeing how well they work for the entire family. Kids often gravitate toward the fresh, colorful options — dipping vegetables into hummus, reaching for fruit, and trying new foods simply because they're presented in a fun and approachable way. It often eliminates the need for separate "kid food," making things easier for everyone.
Selecting Quality Ingredients
If you're creating your own board, start with quality ingredients. Choose meats that are minimally processed and, when possible, nitrate-free. Freshly sliced meats tend to have better texture and flavor, so visiting a trusted deli can make a noticeable difference.
Next, think about your base — crackers and breads. Swapping out refined options for whole grain or seeded varieties adds both texture and nutritional value. It's also helpful to include gluten-free options so that more guests can enjoy the spread.
Fruits and vegetables should play a major role, not just act as garnish. Aim for a variety of colors and textures — berries, grapes, citrus, cucumbers, peppers and more — to create a board that is both vibrant and inviting.
Spreads and dips are another place where you can make simple, healthier swaps. Fresh alternatives like hummus or lighter, cottage cheese–based dips offer great flavor while keeping the overall board balanced.
Cheese remains an essential part of any charcuterie board, but balance is key. Including a mix of lighter cheeses, like Swiss or fresh mozzarella, alongside richer options like brie or cheddar allows you to enjoy a variety of flavors without making the board feel too heavy.
Let the Professionals Help
Ultimately, the goal is to create something that feels abundant, inviting, and easy to enjoy. A well-designed charcuterie board brings people together, encourages conversation, and allows guests to interact with the food in a relaxed way.
And if putting all of that together feels like more than you want to take on, that's where we come in. At Graze Craze of Wyckoff, we're always happy to help create a board that fits your event — so you can focus on enjoying your guests and making the most of the moment.
Graze Craze of Wyckoff 201-468-0023
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Why AC Tune-ups Matter
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Climate Plus Heating & Air
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Why AC Maintenance Matters
If you're like most homeowners, your air conditioning system isn't something you think about—until it stops working. And unfortunately, that usually happens on the hottest day of the year.
At Climate Plus, we see it all the time. The good news is, many of those breakdowns could have been avoided with a simple annual tune-up.
Your AC system works hard, especially during the summer. Over time, dirt builds up, parts start to wear down, and things can slowly get out of balance. When that happens, your system has to work harder just to keep your home cool. That extra strain is what leads to breakdowns and shortens the life of your system. That's where a tune-up comes in.
What a Tune-Up Involves
Think of it like getting an oil change for your car. You're not fixing a problem—you're preventing one. During a tune-up, we go through your system and make sure everything is clean and running properly. We check refrigerant levels, electrical connections, airflow, and overall performance. It's all about catching small issues before they turn into bigger, more expensive problems.
Key Benefits of Regular Maintenance
One of the biggest benefits is peace of mind. Most AC issues don't happen overnight—they build up over time. A worn part or restricted airflow might not seem like a big deal at first, but left alone, it can lead to a full system breakdown. Regular maintenance helps us catch those issues early, when they're easier and more affordable to fix.
Tune-ups also help your system last longer. When everything is clean and running efficiently, there's less wear and tear. Your system doesn't have to work as hard, which means less stress on the components over time. That can add years to the life of your AC and help you avoid replacing it sooner than expected.
You'll also notice better efficiency. A well-maintained system uses less energy to cool your home, which can help keep your utility bills under control during the summer months.
Protect Your Investment
At the end of the day, an AC tune-up is one of the simplest ways to protect your investment. It helps prevent breakdowns, improves efficiency, and extends the life of your system.
Our recommendation is to have your AC system checked once a year, ideally in the spring before the heat kicks in. It's a small step that can save you time, money, and stress down the road.
At Climate Plus, we also offer membership plans designed to make this even easier for our customers. We remind you when your tune-ups are due, so nothing slips through the cracks, and your system stays protected year after year. Our Climate Plus family plans are built to protect your unit—and your pockets—by helping you avoid costly repairs and keep your system running at its best.
Because when your system is taken care of, your home stays comfortable—and that's exactly how it should feel.
Climate Plus 5558 Berkshire Valley Rd Oak Ridge 973-221-5940
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Wyckoff Stories
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Celebrating Wyckoff's Centennial Through Local History
In 2026, our community proudly celebrates Wyckoff's centennial. This presents the perfect opportunity to reflect on the people, places, and stories that have shaped our town over the past one hundred years. At the Wyckoff Public Library, our local history collection offers residents a meaningful way to explore that journey, whether through books, archives, or our growing digital resources.
Essential Books on Wyckoff's Past
If you're looking for a place to begin, a few standout titles provide an excellent foundation, including On High Ground: A History of the Township of Wyckoff, New Jersey, published by the Friends of the Wyckoff Library in 2000. It is a remarkable achievement born from years of research and interviews conducted by dedicated volunteers. The book is available to borrow or purchase at the library, and a digital version can also be accessed on our website. Another engaging overview is Wyckoff by David R. Brown, part of the popular Images of America series, which brings the township's past to life through photographs and narrative.
For those interested in stories of service and sacrifice, Small Town - Big Sacrifice II by Paul Cherpurko honors the men and women from Wyckoff and Midland Park who gave their lives in service to our country.
Local history isn't limited to nonfiction. Readers who enjoy historical fiction may recognize Wyckoff in the pages of Amy Stewart's Kopp Sisters series, which begins with Girl Waits with Gun. Based on the life of Constance Kopp, New Jersey's first female deputy sheriff, these novels are set in Wyckoff and surrounding communities in the 1910s. Stewart conducted extensive research at both the Wyckoff and Ridgewood Public Libraries, and readers can further explore the real-life story of the Kopp sisters through archived articles in the Wyckoff News, available digitally and on microfilm in our History Room.
The History Room and In-Person Resources
The library's History Room itself is a valuable resource and a quiet space for both study and discovery. Created with the support of the Friends of the Wyckoff Library, it houses a wide array of materials including books, memorabilia, photographs, newspaper clippings, and audio and video recordings related to Wyckoff, Bergen County, and the state of New Jersey. The collection also includes Wyckoff News microfilm spanning 1928–1992.
Digital Collections and Online Access
For those who prefer to explore from home, our expanding digital local history collection makes it easier than ever to connect with the past. Supported by the Friends and additional funding from Douglas Davids, this ongoing digitization project continues to grow and can be viewed at: https://www.digifind-it.com/wyckoff/
Among the most popular items are yearbooks from local schools. Visitors can browse physical copies from Eisenhower Middle School, Indian Hills, and Ramapo High Schools in the History Room, or access digitized editions online, including Ramapo High School yearbooks (1957–1989) and Ramsey High School yearbooks (1930–2018, with some years still being added).
Beyond yearbooks, the digital collection includes artifacts documenting the history of the library, the Friends organization, township schools, Union Cemetery, historic homes, municipal calendars, local organizations, and a rich assortment of photographs and videos. Watch This is Wyckoff 1958 (with an addendum from the 1970s) created by the Chamber of Commerce highlighting businesses, schools and homes. Did you know that residents wrote letters to the editor expressing their concerns about the local grocer, Phil Tempel, being drafted in World War II and how it would affect their access to food? Relive events and glimpse the fashion of the past in the Franklin Grange Youth Committee scrapbook. Read about the history of scouting in Wyckoff beginning about 100 years ago. These, and many other items provide a vivid and personal window into Wyckoff's past.
Next Steps: Continue Your Exploration
To continue your exploration, consider visiting the Wyckoff Historical Society (https://wyckoffhistory.org/) which is working to preserve the township's history and heritage. Whether you're a longtime resident or new to the area, there has never been a better time to learn more about Wyckoff. Visit the library in person or online and discover the history that surrounds you.
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Apricot & Orange Biscotti
Themed Spotlight
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Ingredients
6 tablespoons butter, melted
2/3 cup sugar
½ teaspoon salt
2 teaspoons orange extract
1 teaspoon vanilla extract
1.5 teaspoons baking powder
2 large eggs
2 cups flour
1 cup dried apricots, finely chopped
3 oz. dark chocolate chips
Instructions
Preheat oven to 350. Line a baking sheet with parchment paper.
In a mixing bowl, beat together the butter, sugar, salt, both extracts and baking powder until well combined.
Add the eggs and beat until well mixed.
Add the flour and beat until just combined. The dough will be sticky.
Fold in the chopped apricots.
Dust hands with flour and transfer dough to lined baking sheet and form into a log.
Form log into a rectangle shape that is about 14" long and 5" wide.
Bake 25 minutes. Remove from oven and place baking sheet on a wire cooling rack. Cool for 5 minutes.
Reduce oven to 325.
Using the parchment paper, transfer log onto a large cutting board and slice into ¾" slices.
Place slices cut side down onto a lined baking sheet and bake for 12 minutes.
Remove from oven, turn the cookies over and bake for another 12 minutes.
Remove from oven and allow cookies to cool for 5 minutes on baking sheet, then transfer to a wire rack to finish cooling.
Finishing Touch
In a double boiler melt the chocolate chips. Drizzle over cooled biscotti. Enjoy!!
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Step Into Our Garden Tour
Feature Article
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Event Details
The Wyckoff Area Garden Club will hold the biannual Step Into Our Garden Tour on Sunday, June 14 from 10 a.m.to 4 p.m.
This year's tour features seven unique and beautiful gardens in Wyckoff and Franklin Lakes.
Tickets are $25 per ticket and those under 16-years of age are admitted for free.
How to Purchase Tickets
You can purchase tickets by Venmo to MarinaKunkera@WACGardens by June 13.
Tickets, which include the list of the gardens, can also be purchased in person on June 13 for $25 or $30 on June 14.between 9:00 a.m. and 11:00 a.m. at the Wyckoff Public Library 200 Woodland Avenue. Tickets purchased in advance need to be picked-up in person. Tickets will not be mailed.
Supporting Local Horticultural Initiatives
The Step Into Our Garden Tour is held rain or shine. In 2024, the garden tour attracted 300 attendees. The Step Into Our Gardens Tour is the major fundraiser for the Wyckoff Area Garden Club.
The profit from the tour helps fund the Sally Ditton Memorial Scholarship for a student or students pursuing a career in horticulture.
Funds also support four different horticultural and environmental charities and provide discounts for bus tours to gardens in the Tri-State Area.
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Meet Christine Brenner
Feature Article
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From Finance to Manufacturing Leadership
Christine Brenner had a 20-year career in Real Estate Development Finance, but when her husband suddenly passed away in 2011, she found herself sitting at the helm of his company Brenner Metal Products.
Located in Passaic, Brenner Metal Products specializes in manufacturing field hospital equipment and emergency management products for the United States Department of Defense as well as state and local government agencies.
"Our products are 100 percent Made in America," said Christine proudly.
As the new CEO and President of the company, she decided that she needed to understand every aspect of the business and turned to the foreman for help.
"I asked him to put me on every single machine," said Christine. "I worked on every machine and memorized every part. I studied every drawing, I studied every material, every cut length, every piercing."
Christine said knowing every angle and aspect of the business is just "part of the fabric of her personality."
She also knew she needed a smart and trustworthy person by her side. Christine invited her sister, June Abbott, to join her in the business as the Chief Operating Officer (COO).
"My sister is my best friend and a smart businesswoman; I couldn't do what I do without her," said Christine.
Pandemic Success and Industry Recognition
A dedicated staff was an asset in 2020 when Brenner Metal Products was contracted to provide her sole source field hospital bed during the pandemic.
"We manufactured 2,000 beds for a field hospital for Cleveland Clinic," said Christine. "We had two shifts working seven days a week; and we did it 30 days."
Christine has been profiled as one of the few women in the manufacturing industry in a New Jersey Manufacturing Extension Program (NJMEP) publication.
In April, Christine showcased two new products at the New Jersey Emergency Preparedness Association Conference in Atlantic City; a Functional Needs Cot and a Patient Care Bed Kit.
An Entrepreneur at Heart
Being a woman business owner is something Christine first embraced when she was 18 years old.
As a graduate of Rutherford High School, Christine attended college and bought during her first semester she bought her first business. "I bought a Tanning Salon in North Bergen, and I named it Christina's," said Christine.
"I loved the challenge and day-to-day aspects of running my own business and being my own boss. My mistakes and lessons will be my own," said Christine.
Her keen sense of business opportunities led to her to owning a Moxie Salon & Beauty Bar in Ridgewood and a car wash in Garfield, while running Brenner Metal Products.
"I owned Moxie for seven years and loved meeting all the women who came to the salon," said Christine. "There were lots of events that Moxie was a part of."
Today, Christine said the days of red-carpet social functions, glamorous clothing, and hair and makeup have been replaced by a casual lifestyle.
"I barely wear makeup these days and go into the office in jeans, a t-shirt, and sneakers," laughs Christine.
Life Beyond Business
When she returns home from work, she is greeted by her mini-poodles, Stella and Penny.
After giving them her attention, Christine heads to the kitchen.
"I have an adorable collection of aprons, and I put one on as soon as I get home from work," said Christine, "I just feel most comfortable that way."
Christine enjoys creating cooking and gardening content for social media platforms and has been teaching herself how to can food from her garden.
One person who benefits from her culinary endeavors is her boyfriend, Gim Gallo. They love making homemade Italian pastas & pizza and his moms authentic Limoncello recipe.
"We have been together for ten years," said Christine. "Gim has three wonderful sons who I adore and his youngest is graduating from Ramapo High School this year."
The couple lived in Parsippany before moving to Wyckoff in 2020.
"My sister lives in the area and I wanted to find a house close to her," said Christine.
The move to Wyckoff also included Gim moving his business, NJ Cabinets Plus, to the township.
When not working or hosting dinner parties, the couple enjoys visiting Gim's family in Italy.
"Gim was raised near Salerno, and we split time with his family and time exploring other parts of Italy," said Christine. "This summer we planned a month-long trip."
Christine has such "amore" for Italy that she dreams of owning a house in Tuscany.
"I love the beauty, the culture and the simple life they live in Italy," said Christine.
"I just got a new Nikon camera, and photographing the architecture, churches and sky are my passion," said Christine.
Christine has a son, Ryan, a wonderful daughter-in-law Alyssa and a new granddaughter named Sybil. "I just love being a grandmother, she's my newest obsession. I'm totally living in my "grandma" era", said Christine.
The woman who thrives on successfully juggling many balls at once has added a new activity to her schedule… mahjong.
"I took lessons from Erika Palmer and now play at the Tile Society, her mahjong studio in Wyckoff," said Christine. "I enjoy the laughs and slight competition with the girls and have made so many new friendships."
Christine also volunteers her time as a Commissioner on the Wyckoff Environmental Commission.
"I really enjoy participating in the annual fishing derby and the Tidy-Up to Clean-Up event," said Christine. I learned a lot about recycling, composting and I Co-chair the Junior Commissioner Projects at the High School level."
Advice and Classic Limoncello Recipe
Christines advice to women wanting to start their own business?
"Don't overcomplicate things and don't wait until things are perfect. Launch a "good enough" version, then improve as you go"."
Classic Limoncello Recipe:
Ingredients
10-12 organic lemons (this matters – no wax or chemicals)
750 ml high proof vodka (or Everclear)
4 cups water
2-1/2 cups sugar
Step 1: Peel the lemons
Step 2: Infuse
Let it sit for 10-14 days (shake gently every couple days
Step 3: Make a simple syrup
Heat water + sugar until dissolved
Let it cool completely
Step 4: Strain & Mix
Strain out the lemon peels
Mix infused vodka with the cooled syrup
Step 5: Bottle + chill
Pour into bottles
Freeze for at least 4 hours before serving & Enjoy!
Scenario K · Route B Full Test · 2026-05-18
Scenario K Test Create · 2026-05-18
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Scenario K Test Create · 2026-05-18
Scenario K Test Create · 2026-05-18
Scenario K Test · 2026-05-17
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Test 301
Themed Spotlight
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Meet Winnie
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Wyckoff Veterinary Hospital
Themed Spotlight
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My name is Winnie and I am a 18-month old Golden Retriever.
When sports is on the television you will find me close to the screen.
The New England Patriots and Big East College Basketball are my favorites!
How about those March Madness games - so much action!
The human family that cares for me are Judy, Ed, Grace and Brady.
And then there's also Michael and Steven but don't live with us. When they visit they give me a ton of attention.
Special Deliveries and Neighborhood Walks
Michael sends me Bark Boxes. My family video tapes tearing those boxes up and playing with my new toys.
I also have a dog sister... Shelby. You can often seeing us walking on Wyckoff Ave and throughout the Coolidge neighborhood.
Backyard Adventures and Learning
When I am in my backyard I love to dig massive holes. How can you get mad at me when I am carrying a bouquet of flowers I just dug up for you?
I am a faithful companion and will sit next to you when you take online classes. I am able to brag that I learned so much that I can now be a CPA and a doula.
Last summer, I swam in the ocean and this summer I will swim at Lake Wallenpaupak.
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Female Bloggers Turned Entrepreneurs Bring Cooking Joy to All
Themed Spotlight
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There is no shortage of cookbooks when it comes to meeting unique palates; from plant-based to a carnivore diet; farm-to-table to sweets and treats; family style to small dishes for one; there's something for everyone. Female bloggers are turning their passion into businesses, bringing their wildly successful and popular websites and blogs to the shelves, releasing cookbooks--many of which have hit bestseller lists. Check out some of the fantastic selection the Wyckoff Library has to offer:
Plant-Based Pioneers
Carleigh Bodrug, PlantYou founder and author of the #1 NY Times bestselling cookbook of the same name, dreamed of helping people "discover the power of adding more plants to their plates." With a background in journalism and a personal wake-up call to change her traditional "meat and potatoes" diet, Bodrug "connected the dots between food, health, and well-being" and founded PlantYou in 2016. Since then, the site has grown to over 11 million followers across social media, all looking for tips and tricks to guide them in embracing a plant-focused diet. Along with the website, Bodrug launched a digital meal-planning program to make the switch to plant-based easy, accessible, and enjoyable. Her cookbooks, including PlantYou, PlantYou Scrappy Cooking, and PlantYou: Quickies (releasing, September 2026), not only offer hundreds of delicious and healthy recipes, but are set up infographic style, making them both appealing to the eye and simple to work with. Bodrug is passionate about her work and says, "I'm here to make [eating plant-based] easy, delicious, and empowering."
Love Real Food offers a fresh approach to cooking from Cookie and Kate founder, Kathryne Taylor. Based off her popular blog, and named for Kathryne and her canine sidekick, Cookie, the site offers a celebration of good food; "real, sustainable food that delights the senses and nourishes the body" and carries that approach into the cookbook. As a vegetarian and supporter of all-natural food, Taylor grew her blog from a hobby to a business that now caters to millions of site visitors every month. A self-taught cook, Taylor believes good food and good company go hand in hand and that recipes should be fun and flexible which is evident in the recipes her book offers including soups, slaws, dips, and even sweets for the "occasional indulgence."
Home Cooking Heroes
Inspiring a love for food and the "courage to try something new" is the thought behind Tieghan Gerard's Half-Baked Harvest. Having grown up in a big family, Gerard enjoyed pitching in when it came to meals, and soon found a natural love for cooking, eventually taking over her family's kitchen. When her family moved to Colorado, Gerard found new inspiration working out of a converted horse barn where she now keeps her studio, specially designed around her lifestyle that allows her to "spend my days experimenting with new recipes, photographing my creations, feeding my family, and making one giant mess in the process." Having appeared on numerous cooking shows and featured in a variety of magazines, Gerard has four cookbooks to her name—Half Baked Harvest Cookbook, Half Baked Harvest Super Simple, Half Baked Harvest Every Day, and Half Baked Harvest Quick & Cozy—and has built a successful business doing what she loves.
Having started as a hobby to distract from the demands of grad school, Chungah Rhee's Damn Delicious has grown into one of the top food blogs, reaching millions every week. Rhee uses "simple, fresh ingredients and [transforms] them into sophisticated and elegant meals for the everyday home cook." Her recipes are designed to be simple, easy, and full of flavor and allow for less time in the kitchen and more time enjoying the food at the table. From one-pot dishes and slow cooker meals to copycat recipes and last-minute dessert ideas, all one hundred recipes make for some damn delicious food.
NY Times bestselling author Deb Perelman has built her brand around fearless, unfussy cooking. What began in 2006 as a way to share simple recipes that will lead to success in the kitchen, ultimately turned into the wildly successful Smitten Kitchen, a brand that caters to home cooks looking for simple yet delicious recipes and kitchen tutorials that can provide guidance and "keepers...recipes you'll keep around for good." With her cookbooks, all consisting of recipes designed to be relied on for years, Perelman is a welcome presence to home cooks looking to take the guesswork out of cooking and be put at ease in the kitchen.
Family and Health-Focused Cooking
For Carrian Cheney, one half of the husband-and-wife team behind Oh Sweet Basil, time in the kitchen is a family affair. Having built their brand to cater to families low on time but who want to not only create fresh, family-friendly food, but also memories through family togetherness in the kitchen, the Cheneys offer tried and true recipes—sometimes with a twist--designed to bring the whole family together at the table. Their cookbooks, Our Sweet Basil Kitchen and Raised in the Kitchen, aim to make "memories from scratch one recipe at a time."
What began as a way to slim down a few favorite recipes quickly turned into a "highly rewarding labor of love" for Skinnytaste founder Gina Homolka. The Skinnytaste philosophy centers around creating flavorful, nutritious recipes designed to cater to everyone; whether looking to "shed a few pounds, eat a little healthier, or meal prep," the hundreds of healthy recipes found in her eight cookbooks will provide the inspiration to prepare quick, simple, and healthy recipes all while saving time and money.
Sweet Endings
For many, what's a meal without dessert? Sarah Fennel, founder of Broma Bakery, believes bakers of all levels can create delicious and satisfying sweets and treats as long as one has "a deep, unwavering love for dessert." Fennel's website stemmed from a passion that combined her love of baking with an interest in photography and began when she was a homesick college student craving her mom's mouth-watering desserts. Today, her success is evident in the millions of visitors to her site weekly as well as well as in her cookbook, Sweet Tooth, a collection of recipes she hopes will bring happiness, provide a bit of childhood nostalgia, or inspire one to drop everything and bake to satisfy a sweet craving.
Turning passion into success, these female entrepreneurs continue to bring a variety of recipes, cooking skills, and pure joy to readers and food enthusiasts everywhere. For the above cookbook titles and so much more, stop by the Wyckoff Library to peruse the shelves or check out the e-offerings on Libby and Hoopla and start planning your next meal!
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Wyckoff's Third Grade Girls Travel Basketball Champs!
Themed Spotlight
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The third grade travel team won the North/West Bergen/Passaic Girls & Boys Basketball League (NWBP) championship last weekend. It was an amazing overtime nail biter beating Ramsey 20-19.
These girls were 13-1 in season 19-3 including postseason and tournaments.
There is no shortage of cookbooks when it comes to meeting unique palates; from plant-based to a carnivore diet; farm-to-table to sweets and treats; family style to small dishes for one; there's something for everyone. Female bloggers are turning their passion into businesses, bringing their wildly successful and popular websites and blogs to the shelves, releasing cookbooks--many of which have hit bestseller lists. Check out some of the fantastic selection the Wyckoff Library has to offer:
PlantYou: Making Plant-Based Easy and Accessible
Carleigh Bodrug, PlantYou founder and author of the #1 NY Times bestselling cookbook of the same name, dreamed of helping people "discover the power of adding more plants to their plates." With a background in journalism and a personal wake-up call to change her traditional "meat and potatoes" diet, Bodrug "connected the dots between food, health, and well-being" and founded PlantYou in 2016. Since then, the site has grown to over eleven million followers today, all looking for tips and tricks to guide them in embracing a plant-focused diet. Along with the website, Bodrug launched a digital meal-planning program to make the switch to plant-based easy, accessible, and enjoyable. Her two cookbooks, PlantYou and PlantYou Scrappy Cooking not only offer hundreds of delicious and healthy recipes, but are set up infographic style, making them both appealing to the eye and simple to work with. Bodrug is passionate about her work and says, "I'm here to make [eating plant-based] easy, delicious, and empowering."
Cookie and Kate: Celebrating Real, Sustainable Food
Love Real Food offers a fresh approach to cooking from Cookie and Kate founder, Kathryne Taylor. Based off her popular blog, and named for Kathryne and her canine sidekick, Cookie, the site offers a celebration of good food; "real, sustainable food that delights the senses and nourishes the body" and carries that approach into the cookbook. As a vegetarian and supporter of all-natural food, Taylor grew her blog from a hobby to a business that now caters to millions of site visitors every month. A self-taught cook, Taylor believes good food and good company go hand in hand and that recipes should be fun and flexible which is evident in the recipes her book offers including soups, slaws, dips, and even sweets for the "occasional indulgence."
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Summerizing Your Home
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Titanium Plumbing & Heating
Feature Article
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As the weather warms up and weekends start filling with trips down the shore, it's the perfect time to start summerizing your home. Before you pack up and head out, taking a few preventative steps can save you from major headaches while you're away. Two of the most important systems to understand—and make sure are working properly—are your leak detection system and your sump pump.
Smart Leak Detection Systems
A smart leak detector like the Moen Flo system does far more than just alert you to a problem. It is installed directly on your main water line and continuously monitors water flow, pressure, and usage patterns throughout your home. Over time, it "learns" your normal water habits—when you typically use water, how much, and how often. If it detects something unusual, like a small continuous flow from a hidden leak or a sudden burst pipe, it immediately sends an alert to your phone. In more serious cases, it can automatically shut off your home's water supply to prevent damage. This is especially valuable when you're away for the weekend or on vacation, because even a small leak left unchecked can cause thousands of dollars in damage. That's why many insurance companies are now requiring or strongly encouraging homeowners to install these systems. Titanium Plumbing & Heating installs and sets up these devices so your home is protected 24/7.
The Role of Your Sump Pump
Your sump pump plays a completely different—but equally important—role. It's designed to protect your home from groundwater and heavy rain. Typically located in a pit (called a sump basin) in your basement or crawlspace, the pump activates when water fills the pit to a certain level. A float switch rises with the water, triggering the pump to turn on and push the water out and away from your home through a discharge pipe. This prevents flooding, water damage, and even mold growth. If the pump fails—whether from age, a stuck float, or loss of power during a storm—water can quickly accumulate and cause serious damage. That's why testing your sump pump before the rainy season is critical, and in many cases, having a backup system or battery backup adds an extra layer of protection.
Professional Support for Peace of Mind
Summer should be about relaxing, not worrying about your home. Titanium Plumbing & Heating is ready to take your call—whether you need preventative maintenance before heading down the shore or emergency service when you need it most. From installing advanced leak detection systems to ensuring your sump pump is working properly, our team is here to keep your home safe all season long.
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Meet the Ambrose Family
Feature Article
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There is no hesitation when you ask Daniel, Lisa and Natalie Ambrose where they would like to go for their next family vacation.
Daniel wants to revisit Italy, Lisa picks the lower five national parks in Alaska and Natalie votes for White Sands National Park in New Mexico.
While their vacations are sometimes determined by their desire, other times, it's Google that makes the decision.
"We follow a bunch of travel sites, loyalty programs and Google flight alerts," said Lisa. "Sometimes it's the place that picks where we will go next based on the deal."
Lisa and Daniel traveled both to both domestic and international destinations before Natalie was born. Almost immediately, Natalie began to join her parents on vacations.
"Natalie was five weeks old when we drove ten hours to the Outer Banks on vacation," said Lisa. "Her first flight was 4.5 hours to explore Zion National Park when she was 13 months old."
A Quest for National Parks
Exploring national parks is more than a family tradition... it is a quest.
"We have been to 20 of the 63 national parks so far," said Lisa. "There is so much beauty in the United States and we take it for granted."
Among their favorites for the natural beauty and unique features are Olympic National Park for "the different terrain of beach and rainforest," and Arches National Park in Utah for the "amazing structures."
Ready for a fun travel fact?
The Ambroses have never taken a family vacation to a Disney theme park.
But, they spent their honeymoon in the 50th state, Hawaii and have traveled to the 49th state, Alaska, two times.
"We cruised there twice have and took an RV north to visit Talkeetna and Denali," said Lisa. "We would like to go back because there are seven other national parks in Alaska to explore."
One vacation that was memorable, if not a little ambitious, was visiting four countries in seven days.
"I admit I lost my head," laughs Lisa. "Natalie took over making sure we made our connections on various train and plane schedules."
Daniel and Lisa agree these situations, while stressful in the moment, are opportunities to build confidence and learn coping skills.
"Natalie has gained so many problem solving skills because of travel," said Daniel. "That trip took place before she lived away from home at college and she was prepared for that experience."
Natalie's Academic and Professional Journey
Natalie graduated the University of Vermont with honors and a Bachelor of Science in Nursing.
She was a presidential and honors scholar who started her time at UVM as a D1 cheerleader for the Catamounts. She then traded pom-poms for a lab coat and became a research assistant in the Vermont Conversation Lab where she developed her interest in conducting research about palliative care. She co-authored multiple studies that have been published in academic journals and presented her research at conferences.
Natalie embraces the saying "Talking about death won't kill you" in her work. She credits her mentor Dr. Elise Tarbi for everything she has learned and the passion she has for nursing and research. Natalie also won an undergraduate research award for her thesis on prognostic communication in telehealth visits between cancer patients and healthcare providers.
"My grandfather Dr. Francis Ambrose, was a medical doctor and my grandmother, Shirley Ambrose, was a nurse," said Natalie. "Her grandmother Marian Ciolino, was a medical assistant, too. It must be in the genes."
Natalie is a nurse in the neurology-oncology department at Englewood Health. She had offers from Yale, Johns Hopkins, and Duke but chose to bring her skills and passion for nursing back to New Jersey.
"It is an honor to help my patients," said Natalie. "It is rewarding to help people when they are in a vulnerable place in their lives."
While in high school, Natalie, along with members of her Girl Scout troop, took care of the medical personnel staff during the pandemic.
"We made about 700 headbands to help medical staff feel more comfortable when they were wearing masks," explains Natalie. "We donated the masks to Valley Hospital, St Joseph's University Medical Center and Christian Health."
Natalie graduated Indian Hills High School where she was enrolled in the specialized honors University Program in Science, Medicine, and Research.
In addition to being a cheerleader, Natalie was head of stage and tech for the Indian Hills Theater Company (IHTC).
"My love of theater goes back to the Wicked play at Washington School," said Natalie. "I was also part of the backstage crew at Eisenhower Middle School."
Natalie says her favorite Broadway play is Hamilton and she also loved Anastasia.
"My mom and I enjoy going to Broadway shows and like to travel together," said Natalie.
The destinations of their mother-daughter trips include Barcelona, the Netherlands and earlier this year, Ireland.
Community Involvement and Family Values
Spending time together also included Lisa and Daniel volunteering at school events. Lisa also served as a Girl Scout leader for 6-years as well as serving as the president of the Indian Hills High School PTSO. She also served on the Russell Farms Community Park Advisory Committee and volunteered with the Wyckoff Education Foundation to raise funds for the Pulis Ave fields.
Daniel coached soccer for Natalie's Wyckoff Recreation team and announced a few Wyckoff Raiders football games when Natalie was a cheerleader.
"Daniel and I both value education and giving back to the community," said Lisa.
Daniel is a graduate of Wayne Valley High School. He earned a degree in English from William Paterson University.
After a stint in technology sales, Daniel has spent the last 23-years as an educator.
He has taught English at Passaic County Technical Institute for 18-years and for 5-years has been a student success coordinator.
For 9-years, Daniel was an instructor at the Passaic County Jail helping the population achieve their GED.
"I currently teach English as a Second Language (ESL) classes for the Adult Learning program at Passaic Community College," said Daniel.
Lisa's Career in Communications
Lisa was also raised in Passaic County and graduated Clifton High School.
While in high school, Lisa was the youngest reporter in the sports department of the Herald News newspaper.
Her interest in communications and writing took her to William Paterson University where she majored in communication with a focus on radio and television. She was a news anchor and producer for WPC-TV, which broadcasted live on cable to the campus' surrounding towns.
"I had the opportunity to work for CNN at their Atlanta headquarters after graduation but decided I didn't want to have a 24/7 work experience," said Lisa.
Instead, she worked at William Paterson University in the Teacher Education Department working with the student teacher program.
Lisa returned to the the classroom earning a Master's Degree in Media Studies with an emphasis on Leadership and Group Communications.
She is currently the Director of Communications and Public Relations at Ramapo College.
"I spent 25 years working on campuses and I have a passion for working in higher education," said Lisa. "My job allows me to be a storyteller and help raise visibility of the college."
She also teaches a leadership course to new undergraduates as part of the First-Year Seminar program at Ramapo College.
How Daniel and Lisa Met
As lifelong learners, you may guess that Daniel and Lisa met at a school or bookstore but you failed with that answer.
The couple met at The Hop in Parsippany.
"I was the bartender and Lisa was a waitress," said Daniel. "The staff would hang out together after hours and I got to know her as a friend."
While it was fun hanging out with a bunch of people, Daniel decided to "hop" on an opportunity to ask Lisa to a movie, a psychological thriller.
"It was 1992 and we went to see Single White Female," laughed Daniel. "I don't know why we picked that movie."
After the movie, Daniel suggested another stop.
"I knew about a cool place to grab a drink, The Barn," said Daniel. "Who knew at that time we would eventually move to Wyckoff."
Someone who did know something about the future was Lisa's mom, Marian.
After a handful of dates, Lisa brought Daniel home to meet her mother.
"Lisa had gone back into the house after I got into the car," said Daniel. "She got back in the car and said her mom told her we were going to get married. I just laughed."
As the saying goes, children should always trust their mom's instincts.
Daniel and Lisa have been together for 33-years and celebrated their 25th wedding anniversary in May.
Hobbies and Looking Ahead
When not researching and planning their next vacation, Lisa is focused on brain health and enjoys playing all the New York Times games including the crosswords, sudoku and Wordle. She also loves the LinkedIn games.
Lisa has also taken-up gardening and just planted her first winter garden.
Daniel loves puzzles too as well as reading and playing video games.
"I am a big fan of the Wyckoff Public Library," said Daniel.
Natalie enjoys taking walks at the Ridgewood Duck Pond and exercising in the gym.
"Many of my high school friends are back locally and it's fun to hang out again," said Natalie.
Wanderlust continues to be their favorite activity.
"Travel teaches you about different cultures and norms," reflects Lisa. "We gain a lot of perspective and appreciation for people."
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Understanding the Mommy Makeover: Procedures & Benefits
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David L. Abramson, MD | Plastic, Reconstructive & Cosmetic Surgery
Feature Article
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Pregnancy and motherhood bring tremendous joy, but they can also take a visible toll on a woman's body. A "mommy makeover" is a customized combination of surgical and non-surgical procedures designed to restore a mother's pre-pregnancy appearance and boost her confidence. This comprehensive approach typically addresses the areas most affected by pregnancy, childbirth, and the demands of motherhood. At our practice, Dr. David Abramson specializes in creating personalized mommy makeover plans that deliver natural-looking results tailored to each patient's unique goals.
What Is a Mommy Makeover?
A mommy makeover is not a single procedure but rather a personalized surgical plan combining multiple treatments tailored to each patient's unique goals and concerns. Most commonly, these combinations include breast enhancement, body contouring, and facial rejuvenation—though the specific procedures vary based on individual needs and aesthetic goals.
Common Procedures Include
Breast Surgery
Pregnancy often causes significant changes in breast shape, size, and firmness. Women may choose breast augmentation to restore lost volume, a breast lift to address sagging, or both combined. Some mothers opt for breast reduction if they experienced substantial enlargement during pregnancy. These procedures restore fuller, more youthful-looking breasts and are frequently considered the cornerstone of a mommy makeover.
Abdominoplasty (Tummy Tuck)
Pregnancy stretches the abdominal muscles and skin dramatically. Many women experience separation of the rectus abdominis muscles (diastasis recti) that doesn't fully resolve after delivery. An abdominoplasty tightens these weakened muscles and removes excess skin, creating a flatter, more contoured midsection. This procedure is often combined with liposuction for enhanced body contouring.
Liposuction
Pregnancy can deposit stubborn fat deposits in areas resistant to diet and exercise, including the abdomen, flanks, hips, and thighs. Liposuction removes these pockets of fat, refining body contours and complementing other body sculpting procedures.
Facial Rejuvenation
The stress, sleep deprivation, and hormonal changes of motherhood can accelerate visible signs of aging. Facial procedures might include a facelift, dermal fillers, Botox, chemical peels, or laser resurfacing to address wrinkles, volume loss, and skin texture changes. These treatments refresh the face and often provide the most visible confidence boost.
The Treatment Timeline
Most mommy makeovers combine two to four procedures performed during a single surgical session, typically lasting three to four hours. Recovery varies by procedure but generally requires two to four weeks before returning to normal activities, with full results visible over three to six months as swelling subsides.
Ideal Candidates
Ideal candidates have completed childbearing, are in good overall health, maintain realistic expectations, and are committed to healthy lifestyle habits. Candidates should be at a stable weight and have concerns about specific body areas affected by pregnancy.
Why Choose a Mommy Makeover?
Rather than scheduling multiple separate procedures over extended periods, combining treatments in one session offers several advantages: reduced overall recovery time, one anesthesia administration, coordinated results, and increased cost-effectiveness. More importantly, a customized mommy makeover allows women to invest in themselves and reclaim their pre-pregnancy confidence.
Next Steps
If you're considering a mommy makeover, schedule a private consultation with Dr. David Abramson, our board-certified plastic surgeon. Dr. Abramson will discuss your goals, evaluate your unique anatomy, and develop a personalized surgical plan designed to achieve your desired results while maintaining natural-looking outcomes.
Your journey to renewed confidence begins with Dr. Abramson at our practice.
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Raspberry Crumb Cake
Themed Spotlight
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About the Recipe
Wyckoff resident and baker Diana de Boer shares a recipe from her new cookbook Delicious by Diana SWEET. The Raspberry Crumb Cake is one of 50 dessert recipes featured in the cookbook. Diana not only wrote the recipes, she also photographed them.
Diana is currently working on her second cookbook Delicious by Diana SAVORY.
The Delicious by Diana SWEET cookbook is available at Dear Reader Bookstore in Wyckoff or at www.deliciousbydiana.com
Ingredients
Crumb Topping:
½ cup all-purpose flour
½ cup brown sugar
3 tablespoons unsalted butter, melted
Cake:
½ cup unsalted butter, room temp.
1½ cups all-purpose flour
1½ teaspoons baking powder
½ teaspoon sea salt
½ cup whole milk, room temp.
¾ cup cane sugar
2 large eggs, room temp.
¾ teaspoon vanilla extract
6 ounces fresh raspberries
Method
Preheat the oven to 350°F.
Spray a springform pan and set aside.
To make the crumb topping, in a small bowl, stir together the brown sugar and ½ cup flour. Add the 3 tablespoons of melted butter and use a fork to create crumb chunks. Place the bowl in the fridge while you make the batter.
To make the cake, whisk the flour, baking powder, and salt in a small bowl, and set aside. In a stand mixer, beat together the butter and cane sugar for 2 minutes. Add the eggs and vanilla and mix to combine.
Spoon in half of the flour mixture, followed by all of the milk and gently mix. Spoon in the remaining flour and mix to combine.
Pour the batter into the pan, followed by the raspberries, and then the crumb topping. Bake for 35-45 minutes, until a toothpick comes out clean. Allow the cake to cool completely before removing and serving.
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Top Travel Experiences for 2026: Europe, the U.S. South, and Beyond
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Explore Joy Travel
Themed Spotlight
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Lisbon, Portugal
Vibrant, Relaxed, and Authentic
Lisbon is one of those European cities that combines culture, history, and beauty. Its laid-back nature makes it an easy European entry point for travelers who want culture without stress.
A ride on the iconic tram through Alfama is essential, weaving through narrow streets and colorful facades, and watching the sunset from a miradouro provides breathtaking views over the city's hills and the Tagus River. For day trips, Sintra and Cascais are within easy reach, offering palaces, gardens, and charming seaside escapes. These are easily reached by car or public transit.
One of my favorite evenings in Lisbon was experiencing the unforgettable Fado music. These soulful, emotional performances often take place in intimate restaurants, combining beautiful music and delicious Portuguese cuisine.
And speaking of food, Lisbon is truly a food lover's dream. Indulge in pastel de nata, the classic Portuguese custard tart, or try bacalhau, a salted cod dish that is a staple of Portuguese cuisine. Even on a hot summer day, the caldo de marisco, a rich seafood soup, is bursting with flavor and complements any entree. Check out Portugal's local wines, my favorite being their Vinho Verde, and try ginjinha, a sweet cherry liqueur, to round out the culinary experience.
Hilton Head → Savannah → Charleston
Southern U.S. Road Trip:
A slower-paced Southern road trip combines beaches, history, and charm, all of which can be combined into an itinerary lasting about ten days.
Hilton Head Island is the perfect start. The island has wonderful trails, perfect for biking or running. Spend your days relaxing on Coligny Beach, kayak or paddleboard through the marshes, and savor fresh seafood at waterfront restaurants. Beginning here eases you into vacation mode before moving into more active sightseeing.
Savannah is just 45 minutes to an hour away. Stroll through historic squares draped in Spanish moss, walk along River Street, and consider a guided history or ghost tour — even the kitschy ones are memorable! One of the best ways to experience Savannah is from the water on a riverboat cruise, with daytime, sunset, and dinner options offering narrated stories of the city and waterfront views. Don't miss sampling classic Southern cuisine, such as shrimp and grits, deviled eggs, fried green tomatoes, and pecan pie, along the way.
Charleston awaits roughly 2–2.5 hours from Savannah. The city offers incredible architecture, history, and food. Stroll Rainbow Row and the historic district, walk The Battery along the waterfront, tour historic homes or plantations, and explore local shops and markets. Like Savannah, Charleston is a foodie's dream: she-crab soup, fresh oysters, and Southern-style brunches are not to be missed.
Travelers have flexibility: pick up a rental car in Hilton Head, or fly into Savannah and home from Charleston. Either way, the close driving distances make this trip manageable and enjoyable.
Berlin → Prague:
Exploring Central Europe
For a mix of modern city life and historic charm, a trip to Berlin and Prague is ideal. Berlin offers landmarks like the Brandenburg Gate, Reichstag, the East Side Gallery, and Museum Island. Vibrant neighborhoods such as Kreuzberg and Prenzlauer Berg provide local flavor, and summer adds long days filled with open-air concerts, street food markets, and beer gardens.
Driving to Prague is straightforward, roughly 4–4.5 hours along the Elbe River, with optional stops in Dresden or smaller Czech towns for scenic breaks. This trip can easily be done by car or rail. In Prague, visit Prague Castle and St. Vitus Cathedral, stroll across Charles Bridge at sunrise or sunset, and explore Old Town Square. Don't forget local flavors such as Czech goulash, trdelník, and local beers. Feeling adventurous? Visit a beer spa in Prague, where you can soak in warm, aromatic beer while enjoying a uniquely indulgent and surprisingly fun Czech experience!
Planning Ahead
Booking in advance is the best way to make the most of your 2026 travels. It secures the best accommodations, experiences, and transportation while removing last-minute stress. Working with a travel advisor ensures your trip is tailored to your style, helps you uncover local gems, and saves you time.
Ready to start planning your next adventure? Contact me today, and let's make your next travels unforgettable.
Explore Joy Travel | 201-370-9063 | ExploreJoyTravel.com
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What If This Time Isn't Different?
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NCM Capital Management
Feature Article
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Every market cycle comes with a story.
"This time is different."
At any given moment, that story may be driven by geopolitics, economic uncertainty, rising interest rates, or an unexpected global event. The details change, but the feeling is familiar—headlines intensify, markets react, and uncertainty begins to dominate investor thinking. It feels serious. It feels unpredictable. It feels different.
But what if it isn't?
Historical Patterns of Market Recovery
History doesn't repeat exactly, but it often rhymes—especially when it comes to how markets respond to periods of conflict and uncertainty. Across decades of global events, a pattern has quietly persisted. Markets tend to decline as uncertainty builds, often before the full scope of a situation is even clear. As events unfold and the range of outcomes becomes more defined—even if not resolved—markets have historically found a way to stabilize. And over time, recoveries have followed, often sooner than expected.
This dynamic can feel counterintuitive. War and geopolitical conflict represent real human tragedy and economic disruption. Logically, they seem like events that should derail markets entirely. But markets are not simply reflections of current conditions—they are mechanisms for pricing expectations about the future. And more than anything else, markets struggle with uncertainty. When uncertainty is highest, volatility follows. When uncertainty begins to lift, even slightly, markets begin to adjust.
Looking back provides helpful perspective. During World War II, markets declined sharply following the initial shock of U.S. involvement, but they bottomed well before the war ended and moved higher as the path forward became clearer. During the Gulf War in the early 1990s, equities fell amid fears of oil disruption and global instability, only to rebound once the conflict began and uncertainty diminished. Similar patterns emerged around the early 2000s, where periods of geopolitical tension created short-term volatility but ultimately gave way to longer-term market expansion driven by underlying economic fundamentals.
Understanding Market Responses to Conflict
More broadly, history suggests that while wars often introduce short-term volatility, they have not consistently derailed long-term market returns. In many cases, markets have continued to grow through and beyond periods of conflict, supported by corporate earnings, policy responses, and the resilience of the global economy.
That said, not all periods are identical. Some conflicts have had more pronounced economic consequences—particularly when they trigger broader disruptions such as sustained energy shocks or inflationary pressures. The 1970s serve as a reminder that when geopolitical events spill into the real economy in a meaningful way, market outcomes can be more challenging. Every environment carries its own set of variables, and those differences matter.
But then again, there are always reasons why any given moment feels unique.
The Real Risk for Investors
The greater risk for investors is not that the situation is unprecedented—it's that it feels unprecedented enough to justify abandoning discipline. Time and again, investors respond to uncertainty by pulling back, moving to cash, and waiting for clarity. Yet clarity tends to arrive only after markets have already begun to recover. What feels like a prudent, protective decision in the moment can ultimately become a costly one over time.
A well-constructed financial plan is designed with this reality in mind. It does not depend on predicting geopolitical events or perfectly timing market movements. Instead, it assumes that uncertainty, volatility, and unexpected shocks are a normal part of investing. Diversification, patience, and discipline are not just theoretical concepts—they are practical tools built specifically for environments like these.
Because the real challenge of investing is not navigating the markets when things are calm. It's maintaining perspective when they are not.
Every Period Has Its Own Story
So when you hear the phrase "this time is different," it's worth pausing.
Maybe it is. Every period has its own story, its own risks, and its own unknowns. But the underlying behavior of markets—and investors—has remained remarkably consistent over time.
Not because the world becomes certain, but because uncertainty becomes more familiar.
So, the better question isn't whether this time is different.
It's whether your investment portfolio and financial plan are prepared for when it isn't.
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Caring for the Caregiver
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Jewish Home Family
Feature Article
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May has a lot of special days for caregivers. It includes National Nurses Week, National Nursing Home Week and it is also Older Americans Month. It's a great time for us to recognize professional caregivers, but it should also be a time that we salute all caregivers. And that category would include most of us at one time or another.
The Challenge of Caregiving
Caregiving is hard work. It takes energy and commitment and can often leave the caregiver feeling drained or as if they have nothing left for themselves. Yet we know that we cannot pour from an empty cup so finding ways to care for ourselves, to refill our own cups is vital, both for our own health and wellbeing and for those for whom we care.
Prioritizing Self-Care
How do we prioritize caring for ourselves? It doesn't have to be complicated. First, think about those things that you would categorize as self-care. It might be sitting and listening to music, taking a walk, exercising, window shopping, and more. What matters is that it's something you enjoy. When's the last time you did that? What can you do today that might be self-care and how can you build it into your day and make it a commitment?
Finding What Works for You
For some, putting something on the calendar is a way to ensure it gets done. For others, it is a question of finding a routine that works for you. In my own life, I have found that exercise is critical to me for managing stress and feeling grounded. It took some time to develop the habit, but I get up early every morning and work out for 45 minutes to an hour. That time to myself, doing something that I enjoy, helps me throughout my day.
Mindfulness and Meditation
Self-care includes incorporating mindfulness. A lot of people think that means meditation and, indeed, it might. But meditation is far more than sitting quietly in a room for a period of time. Meditation can be found in movement. It can be found in nature. Meditation can be journaling or having a gratitude practice, which involves reflecting on those things you are grateful for in your life. You can do that as a silent practice; you can journal your gratitude or you can even share your thoughts with a spouse or partner or friend.
Taking Care of Your Health
If we are caring for ourselves, we realize we must prioritize our own health. Eating properly, staying hydrated, having good sleep habits, all the things we know about good health are things that may fall by the wayside when we are deeply involved in caring for someone else. We need to remember that, if we are not strong and healthy, we cannot really take care of anyone else.
What have you done for yourself lately? Where do you fall on your own list of priorities? Taking the time to care for yourself will pay dividends in the long run for you and for those you love.
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Sometimes a Fantasy (Is All You Need)
Themed Spotlight
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The Origins of Fantasy
For as long as humanity has existed, we have dreamed, crafting larger than life heroes and far away realms to provide an escape from the mundane and motivation to achieve the remarkable. From The Epic of Gilgamesh to the Iliad and the Odyssey, fantasy is not limited by borders, race, creed or religion, only by the imaginations of its storytellers. Beowulf, One Thousand and One Nights, Sir Gawain and the Green Knight and even Gulliver's Travels are all early fantasy yarns responsible for establishing themes and concepts that have woven themselves into the very fabric of the genre.
Tolkien's Enduring Legacy
It is impossible to discuss fantasy, however, without addressing the cave troll in the room: The Lord of the Rings. John Ronald Reuel Tolkien served in the British Army during World War I, witnessing considerable devastation and transforming those experiences into a sprawling epic filled with hobbits, elves, and orcs, as well as a comprehensive history spanning thousands of years. Though Tolkien is often accurately credited for his superior world-building capabilities, it is the grounded nature of his characters that is the key to the enduring appeal of The Lord of the Rings. The nobility and bravery of Tolkien's protagonists not only provide inspiration to push a little harder even when all hope seems lost, but the bonds formed between them produce a fellowship we should all aspire to possess with those who matter to us most. Unlike the other, more pessimistic Lost Generation writers, Tolkien chose to focus on the strength and fortitude of the heroes combating the forces of evil, rather than the seemingly insurmountable darkness threatening to envelop them.
Writers Inspired by Tolkien
The Hobbit, The Lord of the Rings and The Silmarillion not only laid the groundwork for what was possible, but also inspired countless other writers to follow suit; most notably Tolkien's contemporary, Clive Staples Lewis, as well as author Madeleine L'Engle (both of whom shared similar theological beliefs with Tolkien himself). Despite the seemingly incongruous nature of these concepts, Lewis and L'Engle combined religious themes and core family values with fantasy elements to great effect in the groundbreaking series The Chronicles of Narnia and A Wrinkle in Time. Lewis Carroll incorporated mathematics and philosophy into his story Alice's Adventures in Wonderland and its sequel Through the Looking Glass, while L. Frank Baum, J.M. Barrie and Norton Juster captured the innocence and wonder of childhood in The Wizard of Oz, Peter Pan and The Phantom Tollbooth, respectively. Beginning with Peter and the Starcatchers, Barrie's mischievous youth even inspired humorist Dave Barry and thriller writer Ridley Pearson to collaborate for a book series further exploring both Peter Pan's origin and his ensuing adventures.
The Harry Potter Phenomenon
Another heavyweight in the modern fantasy genre is, of course, Harry Potter. The Boy Who Lived inspired an entire generation of reluctant readers (and their parents) to wait in line at bookstores and libraries all around the globe in anticipation of the latest installment in our magical hero's journey. These midnight releases became events transcending far beyond the books themselves, brokering friendships and bringing countless people together over their shared love of the Wizarding World. Much like The Lord of the Rings, Harry Potter became a cultural juggernaut, spawning a film series and several spin-offs, video games, toys, a theme park, a Broadway play, an upcoming HBO Max television series, and so much more.
Your Library Card: A Ticket to Adventure
It is impractical to imagine that the depths of a genre as expansive as fantasy could be fully plumbed in such a short article, but hopefully this will at least provide you with a starting point. Fantasy often breaks the rules, combining disparate themes and spilling into other genres with reckless abandon. Several of the book carts in the Wyckoff Library are decorated with paintings of fantastic creatures and characters (including a dragon and Harry Potter himself). One of them is adorned with a young woman reading a book in front of the Eiffel Tower, accompanied by the words "Reading is travel without baggage". While some of the heftier fantasy novels such as Eragon or The Wheel of Time may be large enough to be considered carry-on luggage, the sentiment of this quote is entirely correct; if you are looking for an escape this summer, the only thing you need to pack is your library card.
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Szagówki (aka "Lazy Pierogi")
Themed Spotlight
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A Family Tradition
This dish is loved by my entire family. It brings back childhood memories of my grandma making them for us. You can eat them for lunch or dinner—pretty much anytime. Whenever we had leftover mashed potatoes, we knew we would be having szagówki for dinner.
Ingredients
Cold mashed potatoes
Farmer's cheese (white)
2 eggs
Flour
Salt
Instructions
Make a dough, slice it, and boil in hot water until the pieces float to the surface. Don't overcook them or they will fall apart.
Lightly fry them in a pan with butter and breadcrumbs.
Serve with sugar, cinnamon, and sour cream.
Smacznego! Enjoy
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Welcome Krysten Wondrack!
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Osteopathic Family Medicine of Northern NJ
Feature Article
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An in-depth look at experience, local roots, and holistic primary care.
Background and Path to Family Practice
Q: Krysten, Osteopathic Family Medicine of Northern New Jersey recently welcomed you as a Family Nurse Practitioner. Can you share more about your background and what drew you to this role? Absolutely. I'm a Bergen County native—born and raised in Dumont, New Jersey—so joining this practice feels like coming full circle. Being able to serve the community where I grew up is truly meaningful. I bring over thirteen years of experience in healthcare, including roles in critical care nursing, internal medicine, and outpatient and rehabilitation care. The opportunity to provide primary care right here at home is something I value deeply.
Education and Nursing Journey
Q: Tell us about your educational journey and your initial experiences in nursing. I earned my Bachelor of Science in Nursing at Ramapo College of New Jersey, and later completed my Master of Science in Nursing as a Family Nurse Practitioner at Fairleigh Dickinson University. Early in my career, I worked as a registered nurse in trauma and surgical critical care at Hackensack University Medical Center—a high-acuity environment that taught me a tremendous amount about patient care, teamwork, and dedication. In 2016, I was humbled to receive the NJTCCA Nursing Excellence Award, which remains a high point in my career.
Previous Roles and Experience
Q: Before joining this practice, what were some of your previous roles? Prior to joining Osteopathic Family Medicine, I practiced as an Internal Medicine Nurse Practitioner for seven years, providing care in hospital and subacute rehab settings throughout northern New Jersey. This experience helped me appreciate the importance of continuity of care and multidisciplinary approaches, and it's shaped how I approach primary care now—focusing on the whole person and supporting patients throughout every stage of their health journey.
Services and Clinical Interests
Q: What types of care and services do you currently provide? As a Family Nurse Practitioner and primary care provider, I offer comprehensive primary care, including preventive care, annual wellness visits, routine physicals, and management of both acute and chronic conditions. I believe in forming lasting relationships with my patients, so I can support their health goals over the long term. Each treatment plan is tailored to the individual, and I emphasize education and shared decision-making with every patient.
Q: Are there any clinical interests or specialties you're particularly passionate about? Yes, I have a strong interest in metabolic health, wellness optimization, hormone therapy, and medically supervised weight management programs, including GLP-1 therapies. These areas are critical in today's healthcare landscape, and I enjoy helping patients make sustainable changes that improve their overall health and quality of life.
Fitness Background and Holistic Approach
Q: We understand you have a unique background in fitness. How does this influence your clinical practice? Health and fitness have always been central to my life. I've participated in several professional bodybuilding competitions, ultimately earning an IFBB Pro Card. This journey reinforced the importance of nutrition, exercise, discipline, and sustainable lifestyle habits. These principles inform how I counsel my patients, and I strive to incorporate a holistic view of wellness into every patient interaction.
What Sets the Practice Apart
Q: Lastly, what sets Osteopathic Family Medicine of Northern New Jersey apart in patient care? This practice is truly committed to patient-centered care, focusing on individualized treatment and long-term wellness. We see every patient as a whole person, not just a diagnosis, and empower them to make informed choices. I'm proud to be part of a team that values collaboration, compassion, and personalized care—qualities that align with my own philosophy as a provider.
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Academy of Holy Angels
Feature Article
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A New Beginning in New Jersey
Tricia has been an esthetician for 19 years, including eight years as a spa manager. In January 2025, Tricia accepted a job with Greenwich Medical Spa. "I flew into New Jersey on a Saturday and started working on Monday morning." Chris and Kinslee stayed behind in Washington so Kinslee could remain in school until her spring break and so Tricia could house hunt. "I lived with family in Waldwick while commuting to Greenwich for six weeks before I got settled into my GMS location in Closter New Jersey." Tricia said.
This is a test sentence that holds a lot of meaning.
Settling Into Wyckoff
Chris has been working for Costco for ten years and was able to easily transfer to a different location. "We had a big house on six acres and I knew I would be giving up a lot by moving to New Jersey." Chris said. Their home featured twelve raised garden beds along with a greenhouse. Both Tricia and Chris spend a lot of time outside growing vegetables, herbs and a variety of flowers. "There is something so rewarding about growing your own food," Tricia said.
Chris, Tricia and Kinslee finally found their home in the Lincoln neighborhood of Wyckoff. Chris learned a lot about their 1939 home from neighbor Joe who has lived in the home next door for 65 years. Chris, who enjoys tackling home projects like millwork and masonry, made many of the home's upgrades. "I know it sounds strange, but I really love pressure washing. I find it relaxing and love the instant gratification from it." said Chris. Chris does love being home and spending time doing projects but his real passion is his motorcycle. He is looking forward to better weather ahead so he is able to take more frequent rides.
Kinslee's Smooth Transition
Kinslee had two months left in her sixth-grade year when she moved here. Both Tricia and Chris have been very impressed with how well Kinslee has transitioned. "We are both so proud of Kinslee. She has worked really hard in school and has enthusiastically met new people and joined sports teams." Tricia said. Kinslee has cheered with both Wyckoff rec and school. Most recently, she played recreational basketball and now plays volleyball at Bergen Volleyball Club. She enjoys her independence of going to Starbucks and Pizza Mandaria with friends. It's been an adjustment for Kinslee not being able to ride her dirt bike here in Bergen county but she did get the chance to ride a few months ago on a family member's property in Pennsylvania.
Family Time and Community
When the Koch Family isn't working on home projects, working hard in their careers, or attending Kinslee's sporting activities, they spend as much time with family as they can. Spending time going out and trying new restaurants, hosting family dinners, and having impromptu cousin hangouts. "That's why we are here." I am so grateful that I can be a part of my nieces' and nephews' lives. I attend every wrestling match or gymnastics competition that I can." Tricia said.
Living Proof of Following Dreams
The Kochs are so happy they found a home in Wyckoff and love being a part of the community. "None of this would have been possible without my husband's support. Even though this has been a tough transition, he has been my number one supporter. Tricia said. "If I hadn't taken this chance to take the job at GMS and move to New Jersey, I think I would always have regretted it." We only have one life. I want to show Kinslee that it's never too late to go after your dreams. Even if that means not everyone in your life will support it. I really believe that our family is living proof that things can turn out better than you could have hoped."
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Walk for Mental Health Awareness with Christian Health
Feature Article
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Event Details
To support mental health awareness, eliminate stigma, and prioritize wellness, Christian Health will be hosting a walk at its Wyckoff campus (301 Sicomac Ave.) on Saturday, May 16, 2026, at 9:30 a.m. Check-in begins at 8:45 a.m.
Walk Format and Participation
The event will feature a half-mile walking loop, with participants invited to complete as many laps as they wish. Registration is free, and attendees are encouraged to bring friends and family. Participants will also have the opportunity to connect with mental health professionals and Christian Health staff.
Amenities and Registration
All are welcome. Attendees will receive a complimentary T-shirt. Light refreshments, including coffee, water, and snacks, will be provided. On-site accessible restroom facilities will be available.
If you don't eat organic, consider eating the Dirty Dozen organic. The Dirty Dozen are the fruits and vegetables that contain the most pesticides. Take a look at the Dirty Dozen list on the Environmental Working Group's (EWG) website: https://www.ewg.org/
Count your colors, not your calories!
Look for the colors of the rainbow on the foods that you eat.
Ingredients:
1 cup tri-color quinoa
Fact: The correct pronunciation of quinoa is "Kee-NO-ah" (not "keen wah"). Quinoa originated in South America, where I am from, and that's how the natives pronounce it.
1 red, 1 orange, and 1 yellow pepper, sliced into small pieces
1 cup chopped cilantro or parsley
¾ cup chopped red onion (or more if you prefer)
½ cup chopped scallions
½ cup shredded carrots
16 oz chicken bone broth
2 tbsp olive oil
2 tbsp Dijon mustard (country-style)
1/8 tsp turmeric
½ tsp rosemary (fresh or dried)
Salt & pepper (I use Herbamare, a mix of sea salt and herbs)
Instructions:
AFTER RINSING THE QUINOA, COOK IT IN THE BONE BROTH UNTIL THE BROTH IS ABSORBED.
Let the quinoa cool for about 5 minutes.
Put the quinoa in a bowl, add all the raw chopped vegetables and remaining ingredients and mix everything together.
Serve with a high-quality animal protein or plant-based protein, such as edamame, tofu, or chickpeas, and a green salad.
This is a delicious, easy recipe that's full of antioxidants!
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Basic Composting Tips
Themed Spotlight
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The Wyckoff Environmental Commission held a composting workshop in March and share tips on how to compost.
Benefits of Composting
Reduces the amount of landfill waste (food makes up 20% landfill waste)
Creates nutrient rich compost soil that retains more water, reduces soil erosion and reduces the use of synthetic pesticides
Composting helps you and your municipality save money too $$$$
How to Compost
You need a compost bin or you can do it right on the ground
You need a mix of:
green materials (e.g., fruit and vegetable scraps, eggshells, coffee or tea grounds/bags without the staples, etc.,) and,
brown materials (e.g., leafs, small twigs, wood ashes, etc.)
There's no magic mix percentage other than slightly more brown than green
Absolutely no pet waste, meat or fish scraps, dairy, or diseased plants/weeds
Keep your compost moist but not soaking wet
Turn your compost periodically (2-3 times/month)
It takes about 3-4 months to break down, but then you will have black gold to add to your soil!
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Meet Pipa, Luna and Mila
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Wyckoff Veterinary Hospital
Themed Spotlight
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Meet the Italian Greyhounds
We are purebred Italian Greyhounds.
Don't confuse us with our cousin the racing greyhound. We are elegant, affectionate, intelligent, and small lap dogs.
My name is Pipa and I am the oldest and largest. I am 5-years-old and weigh 15 pounds.
Luna and Mila are sisters and are 2-years old and weigh only 8 pounds.
Life with Our Humans
Our human caregivers are Anne, Bob and Valerie.
We love when they take us for walks. We have lots of energy!
When we are in our fenced in yard, we love to run around. We always hope a squirrel will pop over the fence and we can chase it around.
Fashionistas with Fur
Did you know we only have one layer of fur?
In colder weather, we happily sit while we are outfitted with warm clothing.
You can definitely call us fashionistas!
We even like wearing hats!
But you can hold the cannoli; we love fresh turkey as a special treat.
We love to sit on our humans's laps and cuddle-up.
La Dolce Vita!
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Meet the Koch Family
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A Cross-Country Leap of Faith
How easy would it be to leave behind your career, friends and your dream home on six acres for a chance to fulfill a dream? In 2025 Chris and Tricia Koch along with their twelve year old daughter Kinslee, decided to move out east. "My dad was born and raised in Bergenfield," said Tricia. Although raised in Washington State, Tricia spent summers taking Jersey Shore trips down to Wildwood and Beach Haven, Long Beach Island with family. "I love that I have so many memories with my cousins on our summer trips," Tricia said. Creating so many wonderful memories with her New Jersey family motivated Tricia to relocate to New Jersey. Although Tricia is an only child, her cousins felt like her siblings.
How Chris and Tricia Met
Both Tricia and Chris attended the same elementary, middle school and high school. Chris graduated two years before Tricia. While attending the Seattle Art Institute, Tricia traveled to The Sunbreak Cafe in Auburn, Washington, where Chris had worked for over 20 years. By the end of breakfast, Chris had Tricia's phone number. After numerous attempts to go on a date, Tricia finally agreed and said, "ok, I will go on a date with you but I am not going to marry you." Funny how things can change. Chris and Tricia have now been together for 20 years and recently celebrated their 16th wedding anniversary this past February.
Making the Move
Tricia has been an esthetician for 19 years, including eight years as a spa manager. In January 2025, Tricia accepted a job with Greenwich Medical Spa. "I flew into New Jersey on a Saturday and started working on Monday morning." Chris and Kinslee stayed behind in Washington so Kinslee could remain in school until her spring break and so Tricia could house hunt. "I lived with family in Waldwick while commuting to Greenwich for six weeks before I got settled into my GMS location in Closter New Jersey," Tricia said. Chris has been working for Costco for ten years and was able to easily transfer to a different location. "We had a big house on six acres and I knew I would be giving up a lot by moving to New Jersey," Chris said. Their home featured twelve raised garden beds along with a greenhouse. Both Tricia and Chris spend a lot of time outside growing vegetables, herbs and a variety of flowers. "There is something so rewarding about growing your own food," Tricia said.
Settling Into Wyckoff
Chris, Tricia and Kinslee finally found their home in the Lincoln neighborhood of Wyckoff. Chris learned a lot about their 1939 home from neighbor Joe who has lived in the home next door for 65 years. Chris, who enjoys tackling home projects like millwork and masonry, made many of the home's upgrades. "I know it sounds strange, but I really love pressure washing. I find it relaxing and love the instant gratification from it," said Chris. Chris does love being home and spending time doing projects but his real passion is his motorcycle. He is looking forward to better weather ahead so he is able to take more frequent rides.
Kinslee's Transition
Kinslee had two months left in her sixth-grade year when she moved here. Both Tricia and Chris have been very impressed with how well Kinslee has transitioned. "We are both so proud of Kinslee. She has worked really hard in school and has enthusiastically met new people and joined sports teams," Tricia said. Kinslee has cheered with both Wyckoff rec and school. Most recently, she played recreational basketball and now plays volleyball at Bergen Volleyball Club. She enjoys her independence of going to Starbucks and Pizza Mandaria with friends. It's been an adjustment for Kinslee not being able to ride her dirt bike here in Bergen County but she did get the chance to ride a few months ago on a family member's property in Pennsylvania.
Family First
When the Koch Family isn't working on home projects, working hard in their careers, or attending Kinslee's sporting activities, they spend as much time with family as they can. Spending time going out and trying new restaurants, hosting family dinners, and having impromptu cousin hangouts. "That's why we are here. I am so grateful that I can be a part of my nieces' and nephews' lives. I attend every wrestling match or gymnastics competition that I can," Tricia said.
No Regrets
The Kochs are so happy they found a home in Wyckoff and love being a part of the community. "None of this would have been possible without my husband's support. Even though this has been a tough transition, he has been my number one supporter," Tricia said. "If I hadn't taken this chance to take the job at GMS and move to New Jersey, I think I would always have regretted it. We only have one life. I want to show Kinslee that it's never too late to go after your dreams. Even if that means not everyone in your life will support it. I really believe that our family is living proof that things can turn out better than you could have hoped."
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What You Thought Was Saving You...
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Maryanne Elsaesser - The Home Navigators
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In real estate, I've seen it all — bidding wars, off-market deals, emotional closings. But there's one issue that continues to blindside homeowners in Wyckoff and surrounding Bergen County towns:
Work done without a permit.
It usually starts with good intentions.
A homeowner finishes a basement. Replaces a hot water heater. Installs central air. Adds a bathroom. Maybe a contractor offers to "do it on the side" for less. Maybe someone thinks skipping the permit will save on taxes. Maybe it feels like unnecessary red tape.
On paper, it looks like you're saving money.
In reality? You may be setting yourself up to lose tens of thousands of dollars — or worse, your buyer.
The Permit Myth
There's a common belief that:
Permits are optional.
The town will never know.
It will "come out in the wash."
It saves money upfront.
What many homeowners don't realize is that permits aren't just paperwork — they're protection. They confirm the work was done safely, inspected, and up to code.
And towns are cracking down
The Real Estate Reality Check
For years, once we signed a listing agreement, my office would immediately send sellers a letter advising them to:
Close out any open permits.
Begin the process for the CO (Certificate of Occupancy) required for resale.
The CO is typically the seller's responsibility.
But here's where it gets expensive.
In several recent transactions, everything seemed smooth — until right before closing. That's when we discovered improvements had been completed without permits.
What happens next?
The township requires permits to be applied for retroactively.
The homeowner must hire a licensed contractor — not the handyman who did it originally.
Work may need to be opened up so inspectors can see behind walls.
Corrections must be made to bring everything to current code.
Inspections must be scheduled — on the township's timeline, not yours.
And here's the part most people don't factor in:
There is typically a minimum 20-day wait just to obtain the permit.
Then you wait for inspections.
If it fails? You fix it and wait again.
Meanwhile, your buyer is packed. Their rate lock is expiring. Their moving truck is booked.
They may not wait.
The Financial Domino Effect
When this happens, here's what can follow:
Daily mortgage carrying costs
Extended rate lock fees for buyers (who may ask you to pay)
Storage and moving delays
Legal fees
Township fines
Emergency contractor premium pricing to "rush" the job and validate someone elses work
Price renegotiations
Or worst of all — a buyer walking away
And when a home falls out of contract late in the game, the stigma can follow it.
What seemed like a few thousand dollars saved can quickly become a five-figure problem.
Townships Are Enforcing More Than Ever
Across Bergen County, municipalities are tightening enforcement. Inspectors are less flexible about timelines and far less sympathetic to "I didn't know."
Because the truth is — homeowners are expected to know.
And when you sell, ignorance isn't a defense.
The Bigger Issue: Liability
Beyond the fines and delays, there's a deeper risk.
If unpermitted electrical, plumbing, or structural work causes damage or injury after closing, liability can come back to you. Disclosure laws in New Jersey are clear: material defects and improvements must be properly represented.
Cutting corners today can create exposure tomorrow.
The Smart Seller Strategy
If you're thinking about selling — or even if you're not — do this now:
Review your property records.
Confirm permits were pulled for major improvements.
Close out any open permits.
Consult your township before listing.
Waiting until you're under contract is often too late.
As someone who negotiates aggressively on behalf of my clients, I can tell you this: buyers today are educated. Their attorneys review permit histories. Their inspectors look for red flags. Their lenders ask questions.
Surprises at the eleventh hour are rarely small.
Final Thought
I understand the temptation. Permits feel like extra time, extra cost, extra hassle.
But in real estate, shortcuts are rarely shortcuts.
If you're unsure about work done in your home, address it before you hit the market. Protect your timeline. Protect your equity. Protect your leverage.
Because what you thought was saving you money...
could be the very thing that costs you a small fortune.
If you have questions about preparing your home properly for resale in Wyckoff or surrounding towns, I'm always happy to guide you through the process before it becomes urgent.
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A World of Excitement at the Wyckoff Library
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Wyckoff Free Public Library
Themed Spotlight
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Celebrating National Library Week
National Library Week is celebrated every year and is a wonderful time to highlight the valuable role libraries play in transforming lives and communities. Bringing together discovery, connection, and joy, this year's theme, "Find Your Joy", encourages everyone to visit the library and learn all that it offers to bring happiness to communities. From books and media to programming including lectures and crafts, as well as technology assistance and book clubs, there's something for everyone.
Special Author Luncheon with Jill Santopolo
This year, April 19-25 included events and programs that continue the tradition of recognizing the important role libraries have. On April 22, the Wyckoff Library hosted a luncheon at the nearby Indian Trail Club featuring special guest, New York Times bestselling author Jill Santopolo. Santopolo is the author of the Reese's Book Club pick, The Light We Lost which was a favorite selection of the Escapist Reader Book Club at the library. Tickets to the event included a buffet lunch, dessert, and the choice between two of Santopolo's books, The Love We Found, the long-awaited sequel to The Light We Lost, or her first picture book, Can You Grow a Striped Banana?, coincidentally releasing that week. In addition, previous titles including Santopolo's adult novels Stars in an Italian Sky, Everything After, and More Than Words were available for purchase and signing courtesy of the library's official book store partner, Bookends in Ridgewood.
The Rizzo Sisters' Generous Legacy
The luncheon is one of many events made possible by the generous bequest to the library by the Rizzo sisters, Evelyn and Helen. The Wyckoff Library Children's Room is named for the sisters who were longtime Wyckoff residents, teachers and active members of the community. Residents may remember seeing the sisters as they took daily walks through town - often with the library as their destination.
Visit Your Library Today
While library week may be over, be sure to stop in anytime to sign up for a library card. Patrons may also download the BCCLS app to gain access anytime, anywhere to your library account.
As author Mary McNear once said, "Public libraries are the heart and soul of any community." A world of joy awaits at the Wyckoff Library!
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Meet Rocky — Session 3 Test
Themed Spotlight
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Test body paragraph from data-structure registration.
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The Value of a Liberal Arts Education
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Ramapo College of New Jersey
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You've probably heard people at work, the coffee shop, or family gatherings say that higher education has lost its way. They explain that colleges have become too expensive, too political, too disconnected from the real world. I understand where the crisis of confidence comes from. But as someone who has spent years working at a regional public college, I can tell you that story doesn't hold up everywhere.
Too often, conversations about college focus on a narrow set of brand-name universities. Those institutions serve an important purpose. But they are not the only places where students receive an exceptional education, and they are certainly not the only where students thrive.
At Ramapo College of New Jersey, more families are recognizing that distinction.
Growing Demand for a Different Approach
Over the past two years, we have welcomed the largest incoming classes in our history. Applications continue to grow, and admission has become more competitive. More students are choosing to stay in New Jersey because they see the value of an education that is rigorous, personal, and focused on the future. They are choosing a public liberal arts college not as a fallback, but as a confident choice.
I believe that decision reflects something larger about what higher education must accomplish today.
In an economy shaped by rapid technological change and shifting career paths, narrow technical preparation simply isn't enough. Students need to analyze complex problems, communicate across differences, adapt to new tools, and exercise sound judgment when answers aren't obvious. The skills that matter most are habits of mind that last a lifetime.
A public liberal arts education is designed to cultivate precisely those habits.
The Power of Scale and Personal Attention
At many large research universities, faculty are evaluated primarily on research productivity and grant acquisition. Undergraduate teaching can become secondary to those priorities. At Ramapo, it is central. Every course is taught by faculty. We don't rely on large lectures or teaching assistants. Students are known by name. They speak up. They wrestle with their thinking. They build real relationships with professors who continue to mentor them after the semester ends.
That scale matters. In smaller classrooms, students learn to articulate their ideas clearly, defend them thoughtfully, and reconsider them when necessary. They practice listening as much as speaking. In a moment when public discourse often feels polarized and superficial, the ability to think carefully and engage respectfully is not incidental; it is essential.
Blending Depth and Breadth Across Disciplines
Our academic programs intentionally blend depth and breadth. A liberal arts education is not defined by a single major. It is an approach to learning that strengthens performance in every field—including business, nursing, the sciences, social work, and the arts.
A nursing student studies ethics and policy alongside clinical care. A business analytics major learns not only how to interpret data, but how to explain it and apply it responsibly. Science students consider the social and human implications of their work. Across disciplines, students connect technical expertise with cultural awareness, critical thinking, and long-term responsibility.
Technical expertise may open a first door, but the ability to think critically, collaborate across differences, and adapt to change sustains a career over decades. In industries transformed by artificial intelligence and global markets, graduates must do more than execute tasks. They must exercise judgment.
What Distinguishes a Liberal Arts College
Parents often ask what distinguishes a liberal arts college from larger university models. One answer lies in how we focus on our undergraduates. While Ramapo offers graduate and doctoral programs, undergraduate education remains the heart of our academic community. That focus shapes every decision we make from class size to experiential learning to research and internships. We ensure students graduate ready for a first job or for competitive graduate and professional study.
Another distinction is stability. Institutions that operate at a human scale and prioritize teaching are able to remain focused on student growth rather than external pressures or shifting national trends. That consistency benefits students and families alike.
Finally, a public liberal arts college combines rigor with accessibility. Families can invest in an intellectually demanding education without assuming the financial burden often associated with private or out-of-state institutions. That balance becomes especially important as students consider graduate study or entrepreneurial paths after graduation.
Preparing Graduates for Meaningful Lives
At Ramapo, our graduates leave prepared not only to earn a living, but to lead meaningful lives. Many remain in the region, contributing to the economic and civic vitality of New Jersey. Others carry what they have learned here into communities far beyond our state.
For families navigating the pressures of college choice, I encourage them to not ask "What is the biggest name?" but instead "Where will my student be challenged and supported to thrive in a changing world?"
Increasingly, the answer is found at a public liberal arts college, quietly and confidently doing the work that matters most.
Ramapo College of New Jersey 505 Ramapo Valley Rd, Mahwah 201-684-7500 www.ramapo.edu
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Outdoor Lighting: The Perfect Home Upgrade
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Green-Way Irrigation
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When the sun sets, your home doesn't have to fade into the shadows. Thoughtfully designed outdoor lighting does more than illuminate a path—it creates safety, beauty, and atmosphere while boosting your home's overall value. From highlighting architectural details to making your backyard feel like an evening retreat, the benefits of outdoor lighting are both practical and stylish.
Enhancing Visibility & Safety
One of the most important reasons homeowners invest in outdoor lighting is peace of mind. Well-lit walkways, driveways, and entryways reduce the risk of accidents, helping family and guests navigate safely after dark. Strategic lighting also acts as a deterrent to potential intruders, ensuring your property feels secure even in the late hours. Moon lighting, accent lighting and pathway lighting are small additions that make a big difference in everyday safety.
Increasing Home Value & Curb Appeal
A beautifully lit exterior instantly elevates your home's curb appeal. By accentuating landscaping features, architectural details, and front entrances, outdoor lighting creates a warm welcome for visitors while leaving a lasting impression. Real estate experts note that homes with exterior lighting often enjoy higher resale value, as buyers recognize both the aesthetic and functional benefits. It's a smart upgrade that combines style with return on investment.
Extending Living Space with Ambiance
Why limit the use of your patio, deck, or garden to daylight hours? Outdoor lighting transforms your yard into a usable, inviting extension of your home. Soft string lights draped overhead, uplighting on trees, or glowing moon lights around seating areas create ambiance perfect for entertaining or unwinding with family. With the right design, your outdoor spaces become cozy and functional well past sunset.
A Brighter Future for Your Home
Outdoor lighting isn't just about illumination—it's about enhancing lifestyle. It keeps you safer, highlights the best of your property, and makes outdoor evenings more enjoyable. Whether you're hosting a summer dinner, welcoming guests to your front door, or simply enjoying a quiet night under the stars, the right lighting ensures your home shines brilliantly.
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Meet Connor McCauley
Themed Spotlight
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Learning to Ride
If the surf is up at the Jersey Shore, Connor McAuley will definitely grab his board and try to catch a wave.
The 18-year old and class of 2025 Don Bosco Preparatory High School graduate spent summer days at his grandparents house in Mantoloking.
"I probably was on a boogie board first but I would watch my dad Christian surf and wanted to learn," said Connor.
His wish came true and at 8-years-old his dad had him up on a board and surfing.
While riding a wave may be exhilarating, it is the calm before the thrill that appeals to Connor.
"I love sitting on the board and the peacefulness while you wait for a wave," said Connor. "It is relaxing and calming out on the open water."
Surfing Around the World
In addition to New Jersey, Connor has surfed in Costa Rica, Rhode Island and in Europe.
"My mom, Carolina Giraldo's family is from Spain so I have surfed there during our visits," said Connor. "I have also surfed in Nazare, Portugal."
His current favorite surfing spot is one not commonly thought of as a surfing destination… Rhode Island.
"Lots of the beaches are points and jetties and the push will allow you to surf multiple minutes," said Connor.
Shark Encounters and Big Waves
Has he ever encountered a shark?
"I have seen them in Mantoloking," said Connor. "I just sat on the board and the shark will leave you alone."
Connor surfs on a 5', 11" performance board.
"You start off on a 7' board when you are first learning to surf because it is easier to balance and stand," said Connor. "The biggest wave I ever surfed was about 15-16 feet."
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Chewy Molasses Cookies
Themed Spotlight
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Ingredients
2 1/4 cups all-purpose flour
1 1/2 tsp baking soda
2 tsp ground ginger
1 1/2 tsp ground cinnamon
1/4 tsp ground cloves
1/4 tsp nutmeg
1/4 tsp salt
3/4 cup unsalted butter, softened to room temperature
1/2 cup packed light or dark brown sugar
1/4 cup granulated sugar
1/3 unsulphured or dark molasses (do not use blackstrap; Grandma's brand is recommended)
1 large egg
2 tsp pure vanilla extract
For rolling dough:
1/3 cup granulated or coarse sugar
Instructions
Whisk the flour, baking soda, ginger, cinnamon, cloves, nutmeg, and salt together until combined. Set aside.
In a large bowl using a handheld stand mixer fitted with a paddle attachment, beat the butter and both sugars together on high speed until creamy and combined (about 2 minutes). Add the molasses and beat until combined. Then add the egg and vanilla extract and beat until combined (about 1 minute). Scrape down the sides and bottom of the bowl as needed.
On low speed, slowly mix the dry ingredients into the wet ingredients until combined. The cookie dough will be slightly sticky. Cover dough tightly with aluminum foil or plastic wrap and chill for 1 hour and up to 2–3 days.
Preheat oven to 350 degrees Fahrenheit. Line two large baking sheets with parchment paper or silicone mats (recommended, but not necessary). Set aside.
Remove cookie dough from the refrigerator. If the dough chilled for longer than 2 hours, let it sit at room temperature for at least 30 minutes. The cookies may not spread in the oven if the dough is that cold. Roll cookie dough (1 tablespoon each) into balls. Roll each in granulated sugar and arrange 3 inches apart on the baking sheets. Bake for 11–12 minutes or until edges appear set.
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Dragon Stories Sure to Delight Middle-Grade Readers
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Many kids are fascinated by dragons that can fly, blow fire, and possess magical powers. Dragon-themed chapter books capture young readers' imaginations by allowing them to enter a fantastical world, filled with excitement and adventure.
Classic Dragon Adventures
How To Train Your Dragon by Cressida Cowell is an action-packed, hilarious modern classic series of twelve books, based upon the adventures and misadventures of a ten-year-old Viking boy, named Hiccup Horrendous Haddock the Third. He is the quiet son of the chief of his tribe, the Hairy Hooligans, and is trying to pass an important initiation test by catching and training a dragon on his own. His life changes when he meets a dragon named Toothless, who seems to be quite different from what Hiccup dreamed of. There are currently four movies based upon the series, with the fifth being released in June, 2025.
Dragon Keepers by Kate Klimo is a series of six books about the adventures of ten-year-old cousins, Jesse and Daisy, who have always dreamed of something unusual and extraordinary to happen to them. Their wish comes true when they find a dragon egg that is about to hatch. They name the hatchling Emmy, and hide her in a sock drawer, vowing to take care of her and protect her from the villainous Saint George.
The Dragon Realm adventure series by Katie and Kevin Tsang is filled with epic quests, alternate realities, hidden realms, and plenty of laugh-out-loud humor. Dragon Mountain, the first of five in the series, begins with four kids, Billy, Dylan, Charlotte, and Ling-Fei who meet at a summer camp and discover a passage inside a mountain where four dragons have been trapped by powerful magic. As the kids bond with the dragons, the dragons become stronger, and the kids gain powers of their own. They must work together to defeat the Dragon of Death, who aims to destroy both dragons and humans.
The Boy Who Grew Dragons by Andy Shepherd tells the story of Tomas, a boy who discovers a mysterious tree that produces dragon fruit in his grandfather's garden. When he takes the fruit back to his house, he is shocked to see it unexpectedly hatch into a tiny, fire-breathing dragon. He begins to care for the dragon, named Flicker, but soon realizes that the tree is continuously growing more dragon fruit, and therefore more pet dragons. Many fun and hilarious adventures ensue as Tomas does his best to manage his new companions. The adventure and chaos continue in the sequel, The Boy Who Lived with Dragons.
Where the Mountain Meets the Moon by Grace Lin, the first in a trilogy, is a heartwarming story about a girl named Minli who spends her days working hard in the fields and nights listening to her father tell fantastic tales about the Jade Dragon and the Old Man of the Moon.
There are currently five books in the Dragons in a Bag series by Zetta Elliott, whose protagonist is Jaxon, a nine-year-old boy living in Brooklyn. When Jax spends the afternoon with his elderly neighbor, he soon finds himself thrust into a space-time continuum where he must help three baby dragons get back into the magical realm. He uncovers some interesting family revelations during his adventures.
Stories of Magical Connections
The House with a Dragon in It by Nick Lake is about a girl named Summer who goes to live with a foster family. She feels very lonely as she tries to adjust to a new school and town. Her life changes when a mysterious hole opens up in the living room, which leads down to a dragon who promises her three wishes. As she begins to use these wishes, the hole in the floor gets bigger, and she realizes that she is jeopardizing her biggest wish of all, to find a permanent home.
The Dragon in the Library by Louie Stowell is a funny and fast-paced adventure story about a girl named Kit who doesn't like to read, but is dragged along to the library one day by her two best friends. She is convinced that it will be a boring afternoon, until she uncovers a plot by a power-hungry tycoon that puts the library and its resident dragon who has been hiding there, in danger. Kit realizes that it is up to her to find a way to save them.
Brandon Mull's Fablehaven series of five books tells the story of Kendra and Seth Sorenson, who visit their grandparents' farm in Connecticut only to discover a hidden sanctuary, where magical creatures are being protected from extinction. They soon become involved in the challenges of keeping Fablehaven safe from the villains who want to control and exploit its magic.
Kendra and Seth continue to use their skills, knowledge, and wits in Dragonwatch, the sequel series of five books. This series begins with them being sent to Wyrmroost, a dragon sanctuary where Celebrant, King of the Dragons, feels that it is time to regain their freedom, and plots an uprising.
Spark, by Sarah Beth Durst is about Mina, a shy girl from an Alorrian farm, where storm beasts and their guardians create perfect weather every day. Mina forms a bond with a dragon-like lightning beast named Pixit, and they discover that her country's perfect weather is coming at a great cost. Pixit helps Mina to believe in herself, and together they are determined to confront the powerful, corrupt authorities, and spread the truth.
Lightningborn is the first book in the Storm Dragons series by Julie Kagawa, with Firebred due to be released in April, 2025. Remy is a poor boy trying to survive the mean streets of Cutthroat Wedge. Gem is a princess who is determined to convince her teachers that she is not spoiled and lazy. Their lives change forever when their fates collide thanks to a baby dragon named Storm, believed to be extinct. They must work together to protect Storm from the evil pirate, Jhaeros, who wants to claim the rare dragon for himself.
Seekers of the Wild Realm, the first in the duology by Alexandra Ott is about a twelve-year-old girl named Bryn, who lives on a small island near the Wild Realm, a fantastical, untamed wilderness. Seekers are allowed to visit the Wild Realm, and Bryn would love to become one, but only boys have ever been chosen. Ari, a boy who also wants to become a Seeker, bonds with Bryn over their love of magical animals. Ari offers to train her if she helps care for a baby dragon he has been hiding, and they secretly travel to the Wild Realm together.
Epic Dragon Series
The Last Dragon on Mars is the first in The Dragonships series by Scott Reintgen. Fans of Eragon are sure to enjoy this one, as Lunar Jones, a boy living on Mars unexpectedly becomes a dragon rider. The planet is dying, and those left behind are struggling to survive, when Lunar discovers a dragon named Dread. He is thrust into the unexpected role of saving his planet from a curse placed by the Ares, the last dragon of Mars.
Lisa McMann's The Unwanteds series of seven books is set in a dystopian world called Quill, where kids are sorted into categories based on their abilities. Aaron and Alex are identical twins, who are separated at age thirteen. While Aaron is sent to a university, Alex finds himself in Artime, a fantastical place where kids learn magic. When a threat to the survival of Artime arises, the bond between the brothers is tested, and they find themselves pitted against each other.
Dragon Captives is the first of seven in the sequel series, The Unwanteds Quests. Fifer and Thisbe Stowe, the younger twin sisters of Alex and Aaron, have spent their entire lives wishing for an adventure. Their wish comes true when a dragon suddenly shows up, claiming that his family is being held captive by the evil ruler, Revinir. The twins decide to run away to the land of the dragons to rescue them.
Chris d'Lacey has written several dragon series. The Last Dragon Chronicles is a series of seven titles about David Rain, a college student who is a tenant of Liz Pennykettle, a potter who makes clay dragons, and her daughter Lucy. David soon discovers that the clay dragons come to life and have magical powers. Gadzooks, a dragon made by Liz as a housewarming gift, inspires him to write a story that reveals the truth behind an unsolved mystery.
The Erth Dragons trilogy by d'Lacey begins with The Wearle, a story about a colony of dragon explorers in search of an earlier colony that has disappeared, and Ren Whitehair, a boy living on earth. Ren disagrees with most humans who believe dragons are awful. He is determined to venture off into their territory.
The Dragon with a Chocolate Heart by Stephanie Burgis is the story of Aventurine, a brave dragoness who is determined to fly and explore the world outside of her family's mountain cave, even though they don't feel she is ready.
Cornelia Funke's Dragon Rider trilogy is about a dragon, a boy, and their extraordinary adventures together. The animated film, Dragon Rider, is based on the series.
The popular Wings of Fire series by Tui Sutherland follows the adventures of young dragons as they fulfill their prophecies and try to stop a war between their tribes over an ancient treasure, which has been going on for generations. The books are written from the perspective of the dragons, who have many human-like traits and display human emotions. The series currently consists of three arcs of five books each. Each book centers on its own protagonist. For graphic novel fans, there are currently eight titles in the series that are illustrated by Mike Holmes.
Graphic Novels for Dragon Lovers
Another series that is sure to please kids who love graphic novels is Dragon Kingdom of Wrenly by Jordan Quinn and Ornella Greco. The twelfth book in the series, Restless Ruins, is due to be released in July, 2025.
There are two books in the City of Dragons graphic novel series by Jaimal Yogis and Vivian Truong, with the third expected to be released in August, 2025. In the first, The Awakening Storm, Grace moves to Hong Kong with her mom and stepdad. She is concerned about making friends at her new boarding school. When a mysterious old woman gives her a dragon egg as a gift, she discovers that the dragon stories she heard when she was young might actually be real, especially when the egg hatches into a dragon with magical powers.
Please visit the Wyckoff Rizzo Children's Library and browse our Dragon-Themed Book Display this month. Also, please inquire about our monthly book clubs for kids of all ages, and visit, call us at #201-891-4866, x.3, or email denise.marchetti@wyckoff.bccls.org for more great suggestions.
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Meet the Spagnuolo Family
Feature Article
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Once a Coolidge Cougar, Always a Cougar
The Spagnuolo family takes the Coolidge Elementary School motto to heart, "Once a Coolidge Cougar always a Cougar."
Henri represents the third generation of Spagnuolos to attend the school, following after his father, Sam, and grandfather, Albert "Bert." Henri is currently in first grade at the family Alma Mater, loving his time in Mrs. Auxter's class. His favorite classes are Art and Phys. Ed. and he loves to read. Last month he participated in the Book Club at the Library with Mrs. G and loved it! Henri wants to be an engineer like his "Poppy" Bert when he grows up.
Roots in Wyckoff
The family's roots run deep in Wyckoff. Bert retells his story of growing up, "My family first lived in Paterson before moving to Wyckoff," he explained. "Eventually, my family moved to a house on Flaker Drive in 1956 when I was two-years-old."
Since that day, Bert has called Wyckoff his home, and he and his wife Sammy have raised their sons Samuel and Matthew in that very house. Over the years, Bert has rebuilt the house himself, finding pride in reinventing his childhood home.
Memories of Coolidge and a Changing Wyckoff
Bert happily reminisced about his youthful days in Wyckoff, particularly his time at Calvin Coolidge Elementary. He recalls his kindergarten classroom with the fireplace, that very well may still be intact, but some practices at the school surely have changed. For instance, Bert chuckled, "There was no school nurse on the premises, so ill children were seen elsewhere. If you were sick, you sat on a bench outside the principal's office. The secretary would call Dr. Ballas's office, located across the street from the school on Grandview Avenue. The nurse would let the secretary know if it was okay for the child to see the doctor. I remember being told to go across the street to the doctor's office. The secretary and the nurse would stay on the phone together until I arrived there."
Coolidge and the surrounding woods were Bert's extended backyard. The area behind Coolidge was heavily wooded until Bert's father had an idea. He and a neighbor decided that a path would help the kids on their commute and together they forged a path that still exists today. Unbeknownst to many of its current travelers, Bert still maintains that path, breaking branches and forging routes to help its current Cougars every fall. "Today, we walk that path with Henri and tell our grandchildren stories about the way things used to be. In fact, we've even created a route from the Water Company field down to Kimber's Tots where Lennon goes (and Henri once did) to create a path system to all of our schools."
Bert remembers that during his childhood, Wyckoff was still rural and had numerous farms. "There was a dairy farm where Wyckoff Avenue, Hillcrest Avenue and Newton Road meet," he recalls. "There was a little store and a cigar box where you left money if you purchased ice cream or some other item. If you didn't have money you marked your name and purchase in a ledger and the farmer would settle the bill with your father."
The Barrister Court housing development on Grandview Ave. was a private parcel of land owned by the Hoffman family. Mr. Hoffman owned the lumber company where Kuiken Brothers is today. Mrs. Hoffman loved horses. In addition to their home, the property included stables, pastures and a large barn with indoor riding facility. Every Fall the Hoffmans would host a large barbecue and part of the festivities included a trail ride. Bert recalls, "A single file line of riders would walk their horses down Grandview Ave, through Coolidge School property and into the Water Company field next to our house. Once there they would gallop around the perimeter to exercise the horses. You could feel the ground shake as they thundered past you."
Tom Norman's Sporting Goods was the place in town where you could buy fishing gear, worms, firearms and ammunition. The owner was a good gunsmith and also the town Chief of Police. It was not uncommon for him to answer the phone while talking to you, then excuse himself to go back to Town Hall to attend to some urgent police duties.
From Villanova to Firestone — and Finding Sammy
In addition to Coolidge school, Bert graduated from Eisenhower Middle School, Ramapo High School and eventually received a degree in Engineering from Villanova University. Following graduation, Bert's first job was at Firestone tire factory in Salinas, California. During a trip back east to visit family, Bert stopped in at Hawthorne Chevrolet to visit his best friend, Glenn Walker. Glenn introduced Bert to Sammy, who also worked there. Bert simply refused to leave without asking her to go out with him. "She said no" he laughed, but he wasn't quitting that easily. Bert returned out west but a year later was back living on the East Coast and returned to ask Sammy again. This time she said yes.
"I took her to a venison dinner sponsored by the Rod & Gun Club," Bert recalls. Soon enough, they were inseparable. "We were engaged on Christmas Eve at Bert's house," said Sammy.
This year marks 45 years of marriage and 40 years in their beloved home.
Bert's Career and Retirement
In 2025, Bert retired from IBM after 42 years of dedicated work as an engineer. "I worked at the 450 acre microchip manufacturing facility in East Fishkill, New York," said Bert. "It was a 60 mile commute each way."
Retirement has allowed him more time to take on home projects and spend time with his grandchildren. "I like gardening and building things. Now that I'm retired I spend a lot of time on home improvement projects at our house as well as my son's homes whenever needed."
He also enjoys fresh and salt water fishing, something retirement has allowed him to do more frequently with his sons and grandkids. "Besides NJ, I've fished in the Pacific, Alaska, Florida and the Canadian Northwest Territories, 350 miles north of the arctic circle." Bert said. "We take Henri and Lennon to the Wyckoff Fishing Derby every year. Lennon has a blast and Henri has placed for his age group two years in a row!"
Sammy: The Heart of the Family
After the births of her sons, Sammy became very involved in their education. She loved volunteering at Coolidge School, serving on the PTO Executive Board, volunteering at the bike rally, pizza lunch, and field and theme days. She also ran the May Friendship Dinner for more than 10 years. As the boys grew older, Sammy returned to work and for the last 26 years she has been the Practice Manager at Family Eye Care in town. Bert asserts that Sammy has been the heart of the family since they've been together. "Sammy is the fun one," he admits. "She keeps our social calendar, remembers every birthday for family and friends, organizes the annual family summer vacation and hosts our holiday gatherings."
Sammy was raised in Hawthorne along with her two sisters, Carol and Diane. "My mother was from Le Faouet, France. She brought a lot of wonderful French traditions here that we continue to cherish." Sammy's sister Carol also lives in Wyckoff and their sons were raised very closely and the family continues with many traditions. Sammy's youngest son Matthew graduated from Salisbury University and continued to gain his Special Education and Administrative Leadership degree from Felician College. He is currently a teacher in Hawthorne where Sammy grew up and her sister Carol still teaches. "Matt started his teaching career at Roosevelt Elementary School, which is the school I attended. He has taught many elementary grades, including special education, and is currently a 5th grade teacher at Washington Elementary School in Hawthorne," Sammy explained. "He has also coached soccer and softball at my alma mater, Hawthorne High School." Sammy and Bert say they are blessed to have their family so close by. "Matt is in Hawthorne and Sam and his wife, Meghan are a seven minute walk from our house," Sammy beamed. "Bert and I love having everyone by and having our house filled with all the kids and grandkids."
Sam and Meghan: The Next Generation
Sammy and Bert's oldest son Sam followed in his father's footsteps and made it back to Wyckoff after attending the University of Massachusetts for undergrad and spending some time in Hoboken. It was here he met Meghan.
They met at Tenth and Willow in Hoboken, which is apparently common amongst the Wyckoff crowd. Meghan picked up bartending shifts there while she was in grad school and on an off-day she happened to be hanging out, Sam popped in with a friend. "Lots of guys who grew up in Wyckoff would hang out there. It was like the Wyckoff 'Cheers' bar," Meghan laughed. "I knew many of Sam's friends as regulars and one day we started chit chatting at the bar." Sam seemed smitten and a follow up date quickly ensued and they had their first date sipping coffee and talking on a nearby park bench. "Meghan was funny and casual," Sam smiles. "I was relaxed and felt like I could be myself around her." On a rainy day a few years later, Sam proposed to Meghan on that same park bench. They were married in 2017.
Today, Sam and Meghan have three children, Henri (6), Lennon (5) and Rosie (1). The children's names hold ties to family members. "When my Mimi was moving, we were sorting through some items and we came across an old newspaper with her brother's name, which was Henri, and we liked the name, but also loved the way it was spelled," Sam remembers. Their daughters are named after Meghan's maternal grandmother, Rose Lennon. "I was very close to my Nana growing up," Meghan recalls. "She lived close by and we were constantly at her house or she was watching us. Every Sunday the whole family gathered at her house for dinner. She was always there whenever we needed anything." Meghan can't help but connect this to the same way Bert and Sammy show up for their family now.
Meghan's Journey
Ironically, Meghan grew up playing soccer and despite living in South Orange, traveled to Wyckoff to play for the Torpedoes when she was in middle school. After graduating from Columbia High School in South Orange (also a Cougar Mascot), Meghan went to James Madison University and then received her Masters in Teaching from New Jersey City University. She became a social studies teacher and coached soccer in Jersey City Public Schools until she returned to her hometown in South Orange and taught at her former middle school. After 12 years and building deep and meaningful connections with her students, she was inspired to make a career shift. After Lennon was born, Meghan attended Seton Hall University to earn a second Master's Degree in School Counseling. On the day of her graduation she got the joyous news she was pregnant with Rosie and has been home with her since. "Just recently," Meghan states, "I was accepted and enrolled in a program at TCNJ to receive a Clinical Mental Health Certification toward a counseling license so I can work in or outside of a school setting." Admittedly a "forever student", when she's not studying and taking care of the kids and home, she is Class Mom for Henri's first grade class, something she says she gets very excited about as a mom and former teacher.
Sam's Career and the Doolies
Sam graduated from Ramapo High School in 2003 where he played baseball and ran track. After graduating from University of Massachusetts, he got his MBA from Felician College. He is currently the Vice-President of Sales and Marketing for Subaru Distributor Corporation.
"My territory is New Jersey and New York so I do a decent amount of traveling and we're grateful my parents can help out with the kids," said Sam.
After Hoboken, Sam and Meghan lived in Glen Ridge but bought a house in Hawthorne shortly after they were married. Right before Henri was to begin Kindergarten they found a house in Wyckoff, right in the Coolidge section near Sam's parents. "Coolidge has been a special place for my family for generations and a place of so many memories and friendships," Sam reminisced. "Henri is a student now and Lennon will start in September. I loved being able to show him around the school and share all that I remembered. It felt special." Sam said that he is still friends with his elementary school pals, most of which have moved back to Wyckoff or bordering towns. "It's nice to pass all of the memories and traditions along and raise our kids here now." In addition, they have forged many friendships with fellow Cougar parents and have fallen in love with their neighborhood.
One of the other bonds that has held Sam and his lifelong friends together for decades is their high arc softball league. "Our team is called the Doolies and we have played for more than 20 years every summer Sunday afternoon in Ramsey," Sam said. Most recently, his brother Matt and his buddies joined in this tradition. What's his secret to maintaining long-time friendships? "Most of us go back to kindergarten. We made great friendships early on and have always been there for each other and that's the same thing we want for our kids."
With Lennon entering Coolidge next year and Rosie a few years after, it looks like the Spagnuolo traditions and memories will continue to flourish out of Coolidge School and the Wyckoff neighborhoods to come. "Once a Cougar, always a Cougar."
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Planning Your Spring Renovations
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Omland & Osterkorn Inc
Feature Article
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Why Spring Is the Right Time
Spring is the perfect time to tackle those long-awaited renovation projects — the weather is milder, contractors' schedules are opening up, and the promise of renewal is in the air. But before you start tearing down walls or planning to redo your front or rear yard, proper planning is essential. Here, I answer some of the most common questions homeowners and property owners ask when preparing for spring renovations.
Best Conditions for the Job
Q: Why is spring such a good time for renovations?
A: From an engineering standpoint, spring offers the most stable conditions for many types of work. The ground has usually thawed, which is crucial for foundation, drainage, or grading projects. Temperatures are also moderate — ideal for concrete curing, asphalt laying, and exterior painting. Plus, you can identify any winter damage that needs immediate attention, like cracks in masonry or water intrusion issues.
Start with a Site Assessment
Q: What's the first step homeowners should take before starting renovations?
A: Always start with a site assessment. Walk around your property and look for signs of wear: settlement cracks, drainage problems, or deteriorating structures. Then, determine your goals — are you improving aesthetics, functionality, or structural integrity? For any major work (additions, retaining walls, drainage modifications, etc.), consult a civil or structural engineer early. They can evaluate existing conditions and ensure your plans comply with local codes and town requirements.
Lastly, a current survey will always be needed for permitting in the town, whether considering an addition/renovation to your home, or simply looking to expand your patio or driveway as well as other outdoor work.
Budget and Schedule Smart
Q: How important is budgeting and scheduling at this stage?
A: Extremely important. Many projects stall due to underestimated costs or poor scheduling. As an engineer, I advise clients to create a phased budget that covers design, permits, materials, labor, and contingencies (10–20% extra). Spring weather can be unpredictable, so build flexibility into your timeline. Get at least three quotes from contractors and verify that their proposed timelines align with your design and permit approvals.
Don't Skip the Permits
Q: Are permits and regulations really that big of a deal for small renovations?
A: Yes — and it's one of the most overlooked aspects of renovation. Even "minor" projects like decks, driveways, or drainage alterations can require approval. Civil engineers help navigate the permit process by providing site plans, grading and drainage reports, or load calculations. Skipping this step can lead to fines or the need to redo work that doesn't meet code. As noted above, a current survey is very crucial to have for all permitting.
Common Spring Project Pitfalls
Q: What common issues arise during spring renovation projects?
A: Weather delay is a big one. The other main one that will delay the project is not having a current survey when submitting for permits. Be sure to check with your architect and/or contractor to make sure they have a current survey prior to submitting for permits. We can provide both surveying and engineering services at Omland & Osterkorn, Inc.
Think Sustainably
Q: How can homeowners make their renovations more sustainable?
A: Great question! Sustainability should be part of every renovation plan. Engineers can model stormwater flow and advise on materials that balance cost, performance, and environmental impact.
Before You Break Ground
Q: Any final advice before breaking ground?
A: Treat your renovation like a small construction project — because it is one. Engage your surveyor, engineer, architect, and contractor early for a coordinated plan. Get detailed drawings, confirm site conditions, and protect yourself with written contracts. With thoughtful planning and professional input, your spring renovation can add both beauty and long-term value to your property.
In summary: Spring is an ideal season to renew your property, but successful renovations hinge on preparation, permits, and professional oversight. As a civil engineer and surveyor, my biggest tip is simple — plan thoroughly now so you can build confidently later.
Have a question about planning your future renovation? We're happy to help guide you through the process.
The Wyckoff Education Foundation (WEF) held their annual Sweetheart Dance on February 10 at Macaluso's.
WEF has delivered meaningful enhancements across all five schools, creating lasting benefits for students and educators alike. Key initiatives include:
Expansion of STEM and Robotics programs
Districtwide health and wellness initiatives
Modernization of Media Centers into collaborative learning spaces
Improvements to school environments, including the Eisenhower Middle School Courtyard
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Meet Pebbles & Grumpy
Themed Spotlight
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Not So Grumpy After All
You are very bunny, I mean funny, if you believe my name reflects my personality.
My name is Grumpy and I am a 3-year-old mini lop rabbit. My human parents are Lindsay and Robb. I was part of a litter that was named after the Seven Dwarfs.
On My Own Terms
I am a happy and lovable fella until you try to pick me up. I like to get around my own way, thank you very much.
Jumping and climbing are how I interact and play with my human brothers, Ben, Reed, Max, and Lucas.
Playtime & Tricks
When I am done playing with them, I hop around my huge play yard in the basement. My space includes a bed, tunnel, and toys.
One of my favorite toys are the stacking cups. My family fills them with treats, I knock them over, I eat the treats, and then just like a magic trick, I stack them up again.
A Bunny's Good Taste
I like to eat my greens, especially the tops of carrots and basil. I am known as a lettuce connoisseur. My special treats are dried bananas and dried strawberries.
Bunny promise, we will be lifelong friends if you scratch me behind my ears!
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Meet Hudson
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All About Hudson
Hi my name is Hudson.
I am a Chiweenie which means I am a cross between a Chihuahua and a Dachshund.
My human family is Matt, Julianne, Everly and Weston.
I love to lay down next to them. They call me a snuggle bug!
My favorite spot is always in the sun. Doesn't it feel so good!
Hudson's Favorites (and Not-So-Favorites)
What doesn't feel good is when the family tries to dress me up in clothes. Thanks, but no thanks!
My favorite toy are tennis balls.
Save the dog biscuits for some other dog. My favorite treat is fresh turkey!
When the family travels, I get to stay with my dog friend, Remy.
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How to Help Your Loved One to Hear More Clearly
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Anywhere Audiology
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The Question
Dear Dr. Emma,
My father is in his early 80s and has definitely been struggling to follow conversations – especially in noisy restaurants or when we're all together as a family. He insists everyone else is "mumbling," but we can all see he's missing things. I suggested he get his hearing checked, and he said he might "just pop into Costco one of these days." I want to be supportive, but I'm not sure that's the best solution. What would you recommend?
– Trying to Help in Wyckoff
The Answer
Dear Trying to Help,
Thank you for this thoughtful question – this kind of situation is incredibly common and, believe it or not, one I hear weekly in my practice.
First, a quick nod to your dad:
He's not wrong that people often do mumble. But when everyone seems to be doing it, it's often a sign that the ears aren't processing sound as clearly as they used to. It's great that he's at least open to getting help – that's a huge step in the right direction.
Now let's talk about Costco. I think it's wonderful that places like Costco have helped raise awareness and access to hearing aids. They've brought the idea of hearing health into everyday conversation – and for many people, that's a great place to start.
That said, hearing care isn't one-size-fits-all. Your father isn't buying batteries or picking up snacks – he's investing in a sense that connects him to the world, his family, and his independence. A big-box retail setting simply isn't designed to deliver the level of attention, customization, or long-term support that many older adults truly benefit from.
In my own concierge practice, for instance, we spend time in our patients' homes. We see their daily routines, understand how they socialize, and tailor care in a way that's deeply personal. It's not just about amplifying sound – it's about making communication easier and restoring confidence. That level of nuance isn't typically built into retail models, even with talented providers on staff.
If your dad does go to Costco, I'd call that a win – it means he's taking action. But if you'd like him to explore a more thorough, relationship-based approach, you might suggest just trying a home consultation first. Many of us offer low-pressure visits that include testing, device trials, and clear education – no sales pitch, no rush.
Helping your father doesn't mean pushing him – it means partnering with him, gently. He doesn't need to be "convinced." He needs to feel heard.
The Unofficial Wyckoff Women's Sports is celebrating its fifth season offering women ages 30 and up an opportunity to play sports in our community.
Marie Neal, a mother of four, began organizing the ladies sports teams in the spring of 2021.
"Once the pandemic restrictions were lifted, I thought it would be great to get outside, get fresh air, move our bodies and talk to people," said Marie.
Prior to the 2020 pandemic restrictions, Marie had organized a co-ed volleyball team.
"My friend Noreen Weidener asked me when I was arranging volleyball again, but, since it was almost spring, we decided to put together a women's softball league instead," recalls Marie.
Marie received permission from the Wyckoff Recreation Department to use the fields.
"We started with four teams and 48 players," said Marie. "This year we had eight teams; four competitive teams, and four recreation teams."
Marie said the reaction from the ladies at the end of the first season was "what can we do next."
Volleyball Season
After a summer hiatus, Marie organized woman's volleyball in the fall of 2021.
"We started with four teams and would schedule our games after the football teams had practice so we could play under the lights at Memorial Field," said Marie. "I remember having to wear hats and gloves to play because it became so cold but nobody cared."
Volleyball season begins in September and ends around the first or second week of November.
"Today, we play outdoors on the field at Eisenhower Middle School," said Marie. "We now have two conferences and a total of nine teams."
One conference is more recreational and includes four teams. The other more competitive conference has five teams.
"The competitive team has players who know how to bump, set and spike and can consistently get the ball over the net," explains Marie. "It's a more elevated play."
Adding a Winter Sport
Next, Marie focused on selecting a winter sport.
"Someone suggested basketball and I thought we're not 18 years old to run up and down the court," laughs Marie.
Instead, she decided to support a local business.
"I went to Bowlero in Fair Lawn and they were excited to get a woman's bowling league since so many leagues did not return after the pandemic," said Marie.
In February 2022, 25 alleys and more than 100 women rolled a bowling ball for strikes, spares, gutter balls and laughs.
"The only skill you need for bowling is the desire to meet new people, reconnect with old friends and have some laughs," said Marie. "The empty-nesters offer advice to the younger moms and they may even gain a new babysitter."
Marie's Sports Background
A Queens native, Marie played softball from 3rd through 8th grade and later for her work team in her late 20s for fun.
"In high school, I was a varsity gymnast and swimmer, and as an adult, I love to ski. These are all individual sports," says Marie. "So I especially enjoy the camaraderie that comes with playing team sports now as an adult."
How to Join
Marie announces registration on the Facebook groups Wyckoff Moms and Wyckoffians and always relies on word of mouth to help recruit new participants.
"Ladies, get off the couch, make a new friend, get some fresh air, enjoy lots of laughs and connect with other women in our community," offers Marie.
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Homemade Cavatelli
Themed Spotlight
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Ingredients
2 cups (286 grams) finely ground semolina flour (see notes)
Place the semolina flour on a work surface (or in a bowl), make a well in the middle, and sprinkle with salt.
Add most of water into the well in the center of the semolina flour.
Start combining water with the semolina flour using your fingers or a fork, pulling in the flour and forming a dough. Add more water, if needed or more flour if the dough is too sticky. The dough should feel soft and supple, a bit like playdough.
Knead well for 5–10 minutes until smooth and elastic then form into a ball. If you began the cavatelli dough in a bowl, scrape it out onto a work surface to knead.
Wrap with plastic and set aside for 30 minutes to rest. This rest will make all the difference!
After 30 minutes, cut off ¼ of the dough. Rewrap the remaining dough.
Roll the cut off portion of dough into a sausage shape. You shouldn't need any extra semolina/flour but if you do, use it sparingly.
Continue rolling until you have a long rope about ½ inch (or approximately 1cm) in diameter. Be sure to roll the rope as thin as this otherwise it will be too thick to cook properly. It may be easier to cut it in half and keep rolling to achieve this thickness.
Cut the rope into ¾–1 inch (2–2.5cm) lengths.
Using two fingers (the index and the middle finger), press firmly onto each piece of dough and drag towards you creating a curl and an indentation. It's important to press firmly enough to thin the dough and create a curled pasta. This might take a little practice.
OR if you using a cavatelli maker, feed the long rope of dough through and turn the handle to get the perfect cavatelli shape.
Place in a single layer and not touching on parchment (baking) paper that has been dusted with semolina.
Repeat with remaining dough.
Bring a large pot of water to the boil. When boiling, add one heaped tablespoon of salt.
Add the cavatelli to the salted, boiling water and cook for 8–10 minutes. This will depend on the size of the cavatelli. Taste after 5 minutes and cook longer if needed. Cooking may be even longer than 10 minutes if you have made larger cavatelli.
Serve with your favorite sauce – a mushroom peas and pancetta creamy sauce, San Marzano tomato sauce, Basil Pesto, or Authentic Bolognese Ragu.
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Meet Wyckoff's Accomplished Artists
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Feature Article
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A Creative Match
They say that artists can push each other to new, imaginative, and innovative heights. This is particularly true for the creative couple Susan Jarecky and Steve Cipolla.
Susan and Steve's story began in 2013 on eHarmony. Steve was Susan's first date, and Susan was Steve's perfect match. In December of 2021, the couple moved to Wyckoff from Evergreen, Colorado. Susan, an impressionist painter, and Steve, a woodturner, channeled their artistic visions into designing their partially unfinished house. With a naturally lit studio and a basement spacious enough for Steve's equipment and a pottery station, the Jarecky and Cipolla residence has transformed into an artistic haven.
Creating Together
Now in retirement, Susan, who had a career in commercial art, and Steve, a former restaurant owner, have the time to create together. Although the COVID-19 pandemic isolated people from their loved ones, it drew Susan and Steve closer to each other and their crafts. They designated a ceramic studio in their house to explore pottery, one of their favorite artistic mediums.
"She would paint, and I'd be in the garage doing my woodturning," Steve said. "And then at night, we'd come and do clay."
While Susan started painting at four, Steve embarked on his creative journey later in life. Susan encouraged him to seriously pursue his creative passion for working with wood.
"We need to do this now while we still can," she said.
Susan's Artistic Journey
Susan's family and friends supported her talents at a young age by educating her on the art world and taking her to museums. Some of her favorite artists include Hyatt Moore, Franz Bischoff, and Scott L. Christensen. Galleries have featured Susan's art nationwide, which primarily centers on nature, landscapes, and seascapes. In 2012, she completed an in-depth study of South Dakota rancher Lester Blomberg and created a "Biography in Paint" that contains scenes from Blomberg's ranch. This personal study established Susan's career trajectory of documenting rural America.
Steve's Woodturning World
Steve also draws inspiration from nature. Steve uses locally sourced wood and twigs to craft several wooden creations, such as a stool with a footrest made of paintbrushes and pens. One of the pens he created features an image of the Statue of Liberty, which he captured during one of his trips to New York with Susan. Steve admires and has studied under world-renowned woodturner Beth Ireland. He is represented by a gallery in Evergreen, Colorado.
Steve's spacious basement studio is a woodworker's paradise. It is filled with equipment such as a lathe, a kiln, and a drill press that originally belonged to his father, along with previous experimental projects.
"I save almost everything I've ever done," he explained.
Currently, he is working on making a bowl containing pieces of his mother's wedding dress.
Building an Arts Community in Wyckoff
Upon moving to Wyckoff, Susan and Steve had to rebuild their artistic community from scratch. Steve is a member of two woodturning clubs in New Jersey; together, they have built an arts community with the members of Wyckoff's Wortendyke clay studio and several other art-related local clubs. In November, Susan partnered with Jordana Parker, another Wyckoff artist, to create "Art Now," an art show hosted at Wyckoff's Club 176.
Due to the show's success and community demand for more art exhibitions in Wyckoff, they will again host "Art Now" on November 8th and 9th. Susan and Steve aspire to expand their creative circle and introduce different communities to artistic exploration and woodturning.
"We want to meet people in local areas and expose them to different types of art," Susan stated.
Painting Wyckoff
With the fall season approaching, Susan encourages any Wyckoff artists looking for local spaces to paint to visit the J. A. McFaul Environmental Center, the Zabriskie Pond, and Van Saun Park. For those interested in architectural subjects, she suggests painting houses in the neighborhood.
"There's beautiful homes to paint with landscaping," she said. "You can just pick a neighborhood and find a beautiful scene."
Commissions and Connections
Susan and Steve are currently accepting commissions. Susan has started a series of customer-ordered pet portraits, and Steve is open to creating woodturning items for anyone interested. Additionally, Susan has various pieces available for sale on her website and welcomes Wyckoff artists of all levels to reach out to her.
"I love to mentor people and just find out where their interests are, and then I can direct them because there's so many different opportunities," she said.
Follow Steve on his Instagram, @Stevetheonion2024 where he uploads his work. You can contact him at stevetheonion@gmail.com.
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To Live Together or Not...
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Paton Law Firm
Feature Article
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Why Written Agreements Matter
The world has changed, and people are living together for so many reasons... Romantic, Financial, Healthcare Needs, and Companionship, to name a few. Often, marriage is not part of the equation.
We, at The Paton Law Firm, are all for the people sharing their lives and expenses. However, we urge all of our clients to have written agreements memorializing this. This should be a clear written agreement of what is expected, what obligations each party will have or share and lastly, what happens if the relationship or arrangement breaks up. A clear written agreement will avoid confusion so that there are no surprises.
Common Law Marriage, Palimony, and New Jersey Law
Looking at romantic relationships, many of our clients feel protected by the concepts of "common law marriage," "palimony" or the "faith" they have in their Life Partner.
In New Jersey and New York, we do not have "common law marriage". Thus, there is no protection.
As for "palimony", New Jersey will recognize it, but only under very particular circumstances. You may remember the case of the actor, Lee Marvin, who cohabitated with his Life Partner and broke up. The court stated that an express or implied agreement between the cohabitants could be enforceable, and in that case, Lee Marvin was responsible for his Life Partner.
We have had similar cases in New Jersey with some very compelling facts, which is why palimony was initially enforced even though there was no written agreement. In those cases, there were implied or verbal contracts.
However, in 2010, the New Jersey legislature recognized that relying on implied or verbal contracts would wreak havoc on our courts. Therefore, it amended the Statute of Frauds (law) to specify that verbal contracts are not enforceable; only written and signed contracts are. In addition, the parties had to have legal independent counsel.
What Happens When a Life Partner Gets Sick or Dies?
Now let's talk about what happens if one Life Partner gets sick or dies? If the sick Life Partner does not have a proper Will or Trust and other Estate Planning Documents, or even a written Agreement setting forth and protecting each other's financial rights, then that healthy/surviving partner is deemed to be a "stranger" and not entitled to financial protection.
Therefore, all of the assets go to their next of kin; and under certain facts the next of kin can force the surviving Life Partner out of the house with no assets. So, you see, your Life Partner is not there to protect you.
Further, the healthy Life Partner has no rights to visit their Life Partner in the hospital or talk to doctors. The healthy Life Partner will be left fighting with the next of kin because all these rights go to the next of kin.
Don't let this happen to you or your Life Partner. Don't wait; be prepared.
Non-Romantic Living Arrangements
How about those who are living together for other reasons, do they need a contract? Yes, the above pitfalls also apply to non-romantic parties living together for various reasons.
Questions arise such as whose house or apartment is it? Are you sharing expenses and how so? Or is the other person paying rent? Is it a lease arrangement or a co-ownership arrangement? Do you have rights to stay at home, or have you agreed that you will leave at certain times or at certain events? How do you dispose of or split things that you purchased together? Do you have responsibilities to take care of the other party, and will you be paid for that? Or if you are living together to take care of a parent due to health care needs, has the parent promised to leave the caretaker child extra assets in their Will and then, did they? Again, it is equally important to have a written agreement.
Resolve It Before It's Too Late
All these questions should be resolved and memorialized before you cohabit and before any event occurs in order to avoid any family discord or litigation.
Couples and parties have defended themselves and sued each other on other legal theories, involving "equity," "constructive," "unjust enrichment" or "detrimental reliance". These are all legal concepts, asking the court to be "fair".
These cases are long, difficult, exhausting, expensive and without a guarantee because they are very fact intensive. Remember too, that the court's idea of "fair" may not align with yours. Therefore, in order to prevent a stressful, long and tedious situation such as this, we urge our clients to have a written agreement addressing these matters.
We, at The Paton Law Firm, regularly prepare "Cohabitation Agreements" and Estate Planning Documents to avoid unexpected events, litigation and family strife.
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A Modern Wellness Sanctuary in Wyckoff
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Wyld + Well
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Owner Kiara Scher moved to Wyckoff just one year ago with her husband Harris and their two young children. She felt an immediate desire to plant roots and bring something meaningful to her new community. With nearly two decades of experience as a PR and Marketing Executive in New York City—working with leading brands across beauty, fitness, wellness, hospitality, and lifestyle—Kiara knew she wanted to merge her professional expertise with her lifelong passion for fitness, mindfulness, and holistic living. The result is Wyld + Well, Wyckoff's newest boutique yoga, Pilates, and infrared sauna studio.
The Location
Wyld + Well sits above SuperJuice in the Wyckoff Shopping Center, a location Kiara selected with intention. SuperJuice, owned by female founder Keri Elkin, has become known for its commitment to wellness, clean living, and community-centered practices. "I knew that building above SuperJuice was the perfect synergy," Kiara explains. "The space already aligned so closely with the values I wanted Wyld + Well to embody—holistic wellness, community, and supporting women-led businesses." The studio's neighbors include Scout & Rebel, a women's lifestyle and fashion pop-up shop led by co-founders Jamie Taylor Chudnoff and Lauren Kanter. Together, these three female-driven businesses create a modern, wellness-forward hub where movement, mindfulness, and lifestyle seamlessly meet.
About Kiara
Kiara is certified in Baptiste Power Yoga and is planning to complete more Vinyasa and Prenatal trainings this year. "Wellness has always been my grounding force," she says. "Wyld + Well brings everything I love—movement, community, and brand experience—under one roof." Wyld + Well is also very much a family project. Kiara's husband, Harris Scher, is both her business partner and acted as General Contractor who built the entire studio from the ground up. Together, they balanced entrepreneurship with raising their two young children—a lively two-year-old daughter and a nine-month-old son. "It's been an incredibly meaningful journey," Kiara shares. "Creating this space while raising our kids has deepened my passion for creating a supportive, restorative place for others."
Classes & Services
The studio offers a range of thoughtfully curated classes including Wyld Signature Vinyasa, Power Flow, Yin and Restorative, and dynamic Pilates & Sculpt sessions as well as Mommy + Me and Toddler/Kiddie-focused Yoga. There will also be Reiki and Sound Healing workshops. Clients can also enjoy infrared sauna and red light therapy, designed to support detoxification, recovery, and relaxation. The space itself reflects Kiara's eye for elevated design: modern, minimalist, warm, and intentionally calming—bringing the aesthetic and experience of a top NYC boutique studio right into the heart of Wyckoff.
A Community Sanctuary
More than a fitness studio, Kiara sees Wyld + Well as a community sanctuary. "We moved to Wyckoff because we wanted connection and a sense of home," she says. "Wyld + Well is my way of giving back, creating a place where people can feel supported, inspired, and part of something." Wyld + Well is now open and welcoming new members who want to build strength, find balance, or simply take a mindful pause in their day. Follow along on their Instagram @wyldandwellnj and download their app in the Apple App Store: Wyld + Well to sign up for classes and sauna sessions.
Wyld + Well
637 Wyckoff Ave, Wyckoff, NJ - Above SuperJuice in the Wyckoff Shopping Center @wyldandwellnj | www.wyld-well.com
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Meet the Wyckoff Run Club
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An avid runner, Abigail "Abby" Kalter turned to social media to find other women interested in running. "I couldn't find any local running groups, so I posted on Wyckoff Moms to see if anyone was interested in running," said Abby. "There was lots of interest and positive responses." Abby called the newly formed group the Wyckoff Run Club.
Currently a women-only group, there are 25 members. "We started the group in September and it includes women who are new to running as well as triathletes and marathon runners," said Abby. "I have heard from some men who are interested but we are going to keep it ladies for now."
On Saturdays, the group meets at Russell Farms Park and begins by running one mile together. "It's a 1/4 mile loop around the park," explains Abby.
From there, the group takes off through the streets of the Sicomac neighborhood and other Wyckoff neighborhoods. "The route and miles we run depend on everyone's schedule," said Abby. "Members can find a group or just a buddy to run with any day of the week."
Abby has been a runner for 15 years and is a member of New York Road Runners Club. "I have run half-marathons in the Tri-State area," said Abby.
Raised in Northern Virginia, Abby was a competitive cheerleader. Today, in addition to being a dedicated runner, Abby also enjoys yoga at Fire Shaper Studio.
Abby purchased the domain name Wyckoff Run Club and plans to launch a website.
"I have participated in races that benefited Memorial Sloan Kettering and I am interested in having a fundraising aspect to Wyckoff Run Club," said Abby.
Abby is not the only runner in her house. "My 7-year-old son, Miles, expressed interest in running, but I can't find any kid's running programs that aren't late at night," said Abby. "I am thinking about a kid's component for Wyckoff Run Club." Interested runners can reach out to Abby at wyckoffrunclub@gmail.com.
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Meet Toby
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Meow! My name is Toby and I am 11-years-old. Katie and Jeff are my human parents.
I was found in a box by Victoria while she was on vacation. I couldn't live with the family because of allergies so lucky me was adopted.
Did someone say rotisserie chicken? Guard your plates if that's what's for dinner. I also love shrimp! My favorite toy is a catnip banana and my favorite place to sleep is in the bathroom sink.
When I wake-up I will hop into the shower with Katie. I LOVE water!
Who said dogs and cats don't get along? When I am ready for a nap I cuddle up with my dog brothers Dex and Blaze.
I learned one of their tricks. I watched them run to the door when the doorbell rings and now when I hear the doorbell I run there too! Most of my dog behavior is thanks to Yukon, a 95 pound husky mix who helped raise me. Yukon crossed the rainbow bridge in 2022.
While I love my dog family and I am not a fan of one family member, Boris, a bearded dragon.
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Precision Irrigation Saves NJ Water
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Green-Way Irrigation
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New Jersey is facing increasing pressure on its water resources. Persistent dry conditions have prompted the New Jersey Department of Environmental Protection (NJDEP) to keep the state under a Statewide Drought Warning, signaling below-average precipitation and stressed reservoirs and groundwater levels statewide. Residents and businesses are being urged to conserve water and follow water-wise practices as conditions evolve. At the same time, the cost of water in New Jersey is trending upward. Increases approved by the New Jersey Board of Public Utilities (BPU) mean average residential customers saw their water bills rise by several dollars per month as part of efforts to fund treatment plant improvements, leak detection, and distribution upgrades — and additional increases are under consideration due to ongoing investment needs. These converging trends — diminishing water availability and rising cost — are increasing interest in precision irrigation as a strategy for efficient outdoor water use.
What Is Precision Irrigation?
Precision irrigation refers to modern irrigation practices that deliver water exactly where and when it's needed, at the exact volume required by plants. Unlike traditional irrigation, which applies water uniformly across broad areas regardless of plant needs, precision irrigation uses advanced tools and data to optimize water delivery. In agriculture and landscape management, this means:
- Applying water at the plant's root zone instead of the entire surface. - Adjusting irrigation based on real-time conditions like soil moisture, weather, and plant stress. - Reducing evaporation, runoff, and waste by controlling timing and quantity more accurately.
Common precision irrigation methods include drip irrigation, smart sensors, weather-based controllers, and subsurface irrigation technologies that keep moisture focused on roots rather than wetting the entire soil surface.
Why Precision Irrigation Matters in New Jersey
1. Conserving Water During Drought Conditions
New Jersey's prolonged dry spells and ongoing drought warnings highlight the need for leaner water use practices. Outdoor irrigation — for lawns, gardens, farms, and commercial landscapes — can be one of the largest non-essential uses of potable water. Precision irrigation systems significantly reduce unnecessary water application, helping stretch limited supplies during droughts and reduce overall consumption.
2. Reducing Water Costs
With water rates rising to fund infrastructure upgrades and comply with regulations, every gallon saved is a cost avoided. Precision irrigation systems help property owners lower their water bills by cutting back on wasteful runoff and over-watering. For homeowners and businesses alike, especially those with large lawns or irrigated landscapes, this can translate into meaningful savings over time.
3. Enhancing Plant Health and Landscape Quality
Precision irrigation doesn't just conserve water — it improves plant performance. By delivering moisture where it's needed most, plants experience less water stress, root diseases are minimized (because foliage stays drier), and landscapes can remain vibrant with less water. This is particularly important for New Jersey gardens, nurseries, and farms that contend with variable seasonal rainfall.
New Smart Irrigation Technologies
Recent advances make precision irrigation more accessible and effective than ever:
Smart Controllers: These devices automatically adjust watering schedules based on weather forecasts and real-time information, avoiding unnecessary watering on rainy days. Weather Stations: Localized weather data feeds into systems so irrigation adjusts dynamically to heat, humidity, and rainfall. Drip and Subsurface Systems: Deliver water slowly and efficiently directly to the root zone with minimal evaporation or runoff. Pressure Regulation: Controls discharge pressure on irrigation emission devices to reduce wasted water from misting and fogging.
Together, these technologies form a data-driven approach that aligns with research describing precision irrigation as the timely, spatially accurate application of water for optimal plant growth and minimal waste.
A Sustainable Path Forward
As New Jersey navigates the challenges of drought and increasing utility costs, precision irrigation offers a practical, technology-powered solution that saves water, cuts costs, and supports healthy landscapes. For homeowners, farmers, and businesses alike, investing in precision irrigation is both an environmentally responsible strategy and an economically sensible choice. If you're considering an irrigation upgrade, start by assessing your landscape's needs with a licensed irrigation professional. Exploring smart controllers, sensor options and other water-saving products, and pairing these technologies with drought-tolerant plantings will maximize efficiency, increase plant resilience and reduce water consumption costs.
Ashley Ackerman knows first-hand what it feels like to worry about every morsel she eats.
After surviving an anaphylactic reaction as a child, she and her mom, Kerry, worked together to create safe recipes, educate their family, and navigate allergy management. Her food allergies inspired her to form a club at Ramapo High School which is educating and building a community to support kids and friends of kids with food allergies.
"I decided to extend my efforts for allergy awareness beyond Ramapo High School and help younger children in the community," said Ashley.
Her mentorship group, Allergy Pals, strives to offer emotional validation and support, anxiety reduction, increased social connections, empowerment through shared knowledge and emotional resilience to children with food allergies. "I believe a food allergy support group can provide significant social-emotional benefits for individuals and families," said Ashley.
Ashley has hosted several get-togethers over the past year, including an Allergy Pals Halloween themed activity.
For more information or to participate please send an email to kerryackerman17@gmail.com
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Redefining Health Through Daily Habits
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Carbon Health & Wellness
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By the time you read this, the energy and motivation of New Year's resolutions for many have worn off. Gym attendance lessens, meal plans loosen, and many people quietly accept that they've "fallen off track." But here's the truth: HEALTH was never meant to be built in January alone. Real, lasting wellness is created through daily habits that are sustainable long after the calendar turns.
March is not too late—in fact, right NOW is the perfect time to redefine what health looks for YOU. Not perfection. Not extremes. Just consistent actions that support your body, brain, and energy every day. That foundation rests on five key pillars: exercise health, nutritional health, brain health, daily habits, and energy.
Exercise Health: Consistency Over Intensity
If your workout routine stalled after January, you're not failing—you're human. The solution isn't to "start over," but to merely simplify. Exercise should support how you feel and function, not exhaust you. Consistent bouts of movement are far more effective than sporadic, high-intensity efforts. A daily walk, light strength training, or mobility work can improve joint health, muscle tone, and metabolic function without overwhelming your schedule. Strength training remains especially important for maintaining lean muscle, bone density, and long-term resilience. But it doesn't have to be complicated. Two to three sessions per week can deliver meaningful benefits when paired with daily movement.
Nutritional Health: Reset Without Restriction
By March, many people abandon rigid diets—and that's not a bad thing. Sustainable nutrition isn't about rules; it's about support. Rather than chasing a "reset," focus on adding nourishing foods back in: lean proteins to stabilize blood sugar, vegetables for fiber and micronutrients, healthy fats for hormone balance, and adequate hydration for cellular function. Eating consistently throughout the day helps prevent energy crashes and cravings. Slowing down during meals improves digestion and allows the brain to recognize fullness, often reducing overeating naturally. Health is built through patterns, not perfection. One balanced meal today matters more than a flawless week that never happens.
Brain Health: Calm the Nervous System
Mental and emotional health often takes a hit as the year accelerates. Stress accumulates; sleep suffers and focus declines—yet brain health is central to every other aspect of wellness. Simple daily practice can have powerful effects. A few minutes of controlled breathing, brief mindfulness breaks, or time spent outdoors can reduce stress hormones and improve nervous system regulation. Protecting sleep is equally critical. Consistent sleep and wake times, reduced evening screen exposure, and a calming pre-bed routine support memory, recovery, and emotional balance. A calm brain makes healthier choices easier—without willpower.
Daily Habits: Where Health Actually Happens
Health isn't built in grand gestures; it's built in routines. The habits you repeat daily quietly shape your energy, mood, and resilience. Morning habits such as hydration, light movement, or a moment of intention can set the tone for the day. Habit stacking—pairing new behaviors with existing ones—helps make healthy actions automatic. Equally important are boundaries. Reducing constant screen exposure, taking short movement breaks, and protecting personal downtime preserves mental and physical energy. Progress doesn't require more effort—it requires better systems.
Energy: The True Measure of Health
If there's one signal your body is always giving you, it's energy. Low energy is not a character flaw—it's feedback. Energy production depends on nutrition, movement, hydration, stress management, and recovery. Chronic stress and under-recovery drain the body's reserves, often leading to burnout by spring. Incorporating recovery into daily life—stretching, breathwork, short walks, or intentional rest—helps restore balance. Managing pace, not just productivity, is essential for sustainable health.
March Is a Fresh Start
Health doesn't have a "start date" tied to January 1st. March offers something better: clarity. A chance to redefine health in a way that fits real life. Small, repeatable habits practiced daily will always outperform short-lived resolutions. Wherever you are right now is the right place to begin—again or for the first time.
Redefine your health not as a goal, but as a way of living—one day at a time.
Carbon Health & Wellness
20 Franklin Turnpike, Suite 218 Waldwick 201-749-6610 www.carbonhw.com
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When Love Opens Its Door
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A Malaysian Christmas Memory
When I was a child growing up in Malaysia, Christmas never came with snow. The air was hot and heavy, palm trees shimmered with strings of lights, and carols floated through the hum of ceiling fans. Malaysia is a Muslim country—only about nine percent of the population is Christian—yet every December, the whole nation seems to glow. Neighbors of every faith exchange cookies, hang lights, and share in the joy. Christmas there isn't just a religious holiday; it's a celebration of welcome—a season when strangers become neighbors and neighbors become friends.
A First Christmas in Wyckoff
Now, many years later, I find myself celebrating my first Christmas in Wyckoff. It is a beautiful town—orderly streets, well-kept homes, people who have lived here for generations. It's a place that takes pride in its roots and traditions—and like many such places, it can sometimes be a hard place to enter.
We've All Been the Newcomer
As someone born in Korea, raised in Malaysia, and having called several places home before coming to New Jersey, I've often been "the newcomer." I know the quiet hesitation that comes when people pause over your name, the smile that's polite but not yet personal. Still, when I look back, I realize something: we've all been newcomers somewhere. We've all known the uneasy feeling of walking into a room where everyone already knows one another, of trying to find our place, our footing, our welcome.
Maybe it was moving into a new neighborhood, starting a new job, or stepping into a season of life where everything felt uncertain. Somewhere along the way, each of us has been the stranger in the story. And each of us remembers what it felt like when someone made room for us—when a simple kindness turned a strange place into something that began to feel like home.
The Heart of Hospitality
The Bible expresses it beautifully:
"Do not neglect to show hospitality to strangers, for by doing that some have entertained angels without knowing it." —Hebrews 13:2
That verse reminds us that hospitality isn't only about opening our doors—it's about opening our eyes and our hearts. It's noticing the person who might otherwise go unseen, and creating space for connection.
Small Gestures, Quiet Power
This Christmas, I find myself reflecting on what true welcome looks like. Perhaps it begins with something simple: a greeting that lingers a little longer, a conversation over coffee, a moment of genuine curiosity about another's story. These gestures may seem small, but they carry quiet power. They can turn polite towns into compassionate communities. Wyckoff is already a beautiful place, full of care and character. What makes it even more beautiful is when that care extends beyond the familiar. Each act of welcome strengthens the warmth that already defines this town. The light of Christmas, after all, shines brightest not when it stays inside, but when it spills outward.
May love open our doors, soften our hearts, and remind us that in welcoming others, we often find the grace we ourselves have been longing for.
About the Author Rev. Gieun Lee is the pastor of Advent Lutheran Church in Wyckoff. A former high school teacher who taught Korean, special education, and math for eight years, she also serves as a chaplain in the U.S. Army Reserve. She is a lifelong learner who finds joy in discovering new ideas, sharing stories over good coffee, and building genuine connections with people. She lives in Wyckoff with her husband, also a pastor, and their 10-year-old son, who loves baseball. She believes that the heart of community is found in kindness and welcome.
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Meet Bill Bonzulak
Themed Spotlight
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From Belly Board to Big Waves
William “Bill” Bonzulak was raised in Bay Head and started his love of surfing on a belly board when he was 8-years old. “The board had a styrofoam core with fiberglass cloth wrap,” said Bill. “It predated the Morey Boggie Boards.” He remembers being in the fourth grade when his belly board broke. “The lifeguards used that moment to convince my dad to get me on a real surfboard,” said Bill. “I was a little bit scared because the surfboard was heavy, and had a sharp fin and now I had to “surf” at the surfing beach with all the big guys!”
Chasing Swells: From Jersey to Central America
Besides surfing at his favorite place, Monmouth County, Bill enjoys surfing on the Pacific Ocean side of Central America including El Salvador and Mexico. “The Pacific has great surf in the summer when New Jersey waves are usually our smallest so it’s a great time to travel,” said Bill. “Nicaragua is my current “ go to” country since Costa Rica become too popular.”
This May, Bill surfed in Nicaragua for the sixth time. When the calendar turns to Fall, it’s the Jersey Shore waves that beckon him. “There is nothing better than a great south swell in October/ November in New Jersey,” said Bill. “Usually, conditions can be great, water is still “warm” and hopefully I can find a jetty in Belmar or Spring Lake with just a few other surfers.”
Fifty Years of Waves—And the Biggest Were Right Here
While Bill rides the waves globally, the largest waves he has ever surfed in his 50 years of surfing were found in New Jersey. “Tropical storms and hurricanes can often generate some great surf conditions with waves in the 10-15’ range (sometimes a touch bigger),” said Bill “I’ve been fortunate enough to have caught a few of these in the 15’ range (well over ceiling high).
“You must start/learn on a longer board,” said Bill. “It is well worth it to also ask a friend that knows how to surf to join you for tips and assistance.” He said there are dozens of other factors to be aware of in the ocean besides the main goal of just standing up on a board.
Bill says It is paramount to know the best and safest spots on the beach to paddle out; be aware of any rocks, jetties, and rip tides. The winds and tides are also major contributing factors to the swell conditions.
“Surfing can be the most extremely frustrating and complicated sport if you don’t go into it knowing some of the basic fundamentals that a friend can share with you in advance,” said Bill. “With all of that said, if you are fortunate enough to catch wave and surf it , there is no other feeling quite like it in the world. Safe to say you may become addicted to surfing.”
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Women in Business Club Visits NYC
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A Club on the Rise
We're excited to share highlights from an incredible trip the Ramapo High School Women in Business Club took to New York City on Thursday, June 12th. The club, which was founded just a few years ago, has quickly grown to over 100 members and continues to thrive under the leadership of Grace Gilbert, Grace Saxton, Maddie Saxton, Emily McCarthy, and Lucy Raff. With a focus on developing both soft and hard skills essential to success in the business world, the club empowers young women to pursue their aspirations with confidence and purpose.
Ten students were selected to attend this enriching field trip through an application process that required a letter of intent. The experience was organized by the club's executive council and their advisor, Cynthia Vander Molen.
Lunch with Industry Leaders
The day began with a luncheon hosted by Brian Saxton, CEO of Saiph Capital, along with other company representatives. This kickoff allowed students to learn more about the business landscape in the financial capital of the world and set the tone for an inspiring day.
Inside the Bank of New York
Following lunch, the group visited the Bank of New York for a Q&A session with interns and young executives. One of the highlights was a behind-the-scenes tour of the bank's cybersecurity command center, where the students gained a firsthand look at how financial institutions combat cyber threats—a rare and unforgettable experience.
Wall Street and the Closing Bell
The day concluded with a visit to Wall Street and the New York Stock Exchange. There, students were able to receive a tour from Saiph Capital executive and former stock exchange trader, Rob Canzani, to witness the energy of the trading floor, interact with professionals in real-time, and even be present for the ringing of the closing bell.
Looking Ahead
It was a powerful day of learning, networking, and inspiration. We're deeply grateful to Saiph Capital for making this unforgettable experience possible for the Women in Business Club. Opportunities like this reinforce our mission to prepare and empower the next generation of female leaders in business.
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The Best of New Historical Fiction
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Author Anthony Doerr once said, "Writing historical fiction is all about finding a balance between reading, traveling, looking, imagining, and dreaming." Historical fiction is the perfect blend of truth and imagination, and an ideal choice for readers seeking to engage with the past while simultaneously enjoying a fictional escape filled with wonder. There is an abundance of selections for readers seeking just that, all highlighted below.
The Star of Camp Greene by Joy Callaway
"Imagine if Taylor Swift was singing at an army camp, overheard a war secret, and was forced to stay at the camp under false pretenses. THAT is this novel," explains author Joy Callaway, whose new book entitled, The Star of Camp Greene, is a captivating look at the female entertainers who tried to keep morale up among soldiers during WWI. Filled with secrets, danger, hope, and love, this fascinating story has it all.
The Amalfi Curse by Sarah Penner
Readers will be whisked away on the high seas in NY Times Bestselling author Sarah Penner's latest novel, The Amalfi Curse. When a trailblazing nautical archeologist travels to Positano to investigate a series of mysterious shipwrecks, she's hoping to discover so much more. On a secret quest to locate a sunken treasure her father spotted on a dive years earlier, she unearths a tale of ancient sorcery, taking readers along on an adventure full of mystery, romance, and magic.
The Stolen Life of Colette Marceau by Kristin Harmel
NY Times bestselling author and founding member of Friends & Fiction, Kristin Harmel transports readers to 1940s Paris in The Stolen Life of Colette Marceau. Two jewel thieves, a priceless bracelet, and a quest to solve a decades-old murder make for a can't-put-down story sure to enthrall readers.
The Story She Left Behind by Patti Callahan Henry
Fellow founding member of Friends & Fiction and NY Times Bestselling author Patti Callahan Henry brings readers The Story She Left Behind, the "sweeping story of a legendary book, a lost mother, and a daughter's search for them both" in this captivating novel inspired by a real literary mystery.
The Lion Women of Tehran by Marjan Kamali
The Lion Women of Tehran has been sweeping book clubs lists everywhere. From bestselling author Marjan Kamali, it's "an evocative read and a powerful portrait of friendship, feminism, and political activism." Beautifully written, this powerful story of love and courage will stay with you long after the last page is turned.
Our Last Vineyard Summer by Brooke Lea Foster
Author Brooke Lea Foster invites readers to summer on Martha's Vineyard in her latest release, Our Last Vineyard Summer. Set in a dual timeline between 1965 and 1978, the story "captures two generations of women navigating love, loss…and [standing] up for what they believe in," while also deeply nostalgic for the glorious New England summer setting.
The Stolen Queen by Fiona Davis
Author Fiona Davis, best known for her NY Times bestselling historical fiction set in iconic New York City buildings, is back with The Stolen Queen, a story that both dazzles and thrills. From the glamour of NYC's iconic Met Gala to the labyrinth streets of Cairo, Davis leads readers on a riveting journey from 1978 NYC to Egypt in 1936 and back again, all in search of one of the museum's most valuable artifacts that's gone missing, potentially awakening the legendary curse of a rare female pharaoh.
Before Dorothy by Hazel Gaynor
Fans of The Wizard of Oz are in for a treat with Before Dorothy, the story of Dorothy's aunt, Emily Gale, and her grand adventure from gritty Chicago to a life in Kansas, where things change forever when her orphaned niece, Dorothy, lands on her doorstep. NY Times bestselling author Hazel Gaynor brings readers a story brimming with courage and heart.
Hotel Laguna by Nicola Harrison
While Before Dorothy finds its protagonist settling in Kansas, author Nicola Harrison's Hotel Laguna follows the main character from Kansas to California in 1942 to help construct bombers for the US military. When the war ends, Hazel Francis refuses to return to a predictable future in the Midwest, instead choosing to remain in California, settling in the bohemian town of Laguna Beach and finding work as the assistant to a famous artist. But Hazel has bigger dreams and is torn between pursuing them or enjoying the life she's currently living.
A Map to Paradise by Susan Meissner
Remaining in California, visit Malibu in 1956 where "something is not right on Paradise Circle." A Map to Paradise by bestselling author Susan Meissner follows three women—a blacklisted Hollywood starlet, an Eastern Europe immigrant with falsified papers, and a widow caring for her agoraphobic brother-in-law—all at the height of the Cold War. "Despite their differences, the women form an unlikely alliance on the eve of a devastating wildfire just as one of them faces an impossible situation."
The Lost Baker of Vienna by Sharon Kurtzman
"An historical novel inspired by the experiences of the author's own family after the Holocaust," debut author Sharon Kurtzman's The Lost Baker of Vienna is "a sweeping saga about survival, loss, love, and the reverberating effects of war." A look at the courageous spirit of WWII refugees, this beautifully written and moving story is not to be missed.
The French Kitchen by Kristy Cambron
Secrets, betrayal, and redemption will enthrall readers in Kristy Cambron's The French Kitchen. "An ex-pat wife haunted by her experiences as an undercover agent in the American OSS during WWII crosses paths with chef Julia Child in a post-war Paris cookery class, complicating the carefully constructed high-society world she built to hide her past." Beautiful and enthralling, it will captivate readers.
Where the Rivers Merge by Mary Alice Monroe
NY Times bestselling and celebrated author Mary Alice Monroe delivers the epic tale of one woman's life across multiple generations in the American South. "Set against the backdrop of the Lowcountry, Where the Rivers Merge is a dramatic and sweeping multigenerational family story of unyielding love, lessons learned, profound sacrifices, and the indomitable spirit of a woman determined to persevere in the face of change in order to protect her family legacy and the land she loves."
Last Twilight in Paris by Pam Jenoff
"A Parisian department store, a mysterious necklace, and a woman's quest to unlock a decade-old mystery are at the center of this riveting novel of love and survival" in NY Times bestseller Last Twilight in Paris by author Pam Jenoff. Inspired by true events, the story highlights the enduring power of female friendship, particularly during times of survival.
Six Days in Bombay by Alka Joshi
NY Times bestselling author of The Henna Artist is back, this time with a sparkling novel that whisks readers to exotic and historic locales around the world. Six Days in Bombay by Alka Joshi introduces readers to renowned painter Mira Novak. When a medical emergency ensues, Mira's nurse, Sona, finds herself enraptured by Mira's tales of journeys and experiences. When Mira dies suddenly and mysteriously, Sona's life is upended when she's deemed a suspect. The key to proving her innocence lies in several of Mira's paintings.
Author Cassandra Clare once noted, "Historical fiction is the closest thing we have to time travel." The recommended titles will do just that: guide you on a journey to various places through different times, all while teaching, entertaining, and providing experiences through words.
For all of the above recommended selections and more, visit the Wyckoff Library.
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Helping Seniors One Bag at a Time
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The Inspiration
My name is Simone Fischer and I'm a senior at Ramapo High School. I've been a Girl Scout since Kindergarten and for my Girl Scout Gold Award project, I am sewing walker bags to help older adults carry everyday essentials with ease and create greater independence.
I was inspired by my 99-year-old great grandmother who uses a walker and I wanted to think of a way to support her. The bags have several pockets and are attached with velcro to make walkers more functional and personal, supporting both dignity and daily comfort and safety.
Designing the Bags
I researched a design and sewed a prototype walker bag for the Activity Director at Christian Health to share with the residents. They made a few suggestions about the design and I incorporated those modifications into the final product. All of the fabric for this project was generously donated by members of the Wyckoff community.
A Community Effort
I hosted a workshop at the library where volunteers assisted in cutting and sorting fabric pieces and we wrote thoughtful notes to include with the bags, turning the project into a collective community effort. I recently delivered 33 completed walker bags to the residents at Christian Health and plan to continue to sew them in my spare time.
Sharing the Project
I also created a website, www.sewingwalkerbag-goldaward.weebly.com with a tutorial video so others can learn how to make these bags. My hope is that other people use the pattern to make walker bags for the senior citizens in their community.
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Caroline's Citrus Olive Oil Cake
Themed Spotlight
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My sons David and Michael love making and eating this cake. Light, fluffy and just sweet enough, this citrus olive oil cake is the kind of everyday treat that fits right in anywhere—from weekend brunch to bake sales to school lunches. Made with fresh citrus and heart-healthy olive oil, it stays moist for days and packs beautifully without crumbling. Perfect on its own, dusted with powdered sugar, or tucked into a lunchbox with some fruit on the side.
Ingredients - 1 1/2 cup all-purpose flour - 2 teaspoons baking powder - 1/2 teaspoon kosher salt - 1 cup sugar - 3 large eggs, at room temperature (this is a must!) - 1 tablespoon orange zest, from 1 orange - 1 tablespoon lemon zest, from 1 lemon - 1/4 cup whole milk, at room temperature - 3/4 cup orange or lemon infused olive oil (or use both!) - 2 tablespoons olive oil, for lining the pan - 1/4 cup confectionary sugar, for garnish
Instructions - Preheat oven to 350° F. Lightly oil bundt pan with olive oil of your choice (infused or regular) and set aside - In a medium bowl, whisk the flour, baking powder, and salt to blend. Set aside - In a stand mixer with a wire whip attachment, beat the sugar, eggs and zest on high until pale and fluffy, about 5 minutes - Beat in milk and gradually beat in the oil - Add the flour mixture and stir just until blended - Transfer batter to the prepared pan - Bake until a tester inserted into the center of the cake comes out with moist crumbs attached, about 35-45 minutes - Transfer to a rack and cool for 15 minutes - Remove cake from the pan and cool completely - Sprinkle confectionary sugar to garnish and serve
Pro Tips
- Take a trip to Olive R Twist Olive Oil Co in Ridgewood, NJ to try their Blood Orange Infused Olive Oil and Lemon Infused Olive Oil - Bake in a square pan to easily cut into snack size servings for school lunch - Wait for eggs and milk to come to room temperature to ensure a fluffy cake - Mix in grapefruit zest for more vibrant citrus flavors - Fold in 1/2 cup sliced almonds for crunch
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Things Change!
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Paton Law Firm
Feature Article
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We, at The Paton Law Firm, always advise our clients to review their estate plan every five years, at least; and also whenever things change. We have seen dramatic changes in the world within the last five years.
Often times people will prepare an Estate Plan that was good at the time of preparation but is now obsolete and may even be detrimental to your family.
Tax Changes
For example, we regularly prepared Estate Plans for people to avoid Federal Estate Taxes; and New Jersey Estate Taxes before 2018. In 2018 New Jersey abolished the New Jersey Estate Tax Law. Further, over the years, the Federal Exemption has increased dramatically. Currently you're allowed to leave your children $15 million without paying any Federal Estate Taxes. (You can leave your spouse unlimited amounts if they qualify for the Unlimited Marital Deduction). Therefore, most people do not have to worry about any Estate Taxes. (Note that New Jersey does have Inheritance Taxes if you leave assets to extended family or friends). As such, these tax avoidance plans may no longer be appropriate for you and your family.
Asset Protection Changes
Since Estate taxes don't affect most of us, the new concern is protecting assets from creditors, including limiting liability for any lawsuits; limiting exposure to long-term care expenses; and qualifying for Medicaid or Veteran's Benefits. It used to be that Medicaid planning had a 3 year look-back and VA benefits had no look back. This has changed. Medicaid now has a 5 year look back and VA benefits have a 3 year look back. The Trusts and Plans that were created previously for tax avoidance; are not effective for asset protection. In fact, those Tax Plans and Trusts may have negative consequences for asset protection and tax avoidance now.
Family Changes
You may have wonderful documents from years past, but the people you named as your Executor, Agents under your Power of Attorney (POA), Health Care Proxy (HCP) and Living Will (LW) are no longer suitable. They may have moved away, died, have difficulties of their own.
You may be widowed, divorced, in the process of divorce. Note that "separated" means that you are married and the provisions in your Estate Planning Documents, Life Insurance, Retirement Plans, Bank Accounts, etc. will be treated as though you are married.
Your children may have matured and are now able to serve as Executor(s) and Agent(s).
What To Do
We at The Paton Law Firm are committed to protecting all of our current and future clients and offer a 1/2 hour free consultation to review your current Estate Plan, explain the consequences and make recommendations. Please feel free to contact our office at 201-291-1603 or frontdesk@patonlawfirm.net to schedule such a consult.
THE PATON LAW FIRM, LLC 33-11 Broadway, Suite 2, Fair Lawn www.patonlawfirm.com 201-291-1603
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Q&A for Dr. De Feo
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Osteopathic Family Medicine of Northern NJ
Themed Spotlight
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Back in October, we sat down with Dr. Daniel DeFeo of Osteopathic Family Medicine of Northern N.J, were he answered some popular questions from our readers.
On Weight Loss Basics
Q: The number one question we are hearing: "How do I lose weight?" What do you tell patients? A: The basics of this have not changed. Eating healthier and staying active are still the foundation to healthy weight. Regarding healthy eating, that includes having a diet full of fibrous and nutrient dense foods while monitoring portion control. Staying active can include, but not be limited to, regular walks around the office or neighborhood, recreational sports and activities, and intense training at the gym.
On GLP-1 Medications
Q: We can't talk about weight loss in 2025 without mentioning GLP-1 medications. Can you share your thoughts on these medications — are they game-changers or just another tool? A: It's a little bit of both, to be honest. These medications essentially decrease appetite, thus reducing calorie intake. Less calories in usually means weight loss. But patients are more successful on these medications when they eat healthily and exercise. I counsel all my patients taking these medications about the importance of improving diet and activity while taking the medication. It's even more important to develop these habits for when they stop the medication, to prevent rebound weight gain.
Q: Many patients ask: "Do I have to be on these medications forever and are they safe?" What do you say? A: One thing I make clear to all my patients is that I am only offering my recommendations. No one must take anything they do not want to. I can provide medications to improve their chances of success. When someone is taking these medications for weight loss, I have no hesitation in discontinuing them when they achieve their goal weight. This class of medication has now been on the market for 20 years with the release of Byetta in 2005, as a diabetes treatment. They are generally safe and well tolerated, and for people with diabetes they tend to stay on them for years, to control their blood sugar levels. Unfortunately, there have been some negative side effects regarding visual loss with one of these medications, and more research needs to be done.
On Managing Conditions Without Medication
Q: Another top question we hear is: "Can I manage my cholesterol, blood sugar, or blood pressure without medication?" How realistic is that for most patients? A: Yes, and I am going to sound like I am repeating myself here. Eating nutritiously, staying active and maintaining a healthy weight are the best things you can do for yourself to manage chronic conditions without medication. There are certain over the counter supplements that can be of benefit. However, these do come with their own risks as they are not studied like pharmaceuticals nor are they always tested for quality or adulterants.
Q: What's one thing you'd tell a patient who wants to avoid medication but is genetically predisposed? A: I usually counsel my patients that we can try diet and lifestyle modification, weight loss, and supplements but if those fail, then pharmaceutical options would be the next step.
On Vitamins and Supplements
Q: Patients are often overwhelmed by what to take. Do I really need all these vitamins and supplements? What's your approach to this topic? A: I have a lot of patients that are taking various supplements. When asked why they take them, their response many times will be along the lines of "I thought/read/heard it was good to take." While some of these patients are taking it to treat a certain condition or symptom, they may not be addressing the correct or underlying cause.
Q: How do you help patients navigate what's safe vs. just good marketing? A: Typically, I start with good history and extensive blood work. By doing that, the goal is to identify any deficiencies that can be supplemented with these products. It tends to save the patient money because they can stop taking certain supplements that aren't benefiting them. Thank you doctor DeFeo, and we look forward to having you back soon!
OSTEOPATHIC FAMILY MEDICINE OF NORTHERN NJ 541 Cedar Hill Ave, Wyckoff 551-815-1000 www.osteofamilymednj.com
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Adventure Awaits: Animal Hero Books
Themed Spotlight
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Featured Books
A Wolf Called Wander by Rosanne Parry
We recently read A Wolf Called Wander in our 3rd-5th Grade Book Club. This adventure story is told entirely from the perspective of Swift, a wolf cub who is enjoying life in the mountains when he becomes separated from his pack. He overcomes many perils on his long journey to find a new home. There are currently four stand-alone books in Parry's Voice of the Wilderness series: A Wolf Called Wander, A Whale of the Wild, A Horse Named Sky, and A Wolf Called Fire.
The Eyes and the Impossible by Dave Eggers
The Eyes and the Impossible, a Newbery Award winning book by Dave Eggers is told from the perspective of Johannes, a dog living in a city park with his friends, a seagull, raccoon, squirrel, and pelican. Johannes watches everything and reports back to bison elders. When their lives are disrupted by mysterious construction, the animals work together, devising an escape plan. Johannes's story continues in the recently published sequel, The Eyes, the Fire, and the Avalanche Kingdom.
Odder by Katherine Applegate
Odder is the main character in Katherine Applegate's novel by the same name. Odder's experiences are told mainly from her perspective, in short, free-verse poems. She is a young sea otter who gets separated from her mom and rescued by humans, then returned to the wild only to be rescued again after being injured by a shark. She ultimately finds her purpose as a surrogate mom to orphaned pups. Applegate's next novel, Wombat Waiting is due to be released in May, 2026.
Clarice the Brave by Lisa McMann
Another story about separation is Clarice the Brave by Lisa McMann. Clarice, a young ship mouse and her brother, Charles Sebastian are unable to find each other after a mutiny at sea. The story, told from Clarice's first-person perspective, and Charles Sebastian's third-person perspective, follows both mice as they confront many dangers, including a dreadful cat, in their pursuit to reunite.
Haven: A Small Cat's Big Adventure by Megan Wagner Lloyd
Haven: A Small Cat's Big Adventure by Megan Wagner Lloyd follows a housecat that ventures out into the wild when her human becomes ill, and Haven is determined to find help. Haven's adventures are told from her perspective, including meeting a frightening bobcat, and a fox who becomes her ally.
Cress Watercress by Gregory Maguire
Cress, a young rabbit, tells the story of how she and her brother Kip must find a new home when their father goes missing in Gregory Maguire's fantasy novel, Cress Watercress. They move into a tree which is home to some unusual characters, including a mouse, an owl, and a family of squirrels. Cress learns to navigate the challenges of her new life as she grows up.
Pax by Sara Pennypacker
In Sara Pennypacker's Pax, a boy named Peter shares a deep bond with his pet fox. As war approaches, they become separated, and Pax must learn to survive in the wild as Peter embarks on a journey to find him. The story alternates between Peter's experiences and Pax's perspective. Fans will enjoy the sequel, Pax, Journey Home.
Chester and Gus by Cammie McGovern
Another story that highlights a strong human-animal bond is Chester and Gus by Cammie McGovern. Chester is a Labrador who fails his service dog test, but ultimately finds his true calling with Gus, a nonverbal autistic boy. They navigate the challenges of school and life together, with Chester's narration helping readers to understand Gus's feelings.
Song for a Whale by Lynne Kelly
Song for a Whale by Lynne Kelly follows Iris, a deaf girl who feels a deep connection with Blue 55, a whale who is lonely and unable to communicate with other whales. Iris embarks on an adventure to help him, traveling to Alaska and creating a special song for him. Iris is the primary narrator, with the story alternating between her perspective and Blue 55's, emphasizing the importance of finding one's voice.
The Last Bear by Hannah Gold
Although The Last Bear by Hannah Gold is told mainly from the perspective of a girl named April, Bear's experiences and feelings are weaved in through their nonverbal communication, revealing his isolation and fear when she finds him stranded in the Arctic. They form a special bond as she tries to help him return home, all while dealing with her own feelings of loneliness.
Please visit the Wyckoff Rizzo Children's Library, call us at 201-891-4866, or email denise.marchetti@wyckoff.bccls.org for details on our book clubs and all that we offer kids and families. Check out our display featuring these and more novels with animal protagonists.
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Meet Mikayla Milazzo
Themed Spotlight
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Falling in Love with Skiing
Mikayla Milazzo learned to ski when she was 5-years-old. "My dad took me to Camgaw and I fell in love with skiing," said Mikayla. "I tried snowboarding but I liked skiing more." Mikayla said she joined the Mt Peter Ski Race Team when she was 10-years-old. "I like ski racing because you have to be extremely focused to go around the gates and not miss any while still going as fast as you can," said Mikayla. She explains the size of the mountain determines how many gates are on the course for the skier to maneuver.
Discovering the Ramapo Ski Racing Team
A sophomore at Ramapo High School, Mikayla was "surprised" when she discovered the Ramapo Ski Racing Team when she was scrolling through Schoology looking at the clubs/activities tab. "I was shocked when I found it under winter sports," said Mikayla. "I knew Ramapo had a ski club but this was so cool." Ramapo is one of 26 schools in the New Jersey Interscholastic Ski Racing Association (NJISRA). The team-based high school alpine racing league is for both girls' and boys' ski teams, in public and non-public high schools.
The 2026 Season
In addition to Mikayla, the 2026 co-ed roster includes Ella Kirksey, a freshman and Franklin Lakes residents Dylan Teitel, Harrison Ajaeb and Matthew Ajaeb. The team competes from January to March and practices at Mountain Creek and at Winter for Kids. "We practice twice a week and have one competition each week," said Mikayla. The season started in January with icy conditions at Mountain Creek. "We had to race against senior boys," said 16-year-old Mikayla. "It felt really unfair. They had more experience and more strength." Mikayla said because of the conditions she skied "cautious" rather than "fast" and timed in at 1:30 to complete the run. "I didn't love my time but I was focused on not falling and was happy I didn't fall," said Mikayla. Mikayla's fastest time was 38 seconds at Mt Peter.
Off the Slopes
When not on the slopes, Mikayla volunteers at Christian Healthcare Center and enjoys spending time with her grandmother Rita.
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Protecting Your Family & Tackling Debt
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Giraldo Life Group
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If you're like many of the parents I talk to, life feels expensive right now. Between sending kids off to college, the rising cost of healthcare, keeping up with the mortgage, and juggling everyday expenses, the idea of getting ahead financially can feel impossible. Add in questions like "Do I have enough life insurance?" or "Will I ever get out of debt?" and it's easy to feel overwhelmed. Here's the truth: you're not alone—and there are solutions.
How Much Life Insurance Do You Really Need?
When people think of life insurance, they often picture it covering funeral costs. But in reality, it's about protecting your family's lifestyle if you're not here to provide for them. A quick way to estimate your needs is this:
Income Replacement: Multiply your annual income by 10–15. That's how much your family may need to keep moving forward. + Debt: Add your mortgage, car loans, and credit cards. + Future Needs: Don't forget about college tuition or retirement support for your spouse.
Unfortunately, many households are underinsured. With the average life insurance policy in the U.S. at around $250,000, coverage often falls short of what families actually need. By completing a thorough analysis of your unique circumstances, you can avoid this shortfall and secure a safety net that truly protects your loved ones. That's why it's important to customize—not guess.
Getting Out of Debt Faster
Debt is the other biggest stressor for families, especially when college bills start stacking on top of mortgages and credit card debt. What many haven't come to realize is that there's a smarter way to tackle all of it. With a strategy called Debt Free Life, you can use the money you're already spending to pay off debt in a faster, more efficient way—without taking on new loans or refinancing. I've helped families cut years off their repayment schedule and free up cash flow, all while building a life insurance policy that grows alongside them. Most often we have been able to cut the time it takes to pay off their debt in ⅓ of the expected time. Imagine sending your child off to college without also feeling crushed by debt—that's the kind of freedom this program creates.
Why It Matters Now
We all like to think we'll "get to it later," but the reality is that financial security doesn't wait. The earlier you have the right coverage and a plan for debt, the less stress you'll carry—and the more freedom you'll have to enjoy life today. As a parent, I get it; I know what it feels like to want security for your family while also keeping up with rising costs. As an insurance professional, I've become dedicated to helping families in our community and beyond to find solutions that bring both peace of mind and financial stability.
If you've ever worried about whether or not you have enough protection or wondered if you'll ever be debt free, we'd love to help you explore what's possible.
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Addison's Good Deed
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Addison Jaffa received many compliments on the appearance of her long hair. One day, her mother Cheryl discussed how people with long hair often donate their "locks" to Locks for Love to help those in need. "Addison felt bad that some little girls had lost all of theirs, and her hair would help them feel confident again," said Cheryl.
Cheryl said she was about Addison's age when she donated her own hair as well as Aunt Stefanie to "Locks for Love." Addison decided to grow her hair and eventually donated 12 inches of her hair to "Locks for Love."
A third grade student at Coolidge Elementary School, Addison is enjoying her shorter hair but says she will "definitely start growing it again."
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Spring into Organization
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Kitchen Wise Closet Wise of Bergen County
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As we make our way out of the cold long days of winter, "Spring Cleaning" season will soon be upon us. There's nothing like that first day the weather finally turns and it's just warm enough to open the windows and take in the fresh air. It's energizing. It's inspiring. It might make you want to turn the whole house upside down and reorganize every closet and drawer. But for many of us, overwhelm sets in before we even begin. So what can we do to help move ourselves forward? Let's go over a few ways to start off strong and avoid getting stuck along the way.
Don't take on too much at once
A big mistake people make is pulling apart an entire room all at once. Pick bite-sized projects. A great first step for any area is starting off with a donation and garbage sweep. Keep it simple. We're not making decisions on where anything goes. We're just pulling out donations and obvious trash. Break down rooms into sections. In a bedroom, just do one dresser or a set of shelves. Only go through purses & bags. For kitchens, tackle the junk drawer or sort your food storage containers. Keeping the goal small helps increase the odds you reach the finish line before you run out of steam.
Don't buy containers before you begin
I once walked into a client's house and she proudly showed me about a dozen small clear boxes, each one about the size of a flat tissue box. She wanted to use them for her kids' toy storage. I gently raised concerns, but she still wanted to try. Sure enough, after we categorized the toys, nothing fit right or in most cases, at all. We need to sort, purge and categorize everything first. Then we'll know how large our containers need to be and how many we should buy. Keep in mind where the containers will go once you fill them. Make sure they're not too high or wide for the space.
Store things where you use them
When storage isn't convenient, it's less likely things will get put away. Piles of clutter are like "error" messages going off around your house. Look at why it's happening. Sometimes you'll need to reconsider where something is kept. Other times it may be a matter of instilling a behavior change, like a 5-minute nightly "reset" where loose items are put away at the end of each day.
Don't go it alone
Having someone with you while you declutter is a productivity strategy known as "body doubling." Just the presence of another person can improve focus and motivation. It's especially effective for people with ADHD. Your productivity buddy can even join you virtually. It doesn't matter whether or not they're working on the same project as you. Just make sure you can see each other.
Get honest with yourself about the "What if…?" items
When you're decluttering, get clear about if and when you're going to use something. I see this a lot with rarely/never used kitchen gadgets, old medical braces, tools, and multiples of items in general. If you can't think of a concrete example of when you are going to use it, donate it to someone who needs it. Think of it as honoring the item's purpose. Another fun way to approach it is to think of your home as an office and the items in it are your coworkers. Do you need to fire any of them for not doing their job and just sitting around?
I'll conclude by reminding everyone organization is a journey. Our spaces should evolve with us. Spring cleaning is an opportunity to shed parts of the past to make room for the future. Instead of seeing it as a chore, let's reframe it as a time to grow and increase our peace.
About the Author:
Since 2017, Michelle Zorbas, CPO®, CWC has been helping homes & small businesses become more organized and efficient. Michelle is a Certified Professional Organizer & Productivity Specialist holding certifications in ADHD, Hoarding Issues, and Time Management & Productivity. She is also a Mayo Clinic certified Wellness Coach. Most recently, Michelle expanded her organization business by acquiring Kitchen Wise Closet Wise of Bergen County, which she runs alongside her husband Ken. Her background includes a decade in TV news, followed by six years of Operations Management. She graduated from NYU with a BA in Journalism & Psychology and has spent nearly a decade as a volunteer EMT in NY & NJ. Michelle currently serves on the Board of Directors for the Better Business Bureau of NJ.
Kitchen Wise | Closet Wise of Bergen County 551-455-9500 www.kitchenwise.com/bergen-co
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The Wyckoff Women's Softball League crowned the Pitches BE Crazy team as the 2026 season champions. Their record was three wins and three losses. It was the first time the team won the championship. Wyckoff Woman's Softball celebrated its sixth season by fielding eight teams with about 90 players.
Top row: Laura DeSantis, Amanda Parsons, Liz Morisco, Alisa Langbein (Asst Captain), Jess Gluck (Asst Captain), Erica Gillespie Liz McKenzie and Erin Schiller Bottom Row: Jen Van Cleef, Amy Rios, Dena Colello (Captain), Jen Leonard, Megan Was and Stacey Joachim. Not pictured: Jamie Lansey
In September, women can sign-up for a woman's volleyball league For more information contact Wyckoff resident Marie Neal or find information on social media platforms including Wyckoff Moms, Wyckoff Wire and Wyckoffians.
Here's a dilemma many homeowners are faced with when their kids grow up and age out of their swing set and playground: "What do I do with this area if I take the swing set down?" "How can I turn this space into something beautiful and useful?"
The team at Effective Construction transformed this backyard playground into a striking, four-season pergola that the family can enjoy year round!
Visit their website at https://effectiveremodeling.com/ or call them (862) 281-5409 for a free estimate and transform your backyard by Labor Day!
Penny Hoeppner and Michelle Burgess both agree that their happy memories of their childhood, Wyckoff’s great school system and having their parents, Kathy and Roger Lane, in town were the key factors in wanting to raise their own children in their hometown.
“My sister and her family live practically across the street and having our parents in town and part of their grandchildren’s lives is so special,” said Penny.
In 1991, Roger and Kathy moved to Wyckoff, from their mutual childhood hometown of New Milford, and enrolled their daughters at Sicomac elementary school.
“We moved here because of the reputation of the school system,” they said .
While living in New Milford, Roger became interested in politics.
“My grandfather was a district ward chairman of the Democrat party in New York City and my mother was also interested in politics,” explains Roger.
Roger is a graduate of Fairleigh Dickinson University and remembers a 45-minute presentation he made in a class defending Richard Nixon.
“I admired his foreign policy,” said Roger.
He joined the New Milford Republican Club and was the youngest person elected as its president.
Roger was elected as a councilman in 1979 and as mayor in 1986.
When the Lanes moved to Wyckoff, Roger thought he would take a break from civic duties.
“I received a phone call from Steve Boswell and he encouraged me to run for a seat on the Ramapo Indian Hills Board of Education,” said Roger.
One of the highlights serving on the Board of Education was the honor and tradition of being able to present his daughters their high school diplomas at graduation.
Today, Roger serves on the Township Committee and is the Wyckoff mayor for 2026.
“I haven’t confirmed this fact but I may be the only mayor in New Jersey who has served in that position in two different towns,” said Roger. “I am so happy to serve as mayor during Wyckoff’s Centennial. I am extremely blessed to have so many volunteers helping to make our centennial celebration a success.”
In addition to countless hours performing civic duties, Roger and Kathy are involved at Wyckoff Reformed Church where Kathy serves as a Deacon.
“I am on the Wyckoff Reformed Church Nursery School board,” said Roger. “Four of my five grandchildren all attended nursery school there.”
Kathy serves on the board of trustees at the Wyckoff Free Public Library board and says she has no political ambitions of her own, instead, preferring a supporting role.
“I have stuffed and stamped lots of envelopes and attended many events,” laughs Kathy.
Some of these events included meeting Presidents including Ronald Reagan, George H.W. Bush, George W. Bush, Richard Nixon as well as Tom Kean and Arnold Schwarzenegger.
Kathy and Roger’s partnership goes back longer than their 47-years of marriage.
Roger, an only child, spent lots a time during his childhood at the Belthoff house.
“I was friends with two of Kathy’s brothers and remember being at their house playing stick ball and being introduced to their siblings,” said Roger.
The parade of siblings totaled 11 children
“The last one I met was Kathy and I recognized her as a girl I had noticed in town,” said Roger.
In high school, Roger began dating Kathy. He was a senior and she was a freshman.
“Her mother was surprised that Kathy wanted to date “our Roger,” laughs Roger..
The couple dated eight years and were married a month after Kathy graduated college.
Roger’s career in the telecommunications industry provided the couple with opportunities to travel throughout the country.
“I had a bad experience flying and did not fly for 20 years and took lots of Amtrak trains,” said Roger. “It was a trip to Bermuda for my in-laws anniversary that got me back on a plane.”
One memorable trip was to Portland, Oregon where they had tickets to see Eric Clapton perform. They ended-up staying in the same hotel as Clapton and met the rock and roll legend in the lobby and spoke at great length.
Another memorable experience was when Kathy attended Yankees female fantasy camp with her sisters.
“We put on a uniform, played baseball and had so much fun,” said Kathy
The Lanes are self-proclaimed wine lovers and have enjoyed a trip to Napa Valley.
Their love of wine inspired them to make and bottle their own wine at Make Wine With Friends.
“Our label is Lane Vineyards and it includes bottled in Wallington, NJ,” laughs Roger.
When not spending time with their family or volunteering their time in the community, the Lanes can be found in their backyard.
“I love gardening and Roger takes care of the lawn,” said Kathy. “Roger is so meticulous he cuts the lawn with a scissor.”
Michelle and Devin Burgess
After Michelle graduated Ramapo High School in 2000, she headed to Marist College to study fashion design.
Her roommate invited a friend to campus who brought along some of his friends, including Devin, from the U.S. Merchant Marine Academy also known as Kings Point.
“I remember calling my mom and sister and telling them I met the guy I am going to marry,” recalls Michelle. “Oh, and he is from Texas and in the military.”
The couple began dating and married in 2008.
After graduation, Devin served for 8 years in the naval reserves and began his 20 year career at Starr Insurance. His job took the couple to Chicago, Katy, TX and then back to the East Coast.
“When he was transferred I knew we wanted to live in the towns on the Route 208 corridor,” said Michelle. “If we could find and afford a home in Wyckoff that’s where we really wanted to be.”
Michelle and Devin moved to the Coolidge neighborhood in time for their daughter Lily to begin kindergarten.
“We met a group of five families and we are all still friends,” said Michelle.
In September, Lily will be a junior at Rampo High School and son, Kyle will be an eighth grader at Eisenhower Middle School. The family has a 3-year old English Bulldog named Teddy.
When not juggling the family’s schedule, Michelle works as a travel agent specializing in Disney vacations.
The family has enjoyed trips to the Magic Kingdom as well as the annual July 4th celebration with Devin’s family in Texas.
At home, there is always a birthday to celebrate and a holiday meal to plan.
“Penny and I now host Thanksgiving but my mom still shows up with the side dishes,” said Michelle. “We have 21 first cousins and I literally have an Excel spreadsheet to keep track of each family and the names of their children.”
Penny and Matt Hoeppner
After Penny graduated Ramapo High School in 1999, she attended the University of Connecticut.
She met Matt during her freshman year at a party but over the years lost touch.
“I was 24-years-old and living in Hoboken when I received a random AOL instant message (AIM) from Matt and we reconnected,” said Penny.
Matt was studying to be a physicians assistant at the time.
During his second year, his degree required moving around the country doing his medical rotations.
“We spent much of that year apart, but we found ways to be together, whenever we could. During his Colorado rotation, we took a two-week cross-country road trip, and we always joke that if you can happily survive two weeks in a car together, you know you’ve found the right person,” said Penny.
The couple were married in 2014. They bought a home in Smoke Rise and lived there for 6 1/2 year before Wyckoff called them home.
Matt has worked his entire career at Holy Name Medical Center with his first 12-years in the Emergency Department, including during the pandemic.
“I moved out of the house and into a hotel for almost a month to protect Penny and our children,” said Matt. “I was working 12-14 hour shifts.”
Penny was alone, working remote from home for BASF, while taking care of their children, twins Brynn and Chase and daughter Reagan.
“Once the kids could enter preschool we enrolled them at WRCNS and I was driving back and forth to my family in Wyckoff,” said Penny. “Matt jokes that there is a magnet that pulls you back to Wyckoff.”
The Hoeppners bought a house in the Coolidge neighborhood. The twins will start 4th grade at Coolidge and Reagan is entering 2nd grade at Sicomac school.
“My mother was a school teacher and helps the children with their academics,” said Penny. “Both my mom and dad help take care of our kids. We are so lucky that they are such an important part of their lives.”
The Lane family help comes in handy for the all-year sports and activity schedule including Torpedoes soccer, baseball and football.
In order to have a more balanced work/family life, Matt now works for Pfisterer Orthopedics in Teaneck. Penny still works for BASF Corp leading the talent management.
Weekends are all about quality time with the people they love most - gathering with friends and their kids, making memories as their kids grow up to together.
The family enjoys spending time with relatives in Long Beach Island in the summer and skiing in the winter.
“We have also taken many trips to Disney World,” said Penny.
Summer should be the season of energy. Longer days. More sunshine. Vacations. Family gatherings. Time outdoors. By all accounts, we should feel our best.
Yet, frequently, I hear a different story from patients: "I'm exhausted." "My workouts don't feel the same." "I'm sleeping, but wake up tired." "I just don't feel like myself."...does this sound familiar?
This isn’t the result of one poor decision or unhealthy week. It's the cumulative effect of small habits that gradually drift off course.
The hidden health cost of summer isn't too many barbecues or missed workouts. It's the quiet accumulation of dehydration, inconsistent sleep, increased stress, poor recovery, and nutritional shortcuts that reduce our energy and resilience.
Fortunately, our body is constantly providing feedback, if we’re willing to listen.
As we reach the midpoint of the year, now more than ever is the perfect time for a personal health audit.
How Is Your Energy?
Energy is one of the clearest indicators of overall health.
Do you wake up refreshed, or do you rely on caffeine to get moving? Are you productive throughout the day, or do you experience an afternoon crash?
Low energy is rarely caused by a lack of motivation. More often, it's the result of inadequate sleep, dehydration, poor nutrition, unmanaged stress, or insufficient recovery.
Rather than asking, "How can I push through?" ask, "Why is my body asking for more energy?" That simple shift changes everything.
Are You Recovering as Well as You're Living?
Life encourages us to stay busy. Summer adds travel, events, children's activities, late nights, and packed schedules. Recovery often becomes an afterthought.
But recovery isn't something “earned” after working hard. It's an essential ingredient that allows the body to function well in the first place.
Quality sleep, hydration, mobility, time outdoors, and moments of intentional rest regulate our nervous system and restore our body's ability to perform.
Health isn't built only through activity. It's built through recovery.
Are You Hydrating for Performance or Simply Waiting Until You're Thirsty?
Many associate dehydration with athletes exercising in extreme heat. Even mild dehydration can affect energy, concentration, mood, physical performance, and appetite.
During the summer months, we naturally lose more fluids through heat, sweat, travel, and outdoor activities. By the time we feel thirsty, our body is already working overtime.
Hydration isn't simply about drinking water; it's about supporting every cell in our body so we can function efficiently.
Has Your Nutrition Become Reactive Instead of Intentional?
Summer is meant to be enjoyed. Vacations, celebrations, and family cookouts help create lasting memories.
The goal isn't perfection. However, if convenience has quietly replaced consistency, your body will notice. Instead of focusing on restriction, focus on returning to basics: lean protein, fruits and vegetables, healthy fats, whole-food carbohydrates, and adequate hydration.
Small improvements practiced consistently always outperform extreme diets that last only a few weeks.
How Well Are You Managing Stress?
Not all stress is obvious. Positive experiences: travel, celebrations, busy family schedules, and exciting opportunities place demands on the body.
When stress accumulates without adequate recovery, we experience fatigue, irritability, poor sleep, reduced motivation, increased cravings, and difficulty concentrating.
Building moments of recovery into each day profoundly impacts our physical and mental well-being.
Do You Feel Like the Healthiest Version of Yourself?
The most important question of all!
Health is not simply the absence of disease. It's waking up energized. Thinking clearly. Recovering quickly. Having the strength and resilience to enjoy the people and experiences that matter most.
Those qualities deserve as much attention as any number on the scale or lab test.
Awareness Creates Better Outcomes
As August begins, there is still plenty of summer left to enjoy.
Rather than waiting to recommit to your health, use this season as an opportunity to simply check in with yourself. Pay attention to your energy. Protect your sleep. Stay hydrated. Move your body. Prioritize recovery.
The small choices we make today will shape how we feel not only this summer, but throughout the months ahead.
True wellness isn't about perfection. It's about building a life where health becomes the foundation for everything else.
Carbon Health & Wellness 20 Franklin Turnpike Suite 218 Waldwick 201-749-6610 www.carbonhw.com
The 44th annual Wyckoff Fishing Derby took place on June 6 at Zabriskie Pond. The catch-and-release derby was open to children 15 years and younger.
The Wyckoff-Midland Park Rotary held a breakfast on June 4 honoring the 2026 High School Senior Scholarship award recipients and their families.
Each year, the Rotary interviews and selects recipients from multiple schools, who live in either Wyckoff or Midland Park, and plan to continue their education in college or trade school. This year recipients are: Sean O'Neill Jack McCann, Rush Family Scholarship Riley Cannon Jane Timoney Lilah Thompson Jake Scoropanos, Thomas Madigan Scholarship Claire Jiang, Alfonso Daloisio Sr. Scholarship
Meow.
I am Julie and my cat brother, a tabby, is named Gallagher.
We were strays and were turned into the Valley Cottage Animal Hospital.
Luckily for us, the vet tech Jen contacted her sister Michele about adopting us.
The good news is she did!
Our human family is Michele, Dan, Trent and Shea.
Gallagher likes to sleep on top of one of our humans. I am more like Greta Garbo and prefer my own private spot to sleep.
During the day, we like to nap together in a sunny spot.
Like most siblings, we like to tussle around which provides entertainment for our family.
We are just like kids who have plenty of toys but ignore them for something simple. We prefer to play with pipe cleaners.
We are Purrfectly happy in our forever home.
When Benjamin Franklin founded our nation’s first library, The Library Company of Philadelphia in 1731, few could have imagined the thriving, bustling library systems in place today. As our nation celebrates its 250th anniversary this year, we recognize all that libraries have to offer and the variety of ways the red, white, and blue is celebrated throughout. If you’re looking to continue the Americana theme through books this summer, the Wyckoff Library has a variety for all ages and interests.
Emerging readers will be introduced to American people, places, and symbols in Land of the Free: America’s ABC by Devin Scillian. Told through rhyming verses along with beautiful illustrations by Pam Carroll, the book is vibrant, engaging, and perfect for families looking to enjoy learning about America’s history together.
Young readers will enjoy a fun-filled journey through our country’s regions and history in Happy Birthday, America by Rebecca Baines. With plenty of games, crafts, and recipes throughout, the book encourages interactive learning and exploration.
America: Our Country, Our Home by Courtney Carbone is a patriotic non-fiction book that recognizes all that is amazing about the U.S.A., from its beginnings to the beauty of its land.
Wyckoff’s own Robert Skead has authored an amazing, action-filled American Revolutionary War Adventure series middle graders are sure to enjoy. With three titles currently in the series, readers are introduced to twin brothers, John and Ambrose Clark, as they set out on a dangerous mission to deliver a message to George Washington after their father has been shot by British Redcoats.
Young adult readers will be captivated by Hamilton and Peggy! A Revolutionary Friendship by L.M. Elliott. Perfect for fans of Hamilton, the book weaves a richly detailed tale about the extraordinary Peggy Schuyler and her friendship with Alexander Hamilton.
Women Heroes of the American Revolution: 20 Stories of Espionage, Sabotage, Defiance, and Rescue (Women of Action) by Susan Casey shines a spotlight on twenty remarkable girls and women of the Revolution in this lively collection of biographical profiles perfect for any history buff’s bookshelf.
Adults looking to study up on history will enjoy 1776 by David McCullough. A compelling read that weaves history and story together through excitement and drama, it is considered one of the best history books about the birth of our nation. 1776 is the September book club selection of the Friends of the Wyckoff Library Book Club. Join the group on Tuesday, September 15th at 4pm for a lively book discussion.
The Revolutionary Samuel Adams by Stacy Schiff was voted one of the best books of 2022 by numerous publications. Exploring the story of the most essential Founding Father, it is an entertaining and important look into the one who stood behind the change that sparked the American Revolution.
In The Greatest Sentence Ever Written by Walter Isaacson, the origins are revealed of the most revolutionary sentence in the Declaration of Independence and how the line, “We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty, and the pursuit of Happiness” lays the foundation for the American Dream and defines the common ground we share as a nation.
Not only is 2026 the 250th celebration, but it’s also Wyckoff’s Centennial. On High Ground: A History of the Township of Wyckoff as well as Wyckoff by David Brown, Bob Traitz, and the Wyckoff Historical Society are both wonderful books that highlight the vast history of Wyckoff through historical accounts and vintage photographs. Wyckoff is available in the library’s history room while On High Ground is available for both borrowing or purchasing.
As we celebrate the 250th anniversary of our great nation, be sure to stop by the Wyckoff Library and enjoy the above titles and so much more that offer both entertainment and history to readers of all ages and interests.
Jackson Marder has served as a Junior Commissioner for the Wyckoff Environmental Commission since December 2024.
As part of his duties, he was tasked with creating a program that would have a positive environmental impact for the Wyckoff community.
Jackson created a paper recycling program called The Greenest School In Wyckoff that encouraged the four elementary schools and Eisenhower Middle School to compete in an effort to recycle the most paper and reduce their waste. He received donations from local businesses to cover the costs of the program and was responsible for setting up and emptying the containers.
The Wyckoff Education Foundation (WEF) provided funds for the cost of prizes.
Coolidge Elementary School recycled the largest amount of paper. Jackson spoke to students on the environmental impact of recycling and awarded the students and teachers re-usable water bottles imprinted “Coolidge is the Greenest School in Wyckoff” at end-of-the-year school meeting on June 22.
Jackson, an outdoor enthusiast, will begin his senior year at Ramapo High School in September.
Here's a dilemma many homeowners are faced with when their kids grow up and age out of their swing set and playground: "What do I do with this area if I take the swing set down?" "How can I turn this space into something beautiful and useful?"
The team at Effective Construction transformed this backyard playground into a striking, four-season pergola that the family can enjoy year round!
Visit their website at https://effectiveremodeling.com/ or call them (862) 281-5409 for a free estimate and transform your backyard by Labor Day!
A big brother can be an uplifting source to a younger brother but for William “Billy” and Vincent Careri the “lift” is also about strength.
The Careri brothers are both powerlifters.
“My grandfather Joe Careri holds powerlifting records and got me interested in the sport,” said Billy. “Vincent is now training”
Billy became a state and regional champion when he dead lifted 400 pounds. The win qualify him to compete in a national competition.
The 17-year old has until September 2026 to accept the bid to compete at the national competition.
Billy’s personal record is 450 pounds.
In addition to powerlifting, Billy enjoys playing golf and is an avid snowboarder.
“In the offseason, I like to snowboard at the American Dream Mall,” said Billy. “In season, I am at Mountain Creek every day and also go to Vermont with a friend.”
Billy’s strength and disciplined work ethic inspired him to open his own business in 2024, W. Careri Contracting.
“It’s a lot of manual labor moving pavers and wheelbarrows full of concrete,” said Billy. “I go to the gym and workout every day and some of the men I work with are so strong.”
A senior at Ramapo High School, Billy plans to grow his business and earn his electricians license.
In the meantime, Billy is offering guidance to Vincent.
An eighth grader at Eisenhower Middle School, Vincent is training for his first powerlifting event, the Iron Gobbler, in November.
In addition to working out with his brother, Vincent trains at Fitness 19 with friends .
“On Monday I work on upper body workouts and Tuesdays is squats and legs, explains Vincent. “Wednesday is a day of rest and I repeat the workout on Thursday and Friday.”
Vincent says he enjoys the camaraderie and support of fellow “lifters’ at the gym.
He also is happy to take advice from Grandpa Joe.
“I was feeling ligament pain and he helped me with my form when doing squats,” said Vincent.
He also finds inspiration and tips from Professional Powerlifter Larry Wheels.
“I watch his You Tube channel,” said Vincent.
Currently, Vincent stats are140 pounds in bench press, 200-220 pounds squat lifting and 250 pounds dead lifting.
What does mom Bethany think about her sons love of powerlifting?
“Powerlifting has not only built muscles it has built confidence,” said Bethany. “They also want to eat all the time.”
Wyckoff Living Now Newsletter article
Children’s Aid and Family Services: Building Brighter Futures Close to Home
For more than 125 years, Children’s Aid and Family Services has been a steady source of support for vulnerable children, adults, and families across northern New Jersey, helping people navigate life’s most challenging moments and build brighter futures.
Based in Paramus, the nonprofit has deep roots in the community. Founded in 1899 with a focus on child protection and adoption, Children’s Aid has grown along with the region it serves. Today, the organization serves a growing number of individuals each year, reaching tens of thousands of people across the area, many of whom are local families -- neighbors who need a helping hand during a difficult time.
Children’s Aid offers a wide array of programs that provide meaningful support. These include:
Free formula, diapers, and baby essentials for families with infants and toddlers
Day program and community residences for adults with intellectual and developmental disabilities
Programs that strengthen family relationships
Programs that help older adults remain connected, active, and independent
Substance misuse prevention, education, and recovery support in schools and throughout the Bergen County area
Therapeutic foster care and adoption services for children and teens
Mentoring, educational guidance, and financial assistance for young adults transitioning out of foster care
As a member of the Wyckoff Chamber of Commerce, Children’s Aid is proud to be part of a strong network of local businesses and organizations committed to giving back. Chamber members have supported the agency’s work through community diaper drives, helping ensure that families with young children have access to essentials when they need them most.
As the needs of the community have evolved, so too has the organization. Today, Children’s Aid is also a leading provider of services for individuals with intellectual and developmental disabilities. The agency operates 19 community residences across northern New Jersey, along with STRIVE, a day program in Paramus where participants engage in enriching activities, build life skills, and stay connected to their communities.
Alcohol and drug prevention, education and recovery support are also key parts of the mission. Through school- and community-based programs, Children’s Aid works to address substance misuse and promote healthier choices for youth, families, and older adults alike. Recovery services support individuals on the journey of recovery, including peer-to-peer recovery services, and case management.
Community support plays an important role in making this work possible. One example is The Depot, located at 22 Prospect Street in Midland Park. This all-volunteer-run gift shop features new brand-name and artisanal items, and all proceeds benefit Children’s Aid. The shop is currently celebrating its 60th anniversary. Since 1965, The Depot has donated more than $3.5 million to Children’s Aid, directly supporting programs and services for those in need. It was also just named Best Collectible Shop in “201 Magazine’s” Best of Bergen Community’s Choice Award, its third time receiving the honor.
What has remained constant over the years is the organization’s commitment to building brighter futures for every person it serves, whether it’s finding a caring foster family for a child, providing diapers to a family in financial need, or helping an adult with disabilities live fuller lives.
Thanks to the dedication of its staff, volunteers, and community supporters, even during times of uncertainty, Children’s Aid continues to make a lasting impact.
To learn about running a diaper drive, volunteer opportunities or other ways you can get involved, visit cafsnj.org or reach out to Karen Mullane at Kmullane@cafsnj.org.
PHOTO CAPTIONS
CAFS Busterbox launch:Children’s Aid and Family Services launched the “Buster Box,” a newspaper-style dispenser that provides free Naloxone (Narcan) in Bergen County in 2025.1st row (l.-r.): Jessica Fernandez, Joe Curry, Samantha Marri, Jeanie Marri, Shavonda E. Sumter, President and CEO (CAFS), Ellen Elias, and Daragh O’Connor. 2nd row: Cosmo Marri
CAFS STRIVE cooking final: Members of STRIVE Day Program learn to cook healthy.
CAFS The Depot Gift Shop: The Depot Gift Shop, 22 Prospect Street in Wyckoff, an all-volunteer run shop whose proceeds benefit Children’s Aid and Family Services.
CAFS Wyckoff Chamber Diaper Drive: Members of the Wyckoff Chamber of Commerce hosted a diaper drive for Children’s Aid and Family Services.
Couples typically have a song they like to call their own. Perhaps it’s the song they heard when they first met, or one from a favorite musician. Maybe it’s the song they chose for their first dance at their wedding.
Jay and Mariana Della Valle’s song wasn’t on the radio at all. Jay wrote it himself and sang it to Mariana for the first time at one of his band’s shows at Mexicali Live in Teaneck back in 2006.
In fact, Jay -a second-generation entertainer from Wayne- has been performing “special songs” for couples at weddings for more than 25 years.
As a musician, DJ/MC, and owner of Spinners Entertainment, Jay recognizes the privilege of being trusted with some of life’s most important celebrations.
“There’s something really meaningful about helping create memories people will carry forever,” says Jay.
Similarly, Mariana, a hairstylist, finds purpose in being part of her clients’ milestone as well.
“From first haircuts to proms and weddings, I get to be part of people’s celebrations and important life events,” Mariana explains. “I speak six languages, which helps me connect with people and meet them where they are. I do beautification and conversation really well - that’s why my clients call me ‘The Hairapist!’”
As a couple, where they started is winding road - through the Adirondacks- that lead to where they are now. They met in a cafe one sunny afternoon in Montreal, Canada where Jay was on a road trip with his buddies. He spotted Mariana having lunch with her colleagues and flirted with her until she agreed to come to his film premiere in NYC the following month. “I was immediately attracted to his distinctive handle bar mustache, a bold statement for a man in his 20’s at that time”, recalls Mariana, “it was sexy and complimented his whole singer-songwriter vibe!”
What started as a friendship and cross-boarder romance quickly became a long distance relationship which they describe as exciting and dynamic. They had fallen in love but were both busy and entrenched in their careers and businesses in their respective cities, seeing each other when they could and traveling together over the years.
Even after bringing children into the world and tying the knot in Costa Rica surrounded by over 100 of their closest friends and family, their interesting arrangement continued. For years the Della Valle’s split their time seasonally - spending Spring/Summers in New Jersey for Jay’s busy wedding season, Autumns in Montreal for Mariana’s busiest time and Winters in Southern California just because they love it there and embraced the adventure of living between 3 cities before the kids started school.
“Via planes, trains and automobiles, somehow we made it all work!” exclaims Mariana, “a little unconventional to have a long-distance marriage with young kids in tow but we loved it!”
Ironically, it was the pandemic that finally brought the family together full-time.
“During Covid nobody cancelled their Weddings and Mitzvahs, they all just got postponed to 2021/2022, making me so busy with gigs I would have hardly been able to go to Montreal to see my wife and kids” explains Jay. “So that’s when we decided we didn’t want to be apart and started looking for a home in the F.L.O.W. area.”
In August 2021, the family purchased their first home in Wyckoff’s Coolidge section.
“Initially, we were attracted to Wyckoff for the public school system,” says Mariana, “but we soon discovered how much more this town has to offer. We’ve made wonderful friends through our work, our faith, and the kids’ sports and activities.”
Their children have adjusted beautifully to life in the United States while still maintaining strong ties to friends and family in Montreal.
Sloane, a rising sophomore at Indian Hills High School, spends her summers babysitting and walking dogs in the neighborhood. She enjoys volleyball, baking, and meeting up with friends at Boulder Run.
Kai, a rising seventh grader at Dwight D. Eisenhower Middle School, is passionate about sports — especially basketball, jiu-jitsu, and snowboarding. He loves riding bikes around town with friends and meeting up at Memorial Field to play catch or shoot some hoops.
“If you ask Kai,” laughs Mariana, “he’ll tell you, ‘I’m just living life and motivated to be the best version of myself.’”
“In many ways, the strong sense of community and safety we feel here gives kids the kind of idyllic childhood we remember from the ’80s,” says Jay. “We try to keep them active, social, outdoors, and go to all the town events like the Greek Festival or the pep rally and fireworks every September.”
With weekends typically filled with weddings, performances, events, and Mariana’s house calls for clients, the family enjoys entertaining spontaneously during the week.
“Ours is definitely a summer house,” says Jay. “Our backyard is very private, and we love having families over for BBQs while the kids swim and in the pool and hang out in the hot tub.”
The Della Valles also enjoy local adventures and family travel, whether it’s camping in the Pine Barrens, renting a shore house, visiting Vermont, or heading back to Montreal. This summer they are looking forward to visiting Bar Harbor and Acadia National Park, with plans to see friends in Australia in 2027 already on the horizon.
Jay belongs to a local men’s Bible study group and plays softball with the Wyckoff Cubs.
Mariana is passionate about yoga and can often be found practicing -and soon to be teaching- at Village Yoga in Glen Rock.
Live music remains central to the Della Valle family lifestyle, attending shows together whenever possible. The kids’ very first concert was Guns N’ Roses at MetLife Stadium.
“We had amazing seats,” Jay says proudly. “Kai has been playing guitar since he was five years old, so seeing Slash perform up close absolutely blew his mind.”
Mariana and the kids are also frequent audience members at Jay’s own public performances.
Back in 2009, Jay teamed up with vocalist and violinist Nicole DeLoi to form Owls & Lions. What began as a guitar-and-violin duo performing cocktail hours and intimate gatherings has since evolved into a seven-piece Americana party rock band performing at weddings, festivals, corporate events, and music venues throughout the tri-state area and beyond.
Most recently, the band performed at the “Taste of Wyckoff”, a fundraiser benefiting the Wyckoff Volunteer Fire Department at the local YMCA.
Blending everything from pop, rock, country, and Irish favorites to crowd-pleasing party anthems, Owls & Lions has become something of a sweetheart on New Jersey’s niche wedding and event scene. But beyond performing covers, the band is also deeply committed to creating original music together.
“Writing songs is still one of the most rewarding parts of what we do,” says Jay. “We’ve been working on a lot of original material as a band, and there’s exciting new music in the pipeline that we’re planning to release over the next 18 months.”
Jay credits much of his talent and passion for entertainment to his parents Jacqueline & Jason Della Valle, who owned and ran Jason Craig Entertainment before his father’s passing in 2017.
“I honor my dad’s legacy by pouring my heart and soul into what I do,” Jay says.
Today, the Della Valles say they feel grateful to call Wyckoff home. They are committed to finding new ways to serve their faith and their community and to keeping the family adventure alive by sprinkling the calendar with fun things to look forward to with friends and family!
Ah, summer. Fun in the sun. Trips to the beach. Long evenings in the yard with friends. Whatever your idea of summer fun is, decluttering and organizing your house is likely not on that list.
But summer is when many of our homes seem to unravel. Between kids being home, spontaneous outings, travel, and the steady stream of towels, sunscreen, and snacks, your usual systems can quickly fall apart. But that doesn't mean your system is broken. It could just mean you need a “summer mode” for your household. Here are some ideas to help.
Let’s start with the kids and the many items that entertain them: Toys, games, arts & crafts, sports gear, etc. It can feel like it’s all taking over your house. One way to stop that is to limit their access to everything with the “Swap Out Method”. Divide their stuff into several bins, each one containing just a few toys, games, etc. The kids get one bin at at time, perhaps for a few days or a week. The remaining bins stay put away until it’s time to swap it out for the next bin. Let’s say you divided their stuff into 4 bins. That means 75% of it can’t end up all over the house when they only have access to one bin at a time.
For any parents working from home, limiting interruptions throughout the day can be very important. Create a snack station with easy-to-reach options for the kids. Designate whose snack is whose with different color sticker dots. An activity cart could also provide direction when they’re looking for something to do. Fill it with an arts & crafts project, coloring books & crayons, a few books, a puzzle… whatever will be easy for them to do on their own.
The summer sun is hot and unforgiving, so keep the summer essentials organized in one place. Leave a tote packed with sunscreen, hats and bug spray in your car so it’s always with you wherever you go. Assign a bin with the same type of items near your back door so everyone in the family knows where to find them when they head outside and where they should put them back when they’re done.
Speaking of the yard, deck boxes and outdoor cabinets are great for storing cushions, pool toys, outdoor games, colored chalk and anything else that would otherwise end up strewn all around. And if mosquitos and flies are “bugging” your family when you sit outside, consider buying an outdoor tower fan or a reflective fly-repelling table fan.
Wet bathing suits can create musty piles around your house. A small free-standing towel rack works as long as you have the space for it. If space is limited, suction cup hooks on a bathroom wall can serve the same purpose. Just put a boot tray underneath to catch drips. Suction hooks that twist and lock in place for a better seal work best in my experience. Another option is hanging a small mesh hamper behind a bathroom door. The most important part is everyone can reach and use whichever system you choose.
Hopefully some of those tips will help you spend more time relaxing and less time stressing over clutter and mess this summer. If you’d like links to any of the products I’ve mentioned, please fee free to email me at mzorbas@kitchenwise.com.
BIO
Since 2017, owner Michelle Zorbas, CPO®, CWC has been helping homes & small businesses become more organized and efficient. Michelle is a Certified Professional Organizer & Productivity Specialist. She holds certifications in ADHD, Hoarding Issues, and Time Management & Productivity.
She and her husband Ken own Kitchen Wise Closet Wise of Bergen County, designing & installing custom organization solutions.
She's spent nearly a decade as a volunteer EMT in NY & NJ. Michelle currently serves on the Board of Directors for the Better Business Bureau of NJ.
You are a member of General George Washington’s Culper Spy Ring engaged in secret correspondence with Wyckoff resident Robert Skead. To decipher the message, you will need to reference your Code Journal (found on page x). To be caught as Washington’s spy means certain death. Be careful who you trust. Stay brave and strong.
My love for history and the American Revolution began in 1976 during our nation’s Bicentennial. I was in the sixth grade then at Coolidge School, and the spirit of ’76 completely captured my imagination.
Years later, my father and sister dove into our family genealogy and discovered an ancestor who served with the 94 and Connecticut Militia. Because this patriot was in the lineage of my dad’s favorite grandfather, he was absolutely thrilled and promptly joined the Sons of the American Revolution. That discovery sparked a conversation between the two of us about a story idea I had when visiting the 720 home in Oakland, where 711 made his headquarters for two days in July 1777. That single discussion led to my dad and me co-authoring the American Revolutionary War Adventure series.
If you think a father-son fishing trip is a great bonding experience, writing three books with your dad is that on steroids. Our goal was to take little-known elements of the Revolution and weave an adventure around them to nurture patriotism and inspire readers to be 93. We focused on historical hooks that I never learned in 600—the kinds of fascinating secrets that, had I known them as a sixth-grader, would have made me even more captivated by our history.
We crafted our first story, Patriots, 455 and Spies, rewrote it many times making it the best it could be, and started submitting the story to publishers. After tons of rejections, 444 provided a publisher (Zonderkidz) and at the age of 89 my dad became a published author with me. Proof that wonderful things can happen if you stay active and creative in your Golden Years. My son 712 said it best, when he told me, “Dad, all your books are great, but Patriots, 455 and Spies is the best because Grandpa helped you.”
Through the process of researching and writing, I effectively transported myself to the years 1777–1780. Ah, the power of our imagination! Stepping into the shoes of our main characters—twin teenage boys—I have figuratively seen my father shot by 455, survived knife fights and gun battles, met 711, and delivered precious 96. I’ve faced Loyalist bandits, operated the 90, participated in a daring rescue at the battle of Fort St. George, discovered secret code books, defended the 95 at West Point, captured an enemy spy, and played a role in the Benedict Arnold traitor saga.
To bring the storytelling even closer to home, as a lifelong Wyckoff resident, I incorporated the local Zabriskie home into Links to 368 (Book 3 in the series). The final two scenes of the book take place there, and were an absolute joy to write.
You cannot spend that much time, even in your imagination, fighting for American independence and not walk away with a deeper sense of patriotism. I love our 422 and its founding principles even more now. These imaginary experiences are more than words on a page to me—they feel real. I am haunted by 368, and more importantly, what it cost.
The opportunity to live a virtuous life, pursue one’s dreams, and raise families in a free 422 is a profound privilege. The freedoms we enjoy today are the direct result of the brave men and women who gave sacrificially—many paying the ultimate sacrifice with their lives.
As we celebrate America 250, let us pursue our happiness with an attitude of gratitude, and let’s all commit to living lives worthy of their sacrifice.
Your most obedient and humble servant,
723
Your Secret Code
90 American Turtle submarine
93 Courageous
94 Continental Army
95 Great Chain
96 Gunpowder
368 Liberty
422 Nation
444 Providence
455 Redcoats
600 School
711 General George Washington
712 John
720 Van Allen
723 Robert Skead
A. After work each day, I would visit new developments, distributing information about my company in welcome letters to residents. Additionally, I created a visually appealing sticker that I attached to a 12-inch vertical blind slat, a popular trend at the time. I would then hang these items on door knobs when the occupants were not home.
Q. Compared to today's multi-media world, it's hard to believe that this type of community outreach would work. What was the outcome? A. As a result of my efforts, I began receiving calls. After my work day with my father, I would return to my condominium in Mahwah for dinner before resuming my work, estimating and installing products. This is essentially how I established my business.
Q. What was it like working for the family business? A. During my formative years, I worked at my grandfather and father’s store on Saturdays, primarily engaged in glass and screen repairs. This exposure to the industry significantly influenced my upbringing. Upon my father’s passing in 1993, I realized my desire for a distinct experience, both for myself and my customers.
While brick-and-mortar stores were financially demanding and required a rigid 9-to-5, 6-day work schedule, I sought a different path for myself and my family.
Q. Where did the concept of a mobile showroom come from? A. In 2013, the concept of a mobile showroom originated from a home consultation visit. I vividly recall visiting a home in Wyckoff, where a woman expressed immediate interest in wood blinds upon my arrival. She promptly put on her coat. I inquired if she would like to reschedule, as she appeared to be in a hurry, She declined, stating that she was merely putting on her coat to view samples in my truck. She said that she thought my truck was my store.! I clarified that it was only a box truck containing my samples and books on shelves.She apologized for the misunderstanding. Overwhelmed by the idea, I immediately called my wife, informing her of the remarkable concept that was just presented to me. Thus, the mobile showroom concept was born.
Q. What are the trends today in window coverings? A. Today, the trend in window coverings is home integration and motorization. Our most popular product is the Duette honeycomb shade, which offers unmatched energy efficiency with a compact footprint that allows you to maintain a cooler home in the summer and a warmer home in the winter.
Q. What is the unique selling point or differentiating factor of your company vs the budget window covering companies? A. The primary benefit of our company is our ability to visit your home with our store stocked with Hunter Douglas products, providing you with an exceptional shopping experience as we offer virtually every conceivable window option.
Unlike Amazon or budget blinds, which are similar companies, we are a local family-owned business that supports an American Made company with a lifetime warranty. Additionally, we can deliver and install products at a significantly lower price point than our competition.
Q. You worked with your grandfather and father. Is the family tradition continuing to the next generation? If so, why is that important? A. My son, Jack, has worked with me since he graduated college and has assisted with installations since he was five years old. He has been an invaluable addition to our company, demonstrating exceptional efficiency in both installation and sales.
While I do not anticipate continuing this endeavor indefinitely, I am currently providing Jack with the necessary tools for his success. He is beginning to develop his own style, but I am confident that he will be able to elevate our company to new heights and continue serving the area that I established since 1987.
Q. Life is not all work and no play. What do you enjoy doing outside of running a business? A. Outside of assisting homeowners in enhancing their homes, I enjoy landscaping, motorcycling, and spending time with my family. My wife, Stacey, is an administrator at a school in Verona, and we have a hobby farm in our backyard. There is always something to do around the house! Furthermore, I am passionate about working outdoors and maintaining our landscape. In addition, I enjoy spending time in my man cave where I collect old Pinball machines and motorcycles. Stacey and I have been married for nearly 28 years, and she has been incredibly supportive of my business endeavors.
We are delighted to have the opportunity to meet with you at your home and provide suggestions for your window projects. I can assure you of a second-to-none experience in a serene and relaxed environment.
Many families are quietly struggling to care for adult children with special needs. The cost of medical care, supervision, and daily living can be overwhelming—especially when parents are trying to balance their own financial security with their child’s long-term future. The good news is that there are programs available that can provide meaningful financial and medical support, even when parents have higher incomes.
Can your disabled adult child qualify for Medicaid? Yes—very likely. In New Jersey:
● At age 18+, parental income no longer counts
● Eligibility is based on the child’s own income and assets only
The parents' high income does NOT disqualify the child, even if the child lives with the parents.
Can your disabled child qualify for social security disability payments even if they have never worked?
Yes- they can qualify on their parents work record.
● Must be disabled before the age of 22
● Parent(s) must be retired and collecting benefits
● Parent(s) must have passed away
What could disqualify the client?
● Poor record keeping- need proof of disability before the age of 22.
● Waiting too long to apply, so records, doctors, proof is not available.
● Unexpected gifts or inheritance.
● Assets and/or income over the limit.
Can your disabled adult child qualify for SSI while waiting for SSDI?
Yes—the adult child should be evaluated immediately and qualified as unable to work. Through Social Security Administration:
● Must be disabled
● Must have limited assets (<$2,000 limit)
● Income limits apply (<$1,690 per month)
If approved:
● The adult child receives monthly income from Social Security Insurance (SSI)
● The adult child gets automatic Medicaid eligibility in NJ- Very Important
What could disqualify the Adult Child even after Qualifying?
Watch for:
● Assets over of $2,000 in the child's name
● Money assets given directly to the child (counts as income)
● Inheritance or accounts titled in the child’s name
Key planning strategy
To protect your disabled adult child’s future:
● Use a Special Needs Trust (SNT) for any inheritance
○ Allows parents to save money for the child
○ Keeps the child eligible for SSI & Medicaid
● Parents, grandparents, and others should make sure that any inheritance will go to the adult child's SNT, and does not inadvertently go to the Adult Child outright.
● Review Wills and Beneficiary Designations of parents, grandparents, and all others to ensure that nothing inadvertently is distributed to the adult child outright.
○ Obtain a guardianship if necessary
○ Alternatively have an adult child sign a POA/HCP if he/she has capacity
ABLE Account
An ABLE Account is a tax-advantaged savings account designed for individuals with disabilities that allows funds to be saved and used without jeopardizing eligibility for important benefits such as SSI and Medicaid. Unlike a Special Needs Trust, an ABLE account is relatively inexpensive and simple to establish, making it a useful companion tool for smaller amounts of
savings and everyday expenses. A child may qualify for an ABLE account even if they are not receiving Social Security disability benefits, although eligibility generally requires medical certification of the disability, often supported by physician documentation. While ABLE accounts have much lower contribution and balance limits than a Special Needs Trust, they provide greater flexibility and direct control for the beneficiary.
Kimberly A. Paton, Esq has 40 years of experience planning with families to protect Adult Children with special needs, obtaining guardianships, and applying for benefits. If you have questions about how these issues may affect your situation, or if you want to ensure your plan is structured correctly, contact Kimberly A. Paton, Esq. for guidance, 201-291-1603. Thoughtful planning can help protect your assets, support your loved ones, and avoid costly mistakes. Reach out to schedule a consultation and review your options.
The Paton Law Firm, LLC 33-11 Broadway Suite 2 Fair Lawn 201-291-1603
Disclaimer
This article is provided for general informational purposes only and is not intended as legal advice. The information contained herein should not be relied upon as a substitute for professional advice tailored to your specific circumstances. Laws and regulations may change, and their application can vary widely based on individual facts. You should consult with a qualified attorney to discuss your situation before making any legal or financial decisions.
Sunshine, sandals, sunglasses, seashells, and sandcastles all evoke the beauty and ease of summer. For book lovers, all of those things can help readers find the warmth, freedom, and joy that summer offers. And what better way to enjoy it all than a great selection of summer reads.
The “Queen of the Beach Read,” Kristy Woodson Harvey, delivers the perfect summer story sure to put readers in a Summer State of Mind. In this heartfelt escape to coastal Carolina, a nurse seeking a new life discovers the home and family of her heart in this celebration of family, community, and love.
Jersey girl Francesca Cocchi brings readers her love letter to the Jersey Shore in the form of her debut novel, Have a Great Summer. Set against the backdrop of the idyllic Jersey Shore and bursting with the magic of summer love, it is a sparkling debut and the quintessential beach read, perfect for fans of Carley Fortune and Annabel Monaghan. Look no further for your next summer escape, Have a Great Summer is sure to be the ‘it’ accessory in beach bags everywhere. The Wyckoff Library is thrilled to welcome Francesca to the library for an event on Thursday, August 20th at 7pm. Bring your beach bag and sun-kissed self to meet Francesca and find out why reading this new book will ensure you have a great summer!
Author of Friends to Lovers, Sally Blakely is back with another beach read, perfect for your summer reading list. Summer People, filled with friendship, swoony banter, and sizzling chemistry, is a second chance romance that will leave readers yearning for a beach getaway with old friends.
Another friends-to-lovers romance, Burnout Summer, by Jenna Ramirez delivers the heat and intensity of summer love. When life isn’t going to plan, Camille Luna finds herself seeking help from an old friend who offers the perfect solution to her quarter-life crisis: a summer by the beach. Is it the setting or the company that has Camille feeling refreshed and renewed?
Cece Downing’s Start Over Summer by Soon Wiley will capture reader’s hearts from the first page. A witty and heartfelt novel about reinvention, the story takes readers to a small oyster farm in New England where Cece Downing finds herself seeking a fresh start in life and taking the first job opportunity that comes her way—a deckhand on an oyster boat, a job she’s completely unsuited for yet finds herself loving.
When a Hollywood starlet is unexpectedly reunited with the costar who broke her heart, their chemistry has her questioning everything in Star-Crossed Summer by Devon Daniels. Set in the South Carolina town where the main characters first fell in love then dramatically apart, it’s the epitome of summer romance, exploring first loves and second chances.
Three generations of women, an unforgettable summer of music, and an epic cross-country road trip all set the stage for one unforgettable summer in Lost in the Summer of ’69 by Eliza Knight. Full of nostalgia and the warmth of summer, readers will delight in this feel-good, fun journey of a lifetime.
A cowboy romance captures hearts in Blue Jean Summer by author Maggie Gates. When a desperate cowboy needs to marry in order to save his grandfather’s land, he turns to an unlikely ally to help him. Brimming with heat and humor, Blue Jean Summer is the first in a new series that will have readers yelling “Yee Haw” for more.
USA TODAY bestselling author Sarah Morgan delivers the perfect summer escape filled with friendship, love, and new beginnings in Five-Star Summer. With a cast of fun and charming characters, get lost in the story of two women, one crumbling hotel, and a summer that will change everything.
For all of these titles and many more, visit the Wyckoff Library for all your reading needs. With a vast selection of books, audio and eBooks and more, the library is your one stop to get everything you need to fill your summer reading list. If you’re looking for book recommendations, the library has you covered! Stop by and find out what librarians are recommending to fill your lazy, hazy days of summer reading with pure escape and enjoyment.
Kids of all ages, join our Summer Reading Challenge, Unearth a Story anytime between June 22- August 28! Participants will earn cool prizes by completing fun literacy, learning, building, and making activities. There will be plenty of engaging events for kids and families throughout the summer. Please visit our library website and calendar for the full list, including storytimes, book clubs, and drop-in art and science activities. Here are some of our many, many upcoming July and August family events!
July 1 at 2 p.m. – Let’s go on a Jurassic journey with Dinosaurs Rock! Discover the giants of Earth’s past through fossil digs, ancient bones, and captivating stories while seeing and touching life-size museum pieces.
July 8 at 2 p.m. – Join Brian Richards and his cast of characters during Reading Is Dino-Mite, a show filled with magic, comedy, puppets, storytelling, and tons of audience participation!
July 14 at 4 p.m. – Kids will enjoy needle feeling their own Triceratops with Christine of Woolly Pets.
July 15 at 2 p.m. – Get ready to laugh out loud with Jester Jim as he performs an action-packed show of juggling, beatboxing, and comedy. We will be talking about his antics for weeks!
July 21 at 6 p.m. – Kids will enjoy painting colorful geodes on canvas with The Artful Easel, using real samples as inspiration.
July 23 at 2 p.m. – Meet and touch our local living fossils, including horseshoe crabs, turtles, and other sea creatures that have been around a long, long time, with The
Wetlands Institute.
July 28 at 6 p.m. – Join Mathnasium of Wyckoff for a fun Family Game Night here at our library along with your neighbors and friends!
August 5 at 2 p.m. –-The Juggling Hoffmans are sure to delight in this amazing juggling show that’s loaded with laughs!
August 6 at 2 p.m. – We’ll listen and move together to the music from Jurassic Park and Land Before Time with City Winds Trio!
August 13 at 2 p.m. – Liberty Science Center presents Science Circus Jr. Let’s think big together and investigate the effects of forces as you’ve never seen them before. Be shocked and amazed by the pushes and pulls involving electricity, and “gasp” in awe at the air all around us!
August 19 at 1 p.m. – Experience the ultimate dinosaur adventure with DinosaursArise. Unearth fossils and interact with astonishingly realistic dinosaur costumes!
Please visit our StoryWalk, If You Happen To Have A Dinosaur by Linda Bailey and Colin Jack during these lovely summer days. Also, check out our displays in the Rizzo Children’s Library, including lots of dinosaur stories as well as suggested summer reading from Wyckoff schools. Visit, call us at #201-891-4866, X.3, or email denise.marchetti@wyckoff.bccls.org for more great suggestions. We look forward to a super fun summer with all of you at the library!
Well hello beautiful people! My name is Bailey and I am a Boxer mix.
My human family is Mike, Betsey, Julia, Mikey and Grace.
Did you know I have a birthday twin? It’s the United States of America! I will be 6-years-old on July 4th.
When the weather is warm, I love to go for a ride with my best friend Annabelle, a Golden Retriever. We love to feel the wind on our face. When we get to her house, she will jump in the pool while I will stay on dry land circling the pool. I don’t like the water.
My other dog friend is Memphis who lives across the street. We love to play tag.
I have been told I have impeccable manners. I will shake your hand to say “thank you” before eating or drinking anything. I love to eat but my favorite food is peanut butter!
One of the other manners that I mind is not using the grass to do my business. I was trained to go into the woods next to my home.
I love getting new toys and my goal is getting the squeaker and all the stuffing out of the toy.
I really love my family and I know they love me too! They affectionately call me Miss B or Bieber.
I can’t wait for them to get home so we can go for a walk or a drive in the car.
Three cheers for me and the red, white and blue!
The recipes appears in my cookbook Join My Table. You can mix strawberries and blueberries to serve your family and friends a red, white and blue dessert on our nation's 250th birthday.
2 cups flour 2 tsp baking powder 1/4 teaspoon baking soda 2 tbsp of sugar 3/4 tsp salt 1 1/2 cups heavy cream Fresh fruit
Directions Preheat oven to 350 degrees Mix all the ingredients together Then, form golf size balls of dough Place on parchment paper on cookie sheet on lightly oiled pan Bake for 8 to 10 minutes, or light brown on the top. Enjoy hot with fresh strawberries (you can use cherries), blueberries and/or whipped cream
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